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孕期可以吃山藥嗎？孕期吃山藥的好處詳細介紹

出處：媽媽育兒網(wǎng) 日期：2020-12-26 12:02:05 編輯：璇子
山藥的營養(yǎng)物質(zhì)是非常的高的，吃山藥也是可以很好的補充人體內(nèi)所需要的營養(yǎng)物質(zhì)，那么，我們一起來看看，孕期可以吃山藥嗎？孕期吃山藥的好處詳細介紹。

孕期可以吃山藥嗎？

可以的，在孕期是可以正常的吃山藥的。
從營養(yǎng)的成分上來看，山藥具有健脾開胃、助消化的作用，所以也是可以可以好的幫助孕婦促進腸胃的消化和吸收的。
再加上，山藥也是有滋腎益精的作用，而女性在懷孕之后，身體中也是需要大量的營養(yǎng)物質(zhì)的，從而對胎兒健康發(fā)育有著決定性的影響，山藥滋腎益精的作用對胎兒及孕婦具有良好的補益功效。
所以，女性在孕期吃山藥也是會有一定的好處的。

孕期吃山藥的好處詳細介紹

孕婦吃山藥的好處一：
山藥中的淀粉酶、多酚氧化酶等物質(zhì)，有利于脾胃消化吸收，幫助準媽媽預(yù)防便秘
孕婦吃山藥的好處二：
山藥含有黏液蛋白，有降低血糖的作用
孕婦吃山藥的好處三：
孕期常常尿頻也可以經(jīng)常吃些山藥來改善，山藥有滋腎益精的功效，可以治療腎虧遺精、婦女白帶過多、小便頻數(shù)等癥

山藥的藥用價值詳細介紹

薯蕷塊莖為常用中藥“懷山藥”，根可入藥，甘，溫、平，無毒。主治傷中，補虛贏，除寒熱邪氣，補中，益氣力，長肌肉，強陰。久服，耳目聰明，輕身不饑延年。本經(jīng)。主頭面游風(fēng)，頭風(fēng)眼眩，下氣，止腰痛，治虛勞贏瘦，充五臟，除煩熱。別錄。補五勞七傷，去冷風(fēng)，鎮(zhèn)心神，安魂魄，補心氣不足，開達心孔多記事。甄權(quán)。強筋骨，主泄精健忘。大明。益腎氣，健脾胃，止泄痢，化痰涎，潤皮毛。時珍。生搗貼腫硬毒，能消散。震亨。

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