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【蜂蜜的作用與功效】孕婦喝蜂蜜水好嗎？

出處：媽媽育兒網 日期：2015-08-10 11:49:14 編輯：Chen

孕婦可以喝蜂蜜嗎？孕婦喝蜂蜜水好嗎？蜂蜜，大家都知道，它是一種由蜜蜂從各種花中采取的花蜜釀制而成的。蜂蜜不僅口感香甜，很受人喜歡，而且營養(yǎng)價值也頗高，是一種真純天然，適合各種人群人良用的天然食物。

對于女人而言，蜂蜜還是很好的美容食品，不僅可以內服，還可以外用DIY面膜。當然了，蜂蜜有功效作用遠不止這些。接下來，育兒網小編就為大家介紹蜂蜜的功效與作用以及適用人群。

【蜂蜜的功效與作用】

調補脾胃；緩急止痛；潤肺止咳；潤腸通便；潤膚生?。唤舛?。主脘腹虛痛；肺燥咳嗽；腸燥便秘；目赤；口瘡；潰瘍不斂；風疹瘙癢；水火燙傷；手足（軍皮）裂。用于脘腹虛痛，肺燥干咳，腸燥便秘；外治瘡瘍不斂，水火燙傷。 

【蜂蜜的作用與功效】孕婦喝蜂蜜水好嗎？

①《本經》：主心腹邪氣，諸驚癇痓，安五臟諸不足，益氣補中，止痛解毒，和百藥。 

②《別錄》：養(yǎng)脾氣，除心煩，食飲不下，止腸澼，肌中疼痛，口瘡，明耳目。 

③《本草拾遺》：主牙齒疳匿，唇口瘡，目膚赤障，殺蟲。 

④《本草衍義》：湯火傷涂之痛止，仍搗薤白相和。 

⑤《綱目》：和營衛(wèi)，潤臟腑，通三焦，調脾胃。

孕婦可以喝蜂蜜嗎？孕婦喝蜂蜜水好嗎？

孕婦可以喝蜂蜜嗎？回答是：當然是可以的。蜂蜜不僅可以有效地預防妊娠高血壓綜合征、妊娠貧血、妊娠合并肝炎等疾病。還能有效地預防便秘及痔瘡出血。

患有高血壓的準媽媽，每天早、晚各飲1杯蜂蜜水是非常有益的，因為蜂蜜中的鉀進人人體后有排鈉的作用，可維持血中電解質平衡；對于有胃腸道潰瘍的準媽媽來說，蜂蜜是良好的營養(yǎng)品，能增強體質。

此外，在所有的天然食品中，大腦神經元所需要的能量在蜂蜜中含量最高。蜂蜜中富含鋅、鎂等多種微量元素及多種維生素，是益腦增智、美發(fā)護膚的要素。

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