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  • 孕前的飲食指導(dǎo)：怎樣吃比較好？

    孕前的飲食原則是平衡膳食，并結(jié)合受孕的生理特點(diǎn)進(jìn)行飲食安排。 ①保證熱能的充足供給。 每天在供給正常人需要9200千焦的基礎(chǔ)上，再加上1600千焦，以供給性生活的消耗，同時(shí)為受...

    閱讀全文>>2024-07-09
  • 備孕期男人不能吃的東西 不能吃的殺精食物

    民以食為天，但是有些食物是備孕期間不能食用的，那么備孕期間男人不能吃的食物有哪些呢?不能吃的殺精食物有哪些呢?下面讓我們一起來(lái)認(rèn)識(shí)一下。 備孕期男人不能吃的東西 1、忌...

    閱讀全文>>2024-07-09
  • 女性同房后吃什么影響受孕 備孕殺精食物有什么

    在備孕期很多女性都會(huì)注重自己的身體素質(zhì)是否達(dá)標(biāo)，但是往往多數(shù)夫妻身體都相當(dāng)健康，且同房質(zhì)量也不錯(cuò)，為什么還會(huì)一直懷不上寶寶呢?這就要考慮飲食習(xí)慣的問(wèn)題啦!女性同房后...

    閱讀全文>>2024-07-09
  • 備孕經(jīng)期吃什么 女性月經(jīng)期吃什么助孕

    備孕期間，女性的飲食必須要重視，尤其是月經(jīng)期間更加要注意，月經(jīng)期間調(diào)理好身體對(duì)于受孕很有幫助，那么，備孕經(jīng)期吃什么 女性月經(jīng)期吃什么助孕？下面就來(lái)看看以下相關(guān)介紹。...

    閱讀全文>>2024-09-17
  • 促排卵食物有哪些 女性吃什么有助懷孕

    排卵是受孕的前提，女性如果想要快速懷孕，不妨多吃些促進(jìn)排卵的食物，那么，促排卵食物有哪些？女性吃什么有助懷孕？下面就來(lái)看看相關(guān)介紹。 促排卵食物有哪些 1、黑豆：補(bǔ)充...

    閱讀全文>>2024-09-17
  • 這幾類食物不利于受精卵著床 想懷孕別吃這些

    很多在備孕階段的夫妻都很難成功受孕，去醫(yī)院檢查了也沒(méi)查出什么異常，但是就是懷不上，那到底是怎么回事呢?可能跟夫妻日常生活有很大關(guān)系哦!這幾類食物不利于受精卵著床 想懷...

    閱讀全文>>2024-09-16
  • 備孕準(zhǔn)爸媽孕前要攝入優(yōu)質(zhì)蛋白質(zhì)

    蛋白質(zhì)是人類生命活動(dòng)的物質(zhì)基礎(chǔ)，我們的神經(jīng)、肌肉、內(nèi)臟、血液，甚至頭皮、指甲都含有蛋白質(zhì)，可以說(shuō)人體沒(méi)有蛋白質(zhì)將不能運(yùn)轉(zhuǎn)。這些組織每天都在更新，因此我們必須每天攝...

    閱讀全文>>2024-07-08
  • 天然助性食物，讓精子和卵子完美結(jié)合

    我在門(mén)診中經(jīng)常碰到由于想要孩子，夫妻間的性愛(ài)都變成了例行公事，雙方的注意力都被會(huì)不會(huì)懷上而吸引，忽略了性愛(ài)的樂(lè)趣。甚至在采取性愛(ài)體位時(shí)，出發(fā)點(diǎn)也由如何更快樂(lè)變成了...

    閱讀全文>>2024-07-08
  • 準(zhǔn)爸爸想要高質(zhì)量的精子，試試這些食物

    人類的性生活是生命活動(dòng)的一部分，飲食可影響人體的生命活動(dòng)，同樣也可影響性生活，其中包括對(duì)生殖細(xì)胞精子的影響。所以對(duì)于備孕期的準(zhǔn)爸爸們來(lái)說(shuō)，只要稍微調(diào)整一下飲食結(jié)構(gòu)...

    閱讀全文>>2024-07-08
  • 備孕爸媽孕前3個(gè)月要加強(qiáng)營(yíng)養(yǎng)補(bǔ)充

    青年男女準(zhǔn)備懷孕前應(yīng)注意身體健康，不能有營(yíng)養(yǎng)缺乏癥。尤其是準(zhǔn)備懷孕的女性更不能缺少營(yíng)養(yǎng)，切忌偏食、挑食或節(jié)食，以免造成某些營(yíng)養(yǎng)素缺乏，給懷孕帶來(lái)很多麻煩，甚至是危...

    閱讀全文>>2024-07-08
  • 提高卵子質(zhì)量，12款食療方任你挑

    對(duì)不同的食物進(jìn)行不同的搭配會(huì)產(chǎn)生不同的效果，而同樣的食材，不同的操作也會(huì)做出不同的味道。所以，大家可以根據(jù)自己的喜好進(jìn)行烹飪，并盡量做到放寬食譜，盡量不要偏食或?yàn)?..

    閱讀全文>>2024-07-08
  • 準(zhǔn)媽媽想要提高卵子質(zhì)量，這些食物少不了

    怎么樣才能提高卵子的質(zhì)量呢？事實(shí)上，民間有很多號(hào)稱會(huì)提高卵子質(zhì)量的藥物及偏方。但盲目地服用藥物及相信偏方，不僅不利于身體健康，而且很有可能會(huì)破壞我們的生育大計(jì)。所...

    閱讀全文>>2024-07-08
  • 偏食這個(gè)壞習(xí)慣是懷孕的攔路虎

    除了身材的過(guò)瘦或過(guò)胖之外，準(zhǔn)爸爸與準(zhǔn)媽媽的飲食結(jié)構(gòu)也直接影響著其生育能力，甚至未來(lái)寶寶偏食的毛病，也是受孕期媽媽的飲食結(jié)構(gòu)所影響。 英國(guó)倫敦大學(xué)研究發(fā)現(xiàn)，子女對(duì)從未...

    閱讀全文>>2024-07-08
  • 男女營(yíng)養(yǎng)不均衡，懷孕都會(huì)有困難

    曾經(jīng)有次我建議一位母親，應(yīng)該給上小學(xué)的女兒控制飲食，但這位母親也同樣自豪地跟我辯駁：減什么肥啊？我女兒的身體多棒啊，像有的身體棒的孩子八九歲就來(lái)例假了，有的身體差...

    閱讀全文>>2024-07-08
  • 男性不育癥如何飲食治療？有哪些方子？

    (1)取芡實(shí)粉30克，核桃仁15克，紅棗5～7枚，白糖適量。將芡實(shí)粉用涼開(kāi)水打糊，放入沸水中攪拌，再拌入核桃仁、紅棗肉，煮熟成糊，加白糖調(diào)味。不拘時(shí)服用。 (2)取鹿肉500克，玉蘭片...

    閱讀全文>>2024-07-08
  • 男性不育癥如何飲食調(diào)養(yǎng)？有效嗎？

    由精子活力低所造成的不育癥是一種比較頑固，不容易治愈的疾病，除了堅(jiān)持吃藥，補(bǔ)腎強(qiáng)精，增加精子的活力之外，還要從各方面注意調(diào)養(yǎng)。 按照傳統(tǒng)中醫(yī)的理論，精是人體生長(zhǎng)、發(fā)...

    閱讀全文>>2024-07-08
  • 備孕期間能喝酒嗎 備孕期飲食注意事項(xiàng)

    酒精是把雙刃劍，對(duì)于有些煩惱的人來(lái)說(shuō)，可以借酒消愁，但是對(duì)于有些人來(lái)說(shuō)酒精會(huì)間接殺人，特別是對(duì)于正在備孕期的夫妻來(lái)說(shuō)，他們能喝酒嗎?備孕期間能喝酒嗎?備孕期飲食注意...

    閱讀全文>>2024-07-07
  • 六種食物抑制排卵 孕前要慎吃

    懷孕準(zhǔn)備工作是優(yōu)生優(yōu)育的基礎(chǔ)，優(yōu)生寶寶不只是孕期保健的功勞，早在精子、卵子成形時(shí)期，許多優(yōu)生的基因已經(jīng)確定。從飲食營(yíng)養(yǎng)方面來(lái)看，孕前適當(dāng)補(bǔ)充某些食物，能增加懷孕的...

    閱讀全文>>2024-07-07
  • 想要懷孕了，為什么要放棄吸煙？

    無(wú)論是主動(dòng)吸煙還是被動(dòng)吸煙，受害者被損害的部位不只是肺，而是全身各臟器。 香煙中的一氧化碳及其他化學(xué)物質(zhì)與組織細(xì)胞結(jié)合，引起血管收縮和血氧含量降低，出現(xiàn)缺氧和維生素...

    閱讀全文>>2024-07-06
  • 想要懷孕了，為什么要少喝咖啡？

    自從1988年以來(lái)，有大量的資料說(shuō)明，咖啡因?qū)ε陨芰Ξa(chǎn)生不良影響，盡管這一結(jié)果還不十分確定，但已有足夠的信息建議人們要小心攝入咖啡因。1997年的一份研究報(bào)告稱，通過(guò)...

    閱讀全文>>2024-07-06
圖文推薦
  • 年末忙碌 職場(chǎng)辣媽精力平衡術(shù)

  • 該吃與不該吃 新媽們要把握好

  • 給辣媽好氣色 春季養(yǎng)生安排上了

  • 雄起 孕前提高精子質(zhì)量吃啥呦

編輯推薦

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