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  • 產(chǎn)后老是出汗 原來真相是這樣

    產(chǎn)后，很多新媽們會沒日沒夜的出汗，冬天還好，夏天的話流汗量更大，尤其是在剛剛?cè)胨蛩X醒來時更為明顯，常常滿身是汗，頭發(fā)、衣褲、被褥都被汗浸濕。 出現(xiàn)這種情況，很多...

    閱讀全文>>2024-07-22
  • 產(chǎn)后子宮恢復(fù)好不好 看2個指標

    產(chǎn)后子宮復(fù)舊不良的產(chǎn)后媽媽，不僅會導(dǎo)致惡露長久不凈，還會引發(fā)一系列婦科疾病，給身體造成長期困擾。因此，產(chǎn)后一定要重視子宮恢復(fù)問題。 但如何判斷產(chǎn)后子宮恢復(fù)情況呢？除...

    閱讀全文>>2024-07-22
  • 新媽坐月子 在家or去月子中心

    如今，坐月子有更多的選擇了。傳統(tǒng)的就是在家坐，請自己的婆婆或者媽媽幫忙;還有一些時尚的新媽選擇去月子中心，享受個性化的服務(wù)。究竟哪種方式更好呢?本文就來給大家分析一...

    閱讀全文>>2024-07-22
  • 五大妙招 有利于產(chǎn)后身體恢復(fù)

    常聽老一輩說，女人生孩子能改變體質(zhì)，讓身體變得更好，而這關(guān)鍵的時期，就在產(chǎn)后。女人分娩時消耗大，產(chǎn)后身體虛弱，需好好調(diào)理，這不僅有助于身體復(fù)原，還能改善體質(zhì)。若這...

    閱讀全文>>2024-07-22
  • 告別產(chǎn)后腰痛 三個方面要知道

    生個孩子最容易落下的毛病恐怕是腰部的問題了，很多媽媽常抱怨，懷孕期間就有腰部酸痛的問題，生完之后腰部酸痛仍然不減，而，沒日沒夜的帶娃，更是加重了腰部酸痛。為什么女...

    閱讀全文>>2024-07-22
  • 春季坐月子需注意6點 不可大意

    春季是萬物復(fù)蘇的季節(jié)，氣候也開始逐漸變得溫和起來。但是，對于在春季坐月子的新手媽媽們來說，坐月子時千萬不可大意。 春季的寒風(fēng)依舊比較冷，氣溫時有反轉(zhuǎn)，乍暖還寒，倒春...

    閱讀全文>>2024-07-22
  • 產(chǎn)后腰痛這個鍋 無痛分娩不背

    生娃很痛，順產(chǎn)很痛，這種疼痛被認為是人類所經(jīng)歷的最強疼痛之一。有醫(yī)學(xué)疼痛指數(shù)表明，產(chǎn)痛僅次于燒灼傷痛位居第二。 不過現(xiàn)在可接發(fā)達了，有了無痛分娩，可以緩解很多痛感了...

    閱讀全文>>2024-07-21
  • 拿什么拯救你 產(chǎn)后“媽媽手”

    當媽是一種甜蜜的負擔(dān)，從孕期開始就要接受各種不適，本以為卸貨后就從此輕松了，誰知道，產(chǎn)后才是各種月子病的開始，就比如說，產(chǎn)后媽媽手這個磨人的小妖精，我該拿你怎么辦...

    閱讀全文>>2024-07-21
  • 二胎產(chǎn)后宮縮更加疼 這樣緩解

    生了一胎，嗯，原來生娃就是這樣，也沒有想象中那么可怕啊，完全可以忍，而且，生娃后的喜悅早掩蓋掉生產(chǎn)的痛啦，可以接著生！ 然而，當生了二胎之后才知道掉坑了，原來，生二...

    閱讀全文>>2024-07-21
  • 了解這四個要點 產(chǎn)后恢復(fù)更快

    許多準媽媽自懷孕起就開始做各種準備，注意飲食和適量運動等，希望能通過自然分娩產(chǎn)下小寶寶。但是，生產(chǎn)這種事，有時的確會遇到許多意外情況，一些準媽媽不得不采用剖腹產(chǎn)。...

    閱讀全文>>2024-07-21
  • 產(chǎn)后注意這些方面 舒心坐月子

    很多孕媽一想到夏天坐月子就覺得是極大挑戰(zhàn)，因為天氣炎熱，時常出汗，總覺得身上黏黏的很不適。事實上，只要注意坐月子注意事項并做好護理，就能過個舒心的月子。 一、坐月子...

    閱讀全文>>2024-07-21
  • 注意這6點 預(yù)防產(chǎn)后“媽媽手”

    媽媽手的癥狀表現(xiàn)為：手腕側(cè)上方疼痛，有時這種疼痛還可能輻射到近端的前臂或者大拇指。在大拇指做伸直與伸展動作時，疼痛尤其劇烈。媽媽可以通過以下方法自檢：將拇指放入四...

    閱讀全文>>2024-07-21
  • 做好這幾點 換季坐月子沒煩惱

    每位寶媽分娩之后的大事就是坐月子，月子坐得好不好，可是關(guān)乎產(chǎn)后健康的關(guān)鍵。中國產(chǎn)婦素有坐月子的習(xí)俗，然而現(xiàn)在都提倡摒棄老舊坐月子的傳統(tǒng)，科學(xué)坐月子，才能讓產(chǎn)婦身心...

    閱讀全文>>2024-07-21
  • 產(chǎn)后衣物選用法則 看這個就夠

    產(chǎn)后因為身形變化和身體變?nèi)醯木壒?，需要穿戴一些專用的產(chǎn)后衣物。那么每個媽媽必備的產(chǎn)后衣物清單有哪些？它們在選擇和使用時又有哪些法則?今天，我們就一起來看看。 產(chǎn)后衣...

    閱讀全文>>2024-07-21
  • 產(chǎn)后恢復(fù) 新手媽媽如何睡好覺

    準媽媽要保持心情舒暢，才能讓胎寶寶更加健康地成長發(fā)育。說著容易做起來難。孕期激素的變化、飲食習(xí)慣的改變、身體的各種不適等，都會導(dǎo)致準媽媽很難保持平靜舒暢的心情。寶...

    閱讀全文>>2024-07-21
  • 夏天坐月子 小心辨識產(chǎn)后盜汗

    孕媽媽產(chǎn)后出汗是有許多講究滴，尤其現(xiàn)在正值夏天，咱們一般人尚且動輒就滿身汗，何況是產(chǎn)后的媽媽。但是，產(chǎn)后的新媽媽要學(xué)會分辨自己到底是正常的熱出汗，還是盜汗，才能辯...

    閱讀全文>>2024-07-21
  • 新手媽媽 你產(chǎn)后有抑郁征兆嗎

    盼望著，盼望著，心愛的小寶寶終于出生了。期待已久的新手爸爸媽媽們滿心喜悅，如釋重負，總算卸貨啦！只是在喜悅之余，新生的小寶寶日常的吃喝拉撒睡立刻吸引了爸爸媽媽幾乎...

    閱讀全文>>2024-07-21
  • 做好盆底肌修復(fù) 產(chǎn)后性福加分

    生完孩子，除了帶娃奶娃，還有產(chǎn)后恢復(fù)之路也是任重道遠。很多媽媽不注意做好產(chǎn)后護理，出現(xiàn)了一系列困擾，比如 笑著笑著就尿了，有時候咳嗽、打個噴嚏都可能會尿失禁； 生完...

    閱讀全文>>2024-07-21
  • 產(chǎn)后乳房不呵護 糟心事找上門

    生完寶寶后，新手媽媽們更關(guān)注的是寶寶的健康和成長發(fā)育，也關(guān)注乳汁的分泌，卻忽略了非常重要的一點，那就是細心呵護乳房。 產(chǎn)后不好好照顧自己的乳房，那么接下來會有好多的...

    閱讀全文>>2024-07-21
  • 坐月子不能吹風(fēng)=不能開空調(diào)？

    說起坐月子的那些事，媽媽們要吐的槽可能三天三夜也說不完。 前兩天，幾位媽媽聚在一起聊起了坐月子的習(xí)俗，有一位寶媽講到了這樣一件事： 生二寶是我媽照顧我坐月子，其他都...

    閱讀全文>>2024-07-21
圖文推薦
  • 辣媽坐月子 四個誤區(qū)碰不得

  • 產(chǎn)后保健應(yīng)注意哪些事項

  • 新媽媽須慎防的產(chǎn)后七大問題

  • 產(chǎn)后恢復(fù)的一些注意事項

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