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  • 兒童鈣鋅同補(bǔ)雙吸收靠譜嗎？

    鋅和鈣的作用，相信作為媽咪的你早有了解過。為了方便省事，很多家長都反鈣和鋅放在同一時間食用。鈣鋅同補(bǔ)雙吸收，電視廣告詞也都這么說。所以，大家認(rèn)為把鈣鋅放在同一時間...

    閱讀全文>>2013-11-23
  • 百變土司玩轉(zhuǎn)三明治 BB愛吃到不行

    吐司是大家熟悉的一種食物，淡淡的面包香氣，不過也比較單調(diào)，所以就變換出了三明治這種又可愛又美味又營養(yǎng)的食物。三明治的做法非常簡單，烹飪菜鳥也能做好，而且熱量比較低...

    閱讀全文>>2013-11-06
  • 補(bǔ)充維生素A 推薦4大明目食材

    近年來，患上近視的兒童越來越多，養(yǎng)眼護(hù)眼，除了日常要注意別讓眼睛過度疲勞之外，合理的日常飲食也能保護(hù)視力，預(yù)防近視。 保護(hù)視網(wǎng)膜，要多攝入含有維生素A豐富的食物，說...

    閱讀全文>>2013-10-18
  • 營養(yǎng)大盤點：讓寶寶食醋的5大好處

    食醋不僅是用于調(diào)調(diào)味道，讓某些菜變得更加美味，不管是大人還是小孩，經(jīng)常食醋對于健康都有很大的好處。所以，在為寶寶制作食譜時，媽咪們不防在菜肴里適量加一些醋，不僅能...

    閱讀全文>>2013-10-12
  • 兒童常吃魚和堅果 顯著提高記憶力

    其實，很多人都聽說過，魚和堅果類食物，都是為兒童大腦補(bǔ)充營養(yǎng)的最佳來源。不過，曾經(jīng)我們只是聽說，而如今這個事實，已有了科學(xué)證實。 魚肉富含蛋白質(zhì)，能促進(jìn)骨骼和肌肉的...

    閱讀全文>>2013-10-08
  • 寶寶秋季吃5種魚肉 益智健腦

    在這個秋高氣爽的秋季，媽媽你知道應(yīng)該如何安排好寶寶的飲食嗎？除了要多吃清肺潤燥的食物之外，對于正發(fā)育的孩子來說，益智補(bǔ)腦那也是必不可少的。 魚類食物不僅富含有豐富的...

    閱讀全文>>2013-09-23
  • 秋季寶寶飲食營養(yǎng)如何安排更合理？

    氣溫不高不低，最一年四個季節(jié)當(dāng)中，最美麗且最舒適的季節(jié)。秋天，正是水果大量上市的季節(jié)。天氣漸涼，寶寶食欲逐漸好轉(zhuǎn)，不少家長開始了寶寶進(jìn)補(bǔ)大計?？墒乔锾鞈?yīng)該怎么進(jìn)補(bǔ)...

    閱讀全文>>2013-09-18
  • 寶寶健康吃魚的注意事項

    眾所周知，多吃魚有助于補(bǔ)充大腦DNA，加強(qiáng)腦功能，尤其是孩子，多吃魚會變得更聰明一些，但不是所有的魚都有好處的，有些魚吃法不對，可能會適得其反哦，那么，給寶寶吃魚要注...

    閱讀全文>>2013-09-12
  • 孩子缺鐵怎么辦 巧妙飲食幫大忙

    微量元素在人體內(nèi)的含量真是微乎其微，但與人的生存和健康息息相關(guān)。到目前為止，已被確認(rèn)與人體健康和生命有關(guān)的必需微量元素有18種，但在我們心中印象最深深，感覺最重要的...

    閱讀全文>>2013-09-11
  • 最影響B(tài)B健康的9種不良飲食壞習(xí)慣

    健康飲食，對于任何一個人來都相當(dāng)?shù)靡?，必竟只有吃得健康，才能讓身體健康。但對于幼小的孩子來說，他們哪些是好是壞，無法區(qū)分清楚。不管在哪一方面，都需要家長的正確指導(dǎo)...

    閱讀全文>>2013-09-09
  • 讓寶寶愛上吃飯的小招數(shù)

    孩子不愿意吃飯，甚至害怕吃飯，這是眾多媽咪頭疼的一個問題。俗話說得好人是鐵，飯是鋼，這孩子不吃飯可怎么行呢，就算是吃再多的零食，喝再多的牛奶，還是不敵不過我們每天...

    閱讀全文>>2013-09-09
  • 嬰幼兒寶寶秋季保健湯品食譜

    秋天是一個涼爽的季節(jié)，但對于嬰幼兒寶寶來說，也是一個多病的季節(jié)。在這個秋季，要讓寶寶遠(yuǎn)離疾病，就得從加強(qiáng)營養(yǎng)，增強(qiáng)免疫力下手。寶寶秋季吃什么好？媽媽育兒網(wǎng)小編特意...

    閱讀全文>>2013-08-30
  • 寶寶吃紅肉可預(yù)防貧血？ 解開6大營養(yǎng)謎團(tuán)

    貧血補(bǔ)血，不僅是女人的事。當(dāng)孩子飲食不當(dāng)時也會引起貧血，在網(wǎng)上，關(guān)于補(bǔ)血的方法有很多。而食療補(bǔ)血是最安全且最健康的方法，但是究竟怎么吃，吃什么才能補(bǔ)血呢。有人說寶...

    閱讀全文>>2013-08-12
  • 每個孩子都要用到的4款功能食譜

    合理的營養(yǎng)對于任何一個人來說，都特別重要。對于生長發(fā)育迅速的寶寶來說，那更是如此。愛子心切的家長，巴不得寶寶吃下所有我們認(rèn)為營養(yǎng)豐富的食品。為此，不僅日常讓孩子每...

    閱讀全文>>2013-08-05
  • 超級辣媽讓寶寶愛上吃魚的完全功略

    魚肉一直被認(rèn)為是寶寶成長過程中最營養(yǎng)的食物之一，媽咪常給寶貝吃魚，可以幫助寶寶腦部發(fā)育、明亮雙眼。夏季到了，寶寶多吃一些清爽的魚肉，不僅營養(yǎng)健康，還能幫助寶寶解暑...

    閱讀全文>>2013-07-19
  • 夏季兒童營養(yǎng)食譜制作大全（美圖）

    暑假到了，家有小胖墩或小排骨的家長們，已經(jīng)在琢磨著如何利用這個暑期給孩子減肥或增重了。那么，家長們應(yīng)該如何科學(xué)地安排孩子的飲食呢?夏季，天氣炎熱，孩子胃口不太好，不...

    閱讀全文>>2013-07-16
  • 寶寶清涼渡夏 必不可少的5大美食

    酷熱的夏天，不僅我們大人感到?jīng)]有食欲，不想吃東西。其實年齡尚幼小的寶寶，在飲食上面也會有所減退的。但健康的身體必須要有合理的營養(yǎng)來維持，在這個味口不佳的夏季，寶寶...

    閱讀全文>>2013-07-11
  • 四款花樣米飯團(tuán) 寶寶不愛吃才怪了

    孩子不愛吃飯是媽媽最常遇到的問題，為了讓孩子愛上吃飯，愛子心切的媽媽可沒少下功夫。今天吃健胃消食片，明天吃補(bǔ)鋅食物，可很多時候孩子還是不買帳。 孩子總是不愛吃飯怎么...

    閱讀全文>>2013-07-03
  • 這些早餐千萬不能給寶寶吃

    早餐是一天之中最重要的一餐，有研究表明，不吃早飯的孩子上第二節(jié)課的時候就開始出現(xiàn)注意力不集中、有小動作等現(xiàn)象，他們往往腦功能降低，學(xué)習(xí)效率下降，被誤認(rèn)為是多動癥。...

    閱讀全文>>2013-06-25
  • 哪些食物在傷害寶寶大腦？

    當(dāng)父母的都希望自己的寶寶健康聰明，要實現(xiàn)這一美好的愿望，就必須掌握一些生活中的科學(xué)知識。特別是左右著孩子大腦發(fā)育的飲食問題，絕不能忽視。孩子吃什么最營養(yǎng)，孩子吃什...

    閱讀全文>>2013-06-20
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