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  • 如何滿足孕晚期準(zhǔn)媽媽的營養(yǎng)需求？

    妊娠第29周至分娩前為孕晚期階段。此時(shí)期胎兒生長(zhǎng)迅速，大腦發(fā)育達(dá)到高峰，肺部迅速發(fā)育，皮下脂肪大量堆積，體重增加較快，對(duì)能量的需求也達(dá)到高峰。在這期間的準(zhǔn)媽媽會(huì)出現(xiàn)...

    閱讀全文>>2011-08-01
  • 孕婦營養(yǎng)食譜推薦——補(bǔ)腦魚頭湯

    補(bǔ)腦魚頭湯 材料：胖頭魚頭1個(gè)(約600克)、豆腐200克、枸杞20克 調(diào)料：鹽、料酒、姜絲、蔥段、清湯(或水)各適量 做法： 1.將胖頭魚頭去鱗和鰓，洗凈，剁成兩半或小塊；豆腐切成塊；枸...

    閱讀全文>>2011-08-01
  • 孕期保健預(yù)防流產(chǎn)的十大食療方法

    懷胎10月，大多數(shù)懷孕媽媽可能懷孕8、9個(gè)月都還在公司里埋頭加班。這樣的勞累可是很容易造成自然流產(chǎn)的，而且對(duì)于之前有過流產(chǎn)經(jīng)歷的女性朋友，可更加危險(xiǎn)了，很容易會(huì)形成習(xí)慣...

    閱讀全文>>2011-07-25
  • 孕吐吃什么好 有效緩解妊娠嘔吐的中藥食療方子

    孕吐吃什么好？妊娠嘔吐屬于妊娠反應(yīng)的一種，一般癥狀較輕，無須特殊治療，在妊娠十二周左右會(huì)自然消失。癥狀較重者可致脫水、代謝障礙、肝腎損害等。中醫(yī)食療安全可靠，對(duì)孕...

    閱讀全文>>2011-07-24
  • 孕婦吃什么好 預(yù)防流產(chǎn)的十大食療方法

    懷孕了吃什么好？懷胎10月，大多數(shù)懷孕媽媽可能懷孕8、9個(gè)月都還在公司里埋頭加班。這樣的勞累可是很容易造成自然流產(chǎn)的，而且對(duì)于之前有過流產(chǎn)經(jīng)歷的女性朋友，可更加危險(xiǎn)了，...

    閱讀全文>>2011-07-20
  • 孕婦不能吃什么 孕婦營養(yǎng)食譜中的七大忌

    1、孕婦忌吃刺激性食物： 咖啡、濃 茶 、辛辣食品、飲酒、丈夫吸崐煙等均會(huì)對(duì)胎兒產(chǎn)生不良刺激，影響正常發(fā)育，甚至制胎兒畸形。 2、忌舊的傳統(tǒng)習(xí)影響： 有的孕婦在孕期經(jīng)常吃桂...

    閱讀全文>>2011-07-17
  • 揭秘孕婦懷孕初期至懷孕晚戎的飲食營養(yǎng)全方案

    這個(gè)階段很多人甚至并未意識(shí)到自己已經(jīng)懷孕了，所以在飲食方面也不會(huì)特別留意。只要保持積極的生活方式，讓體重保持在一個(gè)適當(dāng)?shù)乃骄涂梢粤?。如果因?yàn)橐郧霸?jīng)流產(chǎn)或者存在...

    閱讀全文>>2011-07-15
  • 孕婦能喝綠豆湯嗎 孕婦能不能喝綠豆湯？

    孕婦能喝綠豆湯嗎？孕婦內(nèi)火旺，尤其到夏季的時(shí)候，準(zhǔn)媽媽們肯定覺得特別熱。因此，有的孕婦想用綠豆湯來解暑，但是不了解是否對(duì)胎兒產(chǎn)生不利影響，現(xiàn)在百洋健康藥房網(wǎng)為大家...

    閱讀全文>>2011-07-12
  • 孕婦可以吃李子嗎 孕婦是否可以多吃李子？

    孕婦可以吃李子嗎？孕婦是否可以多吃李子？李子含有豐富的維生素、果酸、氨基酸等營養(yǎng)成分，能清肝養(yǎng)肝、清濕熱等作用。 但不宜多吃，因李子富含大量的果酸，過量食用會(huì)引起胃...

    閱讀全文>>2011-07-12
  • 懷孕期間孕婦不喜歡喝牛奶怎么辦？

    懷孕期間孕婦不喜歡喝牛奶怎么辦？ 牛奶的成分中，水分占了87～89%，脂質(zhì)約占3～5%，糖質(zhì)約為5%，其他灰分約為0.7%。牛奶是孕婦很好的補(bǔ)鈣食物，可是不少準(zhǔn)媽媽一聞到牛奶的味道就...

    閱讀全文>>2011-07-06
  • 懷孕了吃什么食物好 于孕期飲食的熱門疑問全解

    懷孕了孕婦飲食的健康與合理，關(guān)系著準(zhǔn)媽媽的健康，更影響著肚子里寶寶的生長(zhǎng)發(fā)育。這里有7個(gè)準(zhǔn)媽媽經(jīng)常問的問題，讓我們一起來聊聊孕期怎么吃。 Q： 雙胞胎 的媽媽怎么樣 吃飯...

    閱讀全文>>2011-07-06
  • 寶寶的壽命長(zhǎng)短和孕婦的飲食有關(guān)

    英國科學(xué)家最近發(fā)表的一項(xiàng)研究結(jié)果表明，采用合理膳食結(jié)構(gòu)的試驗(yàn)白鼠所生出來的后代活得更健康，更長(zhǎng)壽。研究結(jié)果還顯示，那些在母體里得不到良好營養(yǎng)供給的白鼠在出生后死得...

    閱讀全文>>2011-07-04
  • 預(yù)防孕婦水腫一定要注意的飲食問題

    攝取高蛋白、低鹽飲食 每天都應(yīng)攝取優(yōu)質(zhì)的蛋白質(zhì)，例如家禽、家畜、肉、魚、海鮮、貝類、蛋類、奶類及奶制品、黃豆制品(如豆?jié){、豆腐、豆干、素雞、豆包、干絲)等。 這些食物以...

    閱讀全文>>2011-07-02
  • 孕期媽媽如何正確合理的補(bǔ)充葉酸

    懷孕了為了胎兒的健康發(fā)育，孕媽媽們都知道要補(bǔ)充葉酸，這樣可以有效的預(yù)防胎兒畸形。有一位媽媽她聽說孕婦補(bǔ)充葉酸好處多，懷孕后她就到藥店自購了葉酸片服用。當(dāng)時(shí)店員給她...

    閱讀全文>>2011-07-01
  • 孕婦不可以吃什么水果 7種水果孕婦飲食需謹(jǐn)慎

    孕婦不可以吃什么水果？雖說整個(gè)孕期孕婦在飲食上面應(yīng)該多補(bǔ)充有營養(yǎng)的食物，特別是專家建議多吃蔬菜以及水果有利于胎兒健康發(fā)育，不過并非什么水果都適合孕婦食用的哦，為了...

    閱讀全文>>2011-06-22
  • 夏天孕婦可以喝綠豆湯嗎？

    懷孕了孕婦的注意事項(xiàng)有很多？一到夏天人們習(xí)慣性的就是喝上一碗綠豆湯清熱又解暑，那么懷孕之后的孕婦可以吃綠豆嗎？俗話說孕婦過三伏，腹中揣火爐，在炎熱的夏季，容易出現(xiàn)...

    閱讀全文>>2011-06-17
  • 懷孕初期飲食應(yīng)注意 懷孕早中晚期的飲食推薦

    懷孕初期飲食應(yīng)注意有哪些你知道嗎？一直以來有很多的準(zhǔn)媽媽都患上了同一個(gè)毛病，準(zhǔn)媽媽在確認(rèn)自己懷孕后，便開始操心起自己的營養(yǎng)來。擔(dān)心營養(yǎng)不夠，怕寶寶發(fā)育不良。孕婦的...

    閱讀全文>>2011-06-12
  • 孕婦能吃巧克力嗎 告訴你孕期吃巧克力的N個(gè)好處

    孕婦能吃巧克力嗎？孕婦能不能吃巧克力這個(gè)問題辛基大學(xué)的科學(xué)家讓300名孕婦記錄她們的巧克力消費(fèi)量與壓力水平，結(jié)果發(fā)現(xiàn)：日常食用巧克力對(duì)胎兒的行為會(huì)產(chǎn)生積極影響。報(bào)告另...

    閱讀全文>>2011-06-03
  • 孕婦不能吃哪些蔬菜 10種食物孕婦要少吃或不吃

    孕婦不能吃哪些蔬菜？以下這10種食物孕婦要少吃或不吃哦?。。。。。。。。。。。。。?！ 慈姑 慈姑有活血作用?！峨S息居飲食譜》中明確指出：慈姑功專破血，通淋，滑胎，利竅。...

    閱讀全文>>2011-05-14
  • 想生兒子飲食調(diào)理什么時(shí)候開始？

    以前人們認(rèn)為生男生女是由上天決定的，不過如今科學(xué)越來越發(fā)達(dá)，有研究證明從飲食下手可以自己控制生男孩或是生女孩哦?。。。∩泻⒌娘嬍晨刂?，對(duì)于準(zhǔn)備懷孕的夫婦來說，是...

    閱讀全文>>2011-05-10
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