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孕婦（能）可以吃空心菜嗎？(2)

出處：媽媽育兒網(wǎng) 日期：2015-05-05 10:24:05 編輯：Chen

孕婦可以吃空心菜嗎？媽咪經(jīng)驗(yàn)談：

媽媽說(shuō)：我也經(jīng)常吃，沒(méi)事吧

媽媽說(shuō)：能吃的吧，我最喜歡吃空心菜了

媽媽說(shuō)：我這段時(shí)間也經(jīng)常吃，一開(kāi)始沒(méi)什么事，但是前晚可能是因?yàn)槌远嗔它c(diǎn)，睡覺(jué)時(shí)雙腳抽筋，痛啊~現(xiàn)在都不敢吃了（我那里通心菜也叫抽筋菜）

媽媽說(shuō)：我媽說(shuō)懷我的時(shí)候什么都不想吃就想吃空心菜結(jié)果天天吃，我現(xiàn)在也經(jīng)常吃啊，應(yīng)該沒(méi)問(wèn)題的

媽媽說(shuō)：空心菜含鈣豐富，但含草酸也較高，易形成草酸鈣沉淀，影響鈣的吸收。所以不能多吃，特別是孕晚期快臨盆時(shí)，不能吃。

媽媽說(shuō)：沒(méi)聽(tīng)說(shuō)過(guò)空心菜會(huì)催產(chǎn)啊，我最近還天天吃呢，特別愛(ài)吃

媽媽說(shuō)：剛查了中藥譜，空心菜涼血利水解毒的，未列入孕婦慎服和忌服之列

媽媽說(shuō)：空心菜吃多不好吧，沒(méi)懷孕的人都不敢多吃，懷孕的人還是少吃點(diǎn)吧，我吃了會(huì)腿抽筋，婆婆說(shuō)會(huì)吸收人的鈣，所以我很少吃

媽媽說(shuō)：我問(wèn)過(guò)醫(yī)生了,也說(shuō)見(jiàn)議少吃為好

媽媽說(shuō)：覺(jué)得還是少吃點(diǎn)好，我最近幾次吃了晚上都腳抽筋

媽媽說(shuō)：有些人說(shuō)吃空心菜抽筋，不過(guò)我平時(shí)也吃，也沒(méi)見(jiàn)抽筋。抽筋好像是缺鈣才這樣的吧??！真是不知道，一個(gè)地方一個(gè)說(shuō)法！

媽媽說(shuō)：我經(jīng)常吃，家婆就只種了一樣青菜，餐餐都是空心菜，不能不吃，不吃家婆到處說(shuō)我挑吃！所以小腿老抽筋！傷不起??！

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