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孕婦后期吃什么好順產 這些食物絕對不能錯過

出處：媽媽育兒網(wǎng) 日期：2018-08-31 11:38:02 編輯：木子

對于懷孕的準媽媽來說，最重要的事情就是能夠平安的將寶寶生下來了，之前有給大家介紹過，順產不管是對寶寶的健康還是對寶媽后期的恢復都是有所幫助的，所以只要能夠滿足順產條件的寶媽們都會選擇順產的方式生產，不過順產時候的疼痛是每個寶媽都非常畏懼的，所以只要能夠有方法可以促進順產，寶媽們自然需要先了解下，今天小編就給大家?guī)砹嗽袐D后期吃什么好順產，趕緊來看看啊！

橘子：橘子在孕早期的時候是比較受準媽媽歡迎的，因為它酸酸甜甜的口感可以很好的幫助寶媽緩解孕吐的癥狀，但是大家不知道的是，在孕晚期的時候多吃一些橘子對寶媽順產也是很有好處的，橘子里面含有豐富的維生素C，有強化血管彈性和韌性的作用，多吃橘子可以有效的預防在生產時候出現(xiàn)大出血的情況，對于產后出血也有很大的預防作用，最重要一定就是，橘子有很好的刺激乳腺的作用，可以幫助寶媽更好的分泌乳汁，解決寶媽奶水不足的問題！

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