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  • 產(chǎn)后30天坐月子必備秘籍

    雖說很多國家都沒有坐月子的習俗，但是對于中國一直傳下來的這個風俗，大多數(shù)產(chǎn)后媽咪都較為愿意遵守。外國媽咪生寶寶不需要坐月子，為何中國媽媽就要坐月子呢？坐月子究竟有...

    閱讀全文>>2013-09-07
  • 女人流產(chǎn)后吃什么身體恢復更快更好？

    為什么生完孩子的女人要坐月子，那是因為產(chǎn)后對身體影響很大，剛生完寶寶的媽媽體質(zhì)較虛弱，所以需要好的營養(yǎng)和適當?shù)男菹?，讓身體盡快恢復。 其實流產(chǎn)和生孩子一樣，不管是人...

    閱讀全文>>2013-08-01
  • 姚晨天價月子餐曝光遭熱議 月花費超4萬

    在中國，每一個女人生完孩子之后，都要坐月子，明星當然也不另外了。7月16日報道 在過了預產(chǎn)期5天之后，姚晨昨日在京產(chǎn)下一子。這也是她和攝影師老公曹郁的第一個孩子，兩人在...

    閱讀全文>>2013-07-26
  • 各地五花八門的月子餐營養(yǎng)大PK

    產(chǎn)后月子里的飲食，除了吃老母雞湯、鯽魚豆腐湯、紅糖小米粥這些幫助催乳的食物之外，傳統(tǒng)的坐月子飲食又還有哪些呢？ 關于坐月子，雖說是在我國的每一個地方都有的習慣，但是...

    閱讀全文>>2013-07-13
  • 產(chǎn)后美顏食譜 吃出紅潤膚色

    產(chǎn)后吃什么對皮膚好?健康亮麗的皮膚很大程度上取決于營養(yǎng)的滋養(yǎng)。產(chǎn)婦由于體內(nèi)代謝變化，營養(yǎng)素和飲食不平衡，皮膚會發(fā)生許多變化，最典型的就是由于妊娠期雌激素、黃體酮濃度...

    閱讀全文>>2013-07-01
  • 哺乳期飲食禁忌6事項 新媽要牢記

    母乳是最適合嬰兒生長發(fā)育需要和消化能力的最理想食品，媽媽的合理營養(yǎng)直接關系到母親與嬰兒雙方的健康，乳母攝取充足的營養(yǎng)素，才能保證乳汁的質(zhì)和量。但進補也不能盲目，哺...

    閱讀全文>>2013-06-15
  • 產(chǎn)后哺乳期吃什么對寶寶好（附圖）？

    越來越多的媽媽知道，寶寶出生之后，想要有強健的身體，離不開媽媽的母乳。為了寶寶，哪怕是身邊的工作再忙，媽媽也不愿意放棄母乳，讓寶寶去喝奶粉。 的確，母乳喂養(yǎng)對于寶寶...

    閱讀全文>>2013-06-15
  • 產(chǎn)后第一口催乳湯水飲用指南

    生過孩子的經(jīng)驗媽媽都知道，當你生完寶寶之后，媽媽或婆婆都會為你盛上一碗熱騰騰的魚湯或雞湯，說剛生完孩子多喝湯水不僅能讓媽媽身體快速恢復，還有能打通乳腺，讓乳汁汾泌...

    閱讀全文>>2013-05-25
  • 夏天坐月子強烈推薦6款月子美食，讓你補充營養(yǎng)不求人！

    產(chǎn)后坐月子在冬天還好些，可是碰到炎熱的夏天，無論是在生活上還是在飲食上，都會有很多的不便。天氣熱了本來就沒有什么味口，可是產(chǎn)后恢復本來就需要營養(yǎng)，再加上母乳喂養(yǎng)的...

    閱讀全文>>2013-04-20
  • 產(chǎn)婦可以吃什么水果 適合產(chǎn)后吃的水果及注意事項

    產(chǎn)后媽媽身體都比較虛弱，此時除了需要補充大量的蛋白質(zhì)食物之外，還要多攝取蔬菜水果中的維生素。那么，產(chǎn)婦可以吃什么水果？此階段的媽媽，由于體質(zhì)原因，盡量應該減少吃涼...

    閱讀全文>>2013-04-20
  • 幫助產(chǎn)婦恢復體力 促進乳汁分泌的5款小米粥

    剛剛生完寶寶的產(chǎn)后媽媽體質(zhì)普遍偏弱，如何調(diào)養(yǎng)媽媽身體，讓產(chǎn)后恢復來得更快些？產(chǎn)后飲食調(diào)理是必不可少的，在產(chǎn)后坐月子階段不僅要加強營養(yǎng)，讓體力恢復更快，還要多吃一些...

    閱讀全文>>2013-04-20
  • 坐月子減肥食譜 產(chǎn)婦冬天坐月子食譜安排

    冬天分娩如何坐月子？關于坐月子的飲食安排，媽媽們應該如何來選擇呢？在冬季產(chǎn)后坐月子減肥食譜安排雖說要以溫性食物為主，但是也要注意掌握一個度。所以一般情況下建議產(chǎn)婦...

    閱讀全文>>2013-04-20
  • 產(chǎn)后新媽媽坐月子不能吃哪些食物（詳解）

    生完寶寶之后要坐月子，是我們中國才有的習俗。坐月子吃什么好？坐月子不能吃哪些食物這都是剛生完孩子的媽媽特別想弄清楚的問題。 產(chǎn)后為什么要坐月子？那是因為剛剛生產(chǎn)完的...

    閱讀全文>>2013-04-20
  • 產(chǎn)婦食譜大全 14款產(chǎn)婦催乳食譜大全的制作方法

    產(chǎn)婦食譜大全，育兒網(wǎng)小編為媽媽們精心挑選了最適合產(chǎn)后媽媽吃的13款產(chǎn)婦催乳食譜大全的制作方法，希望對產(chǎn)后媽媽們能有所幫助。其實對于寶寶來說，母乳是最好最健康的營養(yǎng)營...

    閱讀全文>>2013-04-20
  • 產(chǎn)后惡露不盡 益母木耳湯幫大忙

    產(chǎn)后惡露指的是生完寶寶之后，體內(nèi)排出的分泌物（含有血液），一般情況下，產(chǎn)后血性惡露在三周內(nèi)完全干凈。但惡露持續(xù)的時間也因人而異，平均約為21天，短者可為14天，長者可達...

    閱讀全文>>2013-04-20
  • 5種滋補食物 讓產(chǎn)后恢復“加速”

    十個月時間，說長不說，說短不短。好不容易到了分娩時刻，媽媽既有些開心，但也有些擔心。開心的是，寶寶終于要和媽媽見面了。擔心的是，生完寶寶之后，體質(zhì)是否會變差，體形...

    閱讀全文>>2013-04-10
  • 產(chǎn)婦不能吃哪些食物 蔬菜/水果全攻略

    每個孕期媽媽都知道，在十月懷胎期間，孕婦飲食尤其重要。哪些能吃，哪些不能吃，孕媽媽可是一點也不能疏忽。生完寶寶之后，不要以為這些飲食禁忌也隨之而去，可以打開吃戒了...

    閱讀全文>>2013-04-10
  • 剖腹產(chǎn)媽媽飲食五忌口 做不好難恢復

    我們常聽說，生完孩子的媽媽要快速恢復體質(zhì)，在坐月子期間不僅要多休息，要多吃營養(yǎng)滋補食物，更要注意忌口。如果你是一個貪吃的媽媽，想吃什么就吃什么，從來不忌口的話，那...

    閱讀全文>>2013-02-27
  • 剖腹產(chǎn)媽媽產(chǎn)后第一周的飲食安排

    我們大家都知道，剖腹產(chǎn)分娩和順產(chǎn)分娩不一樣，因為剖腹產(chǎn)是手術形式進行，且手術中需要麻醉、開腹等治療手段，對身體的傷害還是比較大的。所以 在坐月子期間，產(chǎn)后飲食營養(yǎng)比...

    閱讀全文>>2013-02-19
  • 美女辣媽小S分享的產(chǎn)后坐月子食譜

    小S曾經(jīng)是臺灣的一名主持人，不過現(xiàn)在的小S雖說嫁入豪門，但并沒有放下自己的工作。很多廣告都有她的出現(xiàn)，要是不曾了解小S的人，僅從她的外表來看，那是絕對不能相信，此時的...

    閱讀全文>>2013-02-19
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