媽媽育兒網(wǎng)
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  • 3歲寶寶補鈣食譜 愛心雞蛋營養(yǎng)餐

    3歲時，孩子對鈣的攝取量每天增至600毫克。調(diào)查顯示，我國3歲嬰孩子飲食中的鈣仍達不到需要量。 因此，每天還應為寶貝補鈣150-300毫克，奶及奶制品也仍是飲食中不可缺少的成分。每...

    閱讀全文>>2016-04-19
  • 一歲半寶寶食譜大全及做法大全 解決孩子不愛吃飯的煩惱

    一歲半寶寶需要長身體，但是過于油膩的食物吃多了反而對寶寶身體不利.但畢竟他們的腸胃還是比較脆弱的，有些富含蛋白質(zhì)的食物或許要少吃哦。...

    閱讀全文>>2016-04-13
  • 3歲寶寶補鋅食譜：蘿卜番茄湯

    寶寶的腸胃消化能力還相對較弱，所以給寶寶準備食物不能根據(jù)大人口味的喜好來做，而要以天然、清淡為原則。 添加過多的鹽和糖會增加寶寶腎臟的負擔，損害其功能，并養(yǎng)成日后嗜...

    閱讀全文>>2016-04-12
  • 媽媽們都來測試孩子是否缺鈣 別讓缺鈣阻止孩子的成長

    寶寶一旦缺鈣，生長發(fā)育就會受到非常嚴重的影響，所以媽媽們趕緊來看一下。 缺鈣自測表 1、煩躁不安，常常不明原因哭泣，不容易入睡，就算入睡了也容易驚醒； 2、出汗比較多，...

    閱讀全文>>2016-04-11
  • 總怪孩子太挑食 媽媽你真的會做飯嗎？

    孩子不愛吃飯、孩子偏食挑食，身為媽媽的你是否想過其中的原因呢？不是身為媽咪的我們平常教育無方，就是媽媽你做的飯菜沒有吸引孩子食欲的動力。...

    閱讀全文>>2016-02-27
  • 1-3歲寶寶食譜的做法大全

    如果媽媽你在做寶寶食譜上感到困難的話，那么媽媽育兒網(wǎng)小編下面推薦的這些適合1-3歲的寶寶營養(yǎng)食譜大全，相信定能為你幫上大忙。...

    閱讀全文>>2015-12-31
  • 兒童能量營養(yǎng)早餐—培根蔬菜全麥蛋餅

    營養(yǎng)早餐除了講究葷素搭配之外，粗細搭配也是重點之一。如果每天吃精細食物，營養(yǎng)就會不均衡。定時來點粗糧，營養(yǎng)才能更全面均衡。...

    閱讀全文>>2015-12-31
  • 1歲以下寶寶不宜吃的6種食物

    一周歲以下的寶寶（即0-12個月寶寶）在飲食上還是以母乳或配方奶粉為主，在4個月之后的寶寶，可以逐漸從流汁食物到固體食物慢慢的添加。 雖然很多食物營養(yǎng)豐富，但對于還不到一...

    閱讀全文>>2015-12-31
  • 六種牛奶 堅決不能給寶寶喝

    牛奶大家都知道，它含有豐富的蛋白質(zhì)和鈣質(zhì)，是嬰幼兒童及體弱人群的最佳飲品。如今多數(shù)家庭都都為孩子準備著各種牛奶，如早餐奶、純牛奶、酸奶......等。 牛奶雖好，但媽媽們一...

    閱讀全文>>2015-12-31
  • 兒童開胃食譜精選推薦

    俗話說“人是鐵 飯是鋼”，健康的身體怎能離得開一日三餐？孩子沒有胃口不想吃飯，媽媽可以學著做些花樣開胃飯菜，一來營養(yǎng)更加豐富，二來能促進寶寶食欲，也能幫助孩子快速度...

    閱讀全文>>2015-12-31
  • 營養(yǎng)美味的花樣水餃 天天都有新口味

    餃子的做法有很多，可以做成三鮮餃、韭菜餃、白菜餃、牛肉餃、芹菜餃......等等?？傊?，只要你喜歡，想在里在飲什么餡都可以。只是，最為經(jīng)典的餃子，還是小編上面介紹的這幾種...

    閱讀全文>>2015-12-24
  • 1周歲寶寶食譜做法大全

    至于1周歲寶寶吃什么食物好？其實并不沒有過多的禁忌，只要寶寶能接受，媽媽應該盡量想著法子給孩子吃多元化食物。除了肉類、魚類之外，還要多喂蔬菜、水果以及各種禽蛋。...

    閱讀全文>>2015-12-24
  • 1-2歲寶寶一周營養(yǎng)食譜

    一歲半寶寶食譜如何安排？寶寶一歲半時也就時進入第18個月大了，此時母乳喂養(yǎng)的寶寶已經(jīng)斷奶了，寶寶的一日三餐可以用嬰兒奶粉和輔食為主。其實關(guān)于一歲半寶寶食譜也是有很多...

    閱讀全文>>2015-12-21
  • 如何讓孩子吃好零食？家長選擇零食要“擦亮眼”

    很多人以為只有所謂的薯條、薯片等才算零食。其實，零食是泛指正餐之外食用的各種少量食物、水和飲料等。零食也有好壞，需要家長辨別，合理選擇。...

    閱讀全文>>2015-10-28
  • 白蘿卜食譜 秋季潤肺又去燥

    白蘿卜，不僅含有充足的水分，還具有消積化積、清熱祛痰、解及調(diào)理脾胃的功效，所在民間有“蘿卜賽人生”的說法。白蘿卜對小兒秋季咳嗽、消化不良也有較好的療效。...

    閱讀全文>>2015-10-13
  • 3歲寶寶食譜大全 益智補腦 越吃越聰明

    寶寶3歲了，吃什么食物最好呢？關(guān)于三歲寶寶食譜的制作方法，小編今天還真收集了好多哦。不知道各位媽媽是否和我一樣，感覺時間過得特別的快，回想一下寶寶好像才出生不久，但...

    閱讀全文>>2015-09-28
  • 讓孩子胃口大增的兒童早餐食譜

    很多人都有睡懶覺的習慣，尤其是周末休息的時候，呼呼大睡到吃午飯再起床的人還真不在少數(shù)。其實，我們都知道，早餐是一日三餐當中最為重要的一餐，如果不吃早餐，不僅影響健...

    閱讀全文>>2015-09-18
  • 遠離肥胖、慢性??！營養(yǎng)師推的6款兒童健康小點心

    隨著飲食西化、精致化的影響，不僅成年人普遍有體重過重、肥胖的問題，就連學齡兒童也無法幸免。特別是，在現(xiàn)代人工作忙碌、雙薪家庭比比皆是的狀態(tài)下，多數(shù)家長往往無暇照顧...

    閱讀全文>>2015-09-14
  • 六款兒童長高食譜 再也不用擔心孩子矮小了

    為人父母之后你才知道，原來孩子在自己的心理居然有多么重要。望子成龍、望女成鳳是所有父母的愿望。關(guān)心孩子的學習，注重孩子的身心健康也是父母的一大責任。 孩子的五官長相...

    閱讀全文>>2015-09-08
  • 具有防秋潤燥的六種水果

    入秋以后，寶寶身體極易受燥邪侵襲而傷肺，出現(xiàn)口干咽燥、咳嗽少痰等各種秋燥病癥。秋季大量上市的許多新鮮水果，富含人體所需的多種營養(yǎng)物質(zhì)，具有滋陰養(yǎng)肺、潤燥生津之功效...

    閱讀全文>>2015-09-02
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  • 想知道適合兩歲寶寶吃的炒菜有哪些？

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  • 嬰兒輔食做法這六款營養(yǎng)好吃

  • 甜糯爽口的解暑美食南瓜大米小米粥

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