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  • 3歲前寶寶營養(yǎng)的重要性

    寶寶大腦和智力的發(fā)育都需要充足的營養(yǎng)。研究證明：人腦細(xì)胞有兩次分裂高峰。即妊娠26周和出生后的一個短時期。我國神經(jīng)生理學(xué)家張香桐指出：人腦神經(jīng)細(xì)胞的數(shù)目在出生后6個月...

    閱讀全文>>2010-01-22
  • 孩子要補(bǔ)鈣 怎么吃最好？

    兒童補(bǔ)鈣吃什么最好?許多家長在兒童補(bǔ)鈣欠缺知識，不懂得如何在食物上補(bǔ)充兒童每天所需的鈣，也不知道補(bǔ)鈣的時間?不知道哪些物質(zhì)可以促進(jìn)鈣的吸收?兒科專家一一為您解析兒童補(bǔ)...

    閱讀全文>>2010-01-16
  • 孩子煩躁暴躁是缺維B的表現(xiàn)

    當(dāng)小孩容易疲乏，懶于活動，脾氣暴躁，相當(dāng)部分原因就是因為體內(nèi)缺乏B族維生素，需要改善孩子偏食習(xí)慣，多吃粗糧。孩子是否缺乏B族維生素呢?這是家長最關(guān)心的問題。許欣筑介紹...

    閱讀全文>>2010-01-16
  • 1-3歲的寶寶吃多少才健康

    轉(zhuǎn)眼間，寶寶已到一歲，他開始進(jìn)入幼兒期，他已經(jīng)會走會講，亦已經(jīng)可以跟成人一起吃飯。但是，父母們?nèi)匀徊豢傻粢暂p心，因為一歲的寶寶正處于迅速成長的階段，寶寶開始學(xué)走路...

    閱讀全文>>2010-01-16
  • 預(yù)防小兒腹瀉的健康食譜

    寶寶腹瀉是每個家長都會遇到的問題，尤其是兩歲以內(nèi)的小兒，消化系統(tǒng)發(fā)育尚不成熟，如果不加注意，進(jìn)食量過多或食物品種有改變，就會因消化功能紊亂而發(fā)生腹瀉。對于小兒腹瀉...

    閱讀全文>>2010-01-12
  • 秋天最應(yīng)多吃的水果

    根據(jù)中醫(yī)營養(yǎng)學(xué)原則，在秋天一定要少吃一些如蔥、姜、蒜、韭、椒等辛味之品，以防肺氣過剩。而多吃一些酸味的水果和蔬菜，增加肝臟的功能，可抵御過盛肺氣之侵入。下列水果可...

    閱讀全文>>2010-01-11
  • 寶寶多吃蘋果的八大好處

    蘋果中含有豐富的碳水化合物、維生素和微量元素。尤維生素A和胡蘿卜素的含量較高。有不少年輕女性喜歡吃蘋果來美容減肥。不過現(xiàn)在還發(fā)現(xiàn)了，寶寶多吃蘋果也是有很多的好處哦。...

    閱讀全文>>2010-01-11
  • 寶寶益智健腦的食物排行榜

    孩子聰明能干是父母們的夢想，讓孩子吃什么可以益智健腦？飲食上要多吃易于消化又富于營養(yǎng)的食物，保證足夠的蛋白質(zhì)，輔助地吃一些富含維生素B、維生素C的食物，以及富含膽堿...

    閱讀全文>>2010-01-11
  • 七個方法幫助孩子健康補(bǔ)鈣

    怎樣才能讓我們的小寶寶變得骨骼強(qiáng)壯，讓他從平時的飲食中輕松獲得鈣質(zhì)，做媽媽的可要動動腦子了。進(jìn)食牛奶或乳制品的確是鈣質(zhì)最好的來源，一杯240㏄的牛奶就含有270毫克的鈣，...

    閱讀全文>>2010-01-11
圖文推薦
  • 想知道適合兩歲寶寶吃的炒菜有哪些？

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  • 嬰兒輔食做法這六款營養(yǎng)好吃

  • 甜糯爽口的解暑美食南瓜大米小米粥

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