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  • 教媽媽們給寶寶親手制作4款健康小零食

    寶寶大多愛吃零食，可商場(chǎng)里的零食難免會(huì)讓你不放心里面使用的添加劑。這一期我們介紹幾款制作簡(jiǎn)單的健康小零食。 健康小零食，能更好地滿足寶寶對(duì)多種維生素和礦物質(zhì)的需要。...

    閱讀全文>>2011-02-22
  • 孩子不能吃什么食物 對(duì)兒童腦發(fā)育有害食品有哪

    有些食物對(duì)寶寶大腦有強(qiáng)大殺傷力，媽媽們可要避開這類食物。 含鉛食品 鉛是細(xì)胞的殺手，當(dāng)血鉛濃度達(dá)到15毫克/100毫升時(shí)，就會(huì)引起兒童發(fā)育遲緩和智力減退，而且年齡越小，神經(jīng)...

    閱讀全文>>2011-01-19
  • 記憶力差怎么辦 膽堿能提升寶寶記憶力嗎？

    膽堿是一種大腦必需的營養(yǎng)素，對(duì)于記憶力的培養(yǎng)有著極為重要的意義。膽堿能幫助中樞神經(jīng)傳遞信息，是大腦思維、記憶等智力活動(dòng)的必需物質(zhì)。人們的一切智力活動(dòng)都要依靠這些相...

    閱讀全文>>2011-01-19
  • 孕期準(zhǔn)媽媽可以吃柿子嗎 柿子的營養(yǎng)與作用

    孕婦能吃柿子嗎？ 首先可以肯定的是孕婦可以吃柿子，但是不可以多吃?，F(xiàn)在簡(jiǎn)單的把孕婦不可以多吃柿子的原因說一下。柿子，汁多味甘，是一種物美價(jià)廉的水果。 柿子的營養(yǎng)成分...

    閱讀全文>>2010-12-15
  • 孩子吃什么食物好 能防治牙病的幾種營養(yǎng)食物

    枸杞子： 中醫(yī)認(rèn)為：腎主骨，生髓，齒為骨之余。腎衰則齒脫，腎固則齒堅(jiān)。枸杞子有補(bǔ)益肝腎之功，久服堅(jiān)筋骨，故可補(bǔ)腎固齒。藥理研究表明，枸杞子有促進(jìn)牙周膜或纖維細(xì)胞增殖...

    閱讀全文>>2010-12-15
  • 寶寶怎么吃雞蛋最健康最營養(yǎng)？

    寶寶怎么吃雞蛋最健康最營養(yǎng)？雞蛋是人類最好的營養(yǎng)來源之一，對(duì)人而言，雞蛋的蛋白質(zhì)品質(zhì)最佳，僅次于母乳。雞蛋中富含有蛋白質(zhì)、脂肪、維生素、鈣、鋅、鐵、核黃素、DHA和卵...

    閱讀全文>>2010-12-12
  • 媽媽一定要學(xué)會(huì)變個(gè)花樣 讓孩子愛上水果和蔬菜

    變個(gè)花樣，愛上果蔬下面這些食物，有營養(yǎng)，且熱量不高，是孩子成長過程中不可缺少的。但其中有些可能你的孩子不愛吃，不妨事，只要你能做點(diǎn)小改變，贏得他們的青睞并不太難。...

    閱讀全文>>2010-12-05
  • 寶寶不愛吃蔬菜怎么辦 讓寶寶愛吃蔬菜的13妙招

    很多寶寶都有厭食某種食物的習(xí)慣，蔬菜是其中較為常見的一種。但是，蔬菜含有豐富的維生素和營養(yǎng)，很多父母都會(huì)因?yàn)閷殞毑粣鄢允卟硕械綗?。這兒給父母?jìng)儷I(xiàn)上4招。 1、將蔬...

    閱讀全文>>2010-12-05
  • 如何預(yù)防寶寶貧血 糾正寶寶貧血五個(gè)飲食法則

    如何預(yù)防寶寶貧血？貧血是小兒時(shí)期常見的臨床表現(xiàn)，也是影響小兒生長發(fā)育，誘發(fā)感染性疾病的主要因素之一。造成小兒貧血的原因很多，最常見的是營養(yǎng)性貧血。營養(yǎng)性貧血是因缺...

    閱讀全文>>2010-11-23
  • 寶寶吃什么食物好 7類食品促進(jìn)智力發(fā)育

    想要促進(jìn)寶寶的智力發(fā)育，以下七種食物你不能不知道哦! 有助寶寶智力增長的七類食品 能激發(fā)創(chuàng)造力的食品：生姜中含有姜辣素和揮發(fā)油，能夠使人體內(nèi)血液得到稀釋，流動(dòng)更加暢通...

    閱讀全文>>2010-11-15
  • 培養(yǎng)寶寶健康飲食的6大策略 寶寶冬季飲食6大注

    做父母的都希望自己的寶寶健正常，既不偏瘦也不偏胖。我們都知道，好習(xí)慣要從小時(shí)開始培養(yǎng)，在孩子接觸各種各樣食物的最開始，我們要幫助他習(xí)慣、適應(yīng)甚至是喜歡上一種健康的...

    閱讀全文>>2010-11-09
  • 五類食物營養(yǎng)是寶寶大腦發(fā)育的必備品

    孩子吃什么食物能夠幫助大腦發(fā)育？科學(xué)研究表明，嬰幼兒早期是大腦發(fā)育的關(guān)鍵期，通過多種營養(yǎng)成分的補(bǔ)充可以使腦神經(jīng)細(xì)胞活躍，思考及記憶力增強(qiáng)，為寶寶的智能發(fā)展奠定良好...

    閱讀全文>>2010-11-04
  • 斷奶后孩子不吃輔食怎么辦 寶寶不愛吃輔食的

    盡管這個(gè)月嬰兒喜歡吃乳類以外的食物，但仍會(huì)有輔食添加困難的嬰兒。媽媽最想知道也最難知道，怎樣才能使嬰兒愛吃輔食。其實(shí)知道這些并不難，只需分析一下寶寶不愛吃輔食的原...

    閱讀全文>>2010-10-28
  • 寶寶多大可以喝豆?jié){ 孩子多大可以讓他喝豆?jié){？

    寶寶多大可以喝豆?jié){豆?jié){，豆?jié){是我們中國人的傳統(tǒng)食品，受到很多人的喜愛。一直以來是是非非的評(píng)論很多。媽媽們?cè)跒閷殞氝x擇豆?jié){的時(shí)候也難免心存顧忌，到底豆?jié){對(duì)寶寶都有什...

    閱讀全文>>2010-10-22
  • 寶寶秋天吃什么食物好 寶寶防秋燥應(yīng)該多的食物

    寶寶秋天吃什么食物好？秋天正是各種新鮮蔬菜上市的時(shí)候，選對(duì)正確的蔬菜對(duì)驅(qū)走寶寶身體里的秋燥很有幫助。那么哪些蔬菜具有滋陰養(yǎng)肺的功用呢？現(xiàn)在我們就為您推薦幾個(gè)除燥食...

    閱讀全文>>2010-10-18
  • 寶寶吃什么水果好 這五種水果寶寶吃不得

    多吃水果好處多這個(gè)不用我多說，人人皆知，水果適合任何年齡的人食用，而且多吃水果對(duì)健康有很大的幫助。水果也是寶寶飲食中不可缺少的食物，水果雖好，但并不是所有的水果都...

    閱讀全文>>2010-09-28
  • 讓你的寶寶吃出明亮大眼睛的六大元素

    人體大腦所獲得的外界的信息中，多半以上是依靠視覺獲得的，良好有效的視覺刺激，能讓孩子更清晰、精確地感知、接受、加工外界信息刺激，促進(jìn)大腦的開發(fā)，提升智力水平。因此...

    閱讀全文>>2010-09-21
  • 媽媽注意了 兒童不宜多吃的15種食物

    正處于生長發(fā)育階段的兒童飲食與營養(yǎng)對(duì)于他們來說真的很重要，雖然我們平時(shí)看見的有一些很美味的食物，卻影響兒童的健康；有些看似很有營養(yǎng)的食物，卻有一定的用量限制。所以...

    閱讀全文>>2010-09-10
  • 如何安排3-4歲幼兒寶寶的飲食

    3歲以后，很多寶寶就要上幼兒園了，在家里吃飯的時(shí)間就相對(duì)少了，父母用在寶寶飲食上的精力也要少一些了，但是這不意味著父母就可以放手不管了。常見有的寶寶在雙休日或節(jié)假日...

    閱讀全文>>2010-08-27
  • 十種有益于寶寶大腦發(fā)育的食物

    嬰幼兒寶寶吃什么食物能使大腦發(fā)育？幼童的智力發(fā)展和大腦的發(fā)育(尤其是大腦皮層的發(fā)育)都與營養(yǎng)有著密切的關(guān)系。幼童到5歲時(shí)大腦的重量已達(dá)成人的90%左右。智力發(fā)展頭四年達(dá)成...

    閱讀全文>>2010-08-27
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