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  • 壓力太大傷食欲 孕早期沒味口就這樣吃

    不管是懷孕早期、懷孕中期還是懷孕晚期，孕婦飲食都極為重要。即便知道自己的飲食與胎兒的健康地育有著直接的關系。但從多早孕媽咪都發(fā)現(xiàn)自己總是沒有味口，有時候甚至看到或...

    閱讀全文>>2015-05-29
  • 孕婦吃螃蟹致流產無科學依據(jù)

    螃蟹是一種高蛋白的海產品，因螃蟹不僅營養(yǎng)豐富，且味道極為鮮美，所以頗受大家喜歡。只是，在民間一直有孕婦不能吃螃蟹的傳聞，據(jù)說螃蟹寒冷，吃了易導致孕婦流產（尤其是懷...

    閱讀全文>>2015-05-27
  • 10種致命美食孕婦千萬不要吃

    俗話說民以食為天，只有吃得好、吃得對，身體才能健健康康。尤其是十月懷胎的孕媽媽，飲食的重要性，那更是馬虎不得。幾乎所有的孕婦在懷孕期間都會問，孕婦吃什么好，孕婦不...

    閱讀全文>>2015-05-25
  • 大家懷孕后是不是特別喜歡吃酸的？

    懷孕之后，不僅孕媽媽的身體會發(fā)生變化，就連味口也會有很大的差異。很多孕媽媽在懷孕初期階段有嗜酸的飲食習慣。比如：檸檬茶、酸桔子、酸棗，酸菜等食物，還有些孕媽媽整天...

    閱讀全文>>2015-05-15
  • 孕婦喝什么牛奶好 酸奶OR純牛奶哪個更營養(yǎng)？

    牛奶，一直被大眾公認為是被充蛋白質及補鈣的高手。牛奶適宜任何人群，不管是體弱的兒童還是年邁的老人，又或者是十月懷胎正需要補充營養(yǎng)的孕婦，都是絕佳飲品。 營養(yǎng)專家認為...

    閱讀全文>>2015-05-11
  • 懷孕第8周營養(yǎng)食譜指南

    當孕媽媽進入懷孕第八周時，也就是我們常說的懷孕兩個月期間。在此階段，多數(shù)孕麻麻開始出現(xiàn)妊娠反應，很多時候對一些油膩食物沒了興趣。所以，此時的孕婦食譜，可以多以清淡...

    閱讀全文>>2015-05-07
  • 懷孕兩個月孕婦補葉酸食譜

    所有的準媽都知道，不管是孕前還是孕期，補充葉酸都極為重要。因為，葉酸具有預防胎兒畸形的強大功效。除了可以服用醫(yī)生開的葉酸片之外，日常飲食，多吃一些具有補充葉酸的食...

    閱讀全文>>2015-05-07
  • 孕婦能（可以）吃芋頭嗎？

    芋頭又稱芋、芋艿，也是一種很常見的食物，因口感軟滑而頗受大眾喜歡（小編我也是一個極為愛吃芋頭的人，嘿嘿）。 芋頭的營養(yǎng)價值近似于土豆，又不含龍葵素，易于消化而不會引...

    閱讀全文>>2015-05-05
  • 孕婦（能）可以吃空心菜嗎？

    空心菜又名節(jié)節(jié)菜、藤藤菜，是一種較為常見的蔬菜。雖說一年四季都有空心菜，但每年的5-7月份是空心菜大量上市的季節(jié)。 空心菜的吃法也有很多，可以炒著吃、煮著吃、涼伴吃。另...

    閱讀全文>>2015-05-05
  • 孕婦能吃三文魚嗎？孕婦多吃三文魚的好處

    說起這三文魚呀，小編我就會想起日本料理。說實話，小編我一直對日本的食品及用品都不感冒。雖然知道日本料理中的三文魚營養(yǎng)價值極高，對健康有莫大的好處，但我看著這冷凍的...

    閱讀全文>>2015-04-23
  • 孕期缺碘影響寶寶智力 準媽媽如何補碘

    孕期準媽媽和哺乳期媽媽屬于碘缺乏的高危人群，而碘缺乏卻會影響寶寶的智力，嚴重的會讓孩子變傻，既為克汀病。這是因為，在孕期胎兒需要準媽媽提供的甲狀腺激素來完成正常的...

    閱讀全文>>2015-04-15
  • 燕麥可致滑胎 孕婦你還敢吃嗎？

    燕麥大家都知道，它是一種營養(yǎng)非常豐富的粗糧食品。燕麥含有豐富的維生素、鐵、鋅和鈣。所以不少上班族喜歡把燕麥當成最佳營養(yǎng)早餐。既然燕麥營養(yǎng)這么好，那懷孕期間的孕婦是...

    閱讀全文>>2015-04-14
  • 孕婦能(可以)吃咸鴨蛋嗎?

    鴨蛋和雞蛋一樣，都是較為常見的食品。鴨蛋最常見的吃法，就是做成咸蛋。如早餐吃白粥的情況下，能配上一只咸鴨蛋，那不僅有助開胃、增加食欲，而且還能幫助清熱降火之功效。...

    閱讀全文>>2015-04-04
  • 孕婦能（可以）吃酸辣粉嗎？

    酸辣粉是云、貴、川等一帶地區(qū)較為常見的一種小吃，酸酸辣辣的紅薯粉條，給喜歡吃辣椒的人帶來了一種感覺爽。 正因酸辣粉的味道獨特，所以很多懷孕期間的孕婦對這小吃特別感興...

    閱讀全文>>2015-03-26
  • 孕婦能（可以）吃鵝蛋嗎？

    鵝蛋有營養(yǎng)嗎？孕婦能（可以）吃鵝蛋嗎？說起吃蛋，恐怕大家吃得最多的就是雞蛋吧。像鵝蛋蛋和鴨蛋之類的食物相對來說，一般很少食用。尤其是鵝蛋，幾乎很少有賣，也很少有人...

    閱讀全文>>2015-03-12
  • 孕婦食譜1-10個月 階段營養(yǎng)調理方案

    十月懷胎，孕婦飲食營養(yǎng)至關重要這是眾所皆知的。雖然孕婦需要補充營養(yǎng)，但卻不能亂補，更不能一次性大補。由于胎兒在不斷的生長，每個月所需要的營養(yǎng)均會不一樣。所以專家建...

    閱讀全文>>2015-03-10
  • 孕婦補血能吃阿膠嗎？

    為了優(yōu)生，不少備孕媽媽都會在懷孕前食用補品來調養(yǎng)身體。而阿膠糕是一種具有補血活血的補品，尤其適合貧血及體質虛弱的女性進補食用。 但我們知道，不管是孕前還是孕期，孕婦...

    閱讀全文>>2015-03-05
  • 【吃草莓有什么好處】孕婦能（可以）吃草莓嗎？

    草莓是一種較常見的水果，不僅顏色鮮艷靚麗、酸酸甜甜的口感也十分好，且營養(yǎng)價值也很高；所以，草莓一直是眾人頗愛吃的水果之一。尤其是兒童，對草莓更是喜愛有加。只是，對...

    閱讀全文>>2015-03-02
  • 孕婦能吃奇異果（獼猴桃）嗎？

    奇異果也稱之為獼猴桃，是一種較為常見的水果。不過，由于獼猴桃（奇異果）含有豐富的維生素Ｃ，所以一直以來都被人們稱之為水果之王。 奇異果不僅具有強化免疫力，還可改善心...

    閱讀全文>>2015-02-02
  • 緩解孕期水腫的8個食療方法

    水腫是懷孕之后孕婦常見的一種懷孕癥狀，當用手指重壓足內踝或小腿脛骨前方時，便出現(xiàn)局部陷窩，午后明顯。如果經休息下肢浮腫不消退，腫得較重，又沒有其他癥狀，一般是妊娠...

    閱讀全文>>2015-01-29
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