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  • 緩解產(chǎn)后疲勞 別錯過這些手法

    新媽的人生怎能少了按摩二字，按摩能豐胸，按摩能美容，按摩能緩解心情，現(xiàn)在按摩還能去疲勞。多功能合一，哪里還有拒絕的理由。其實按摩還有一優(yōu)點，不僅能緩解新媽疲勞，還...

    閱讀全文>>2024-07-24
  • 緩解產(chǎn)后痔瘡 如廁用正確姿勢

    既然新媽已經(jīng)得了痔瘡這煩人的小毛病，那怎么樣能緩解，就成為了一個重要話題了。 緩解產(chǎn)后痔瘡，坐便比較好。 有部分新媽會覺得：坐著便便沒感覺，非要蹲著才可以。但其實對...

    閱讀全文>>2024-07-24
  • 產(chǎn)后女性健康那些事之腰部護理

    腰酸背痛，是產(chǎn)后新媽的必修課。懷胎十月，新媽活動時，那圓鼓鼓的肚子一直在施壓。如果孩子出生了，腰酸背痛卻不會隨即而走。 腰部君為什么就疼起來了 1、懷孕使內(nèi)分泌系統(tǒng)發(fā)...

    閱讀全文>>2024-07-24
  • 新媽產(chǎn)后內(nèi)分泌失調(diào)時 別惹她

    咱新媽真的不是那么好惹的，哼!不要以為來個產(chǎn)后失調(diào)就能把咱新媽給折服了，告訴你沒有那么容易，十月懷胎和生產(chǎn)之苦咱新媽都這樣走過來了，就你區(qū)區(qū)產(chǎn)后失調(diào)能如何!看咱新媽...

    閱讀全文>>2024-07-24
  • 身體亞健康 改善產(chǎn)后的后遺癥

    產(chǎn)后新媽身體不能自主地出現(xiàn)一些小毛病，真的很煩人。這些諸多后遺癥讓新媽身體處于亞健康的狀態(tài)，不僅影響心情，還影響恢復。因此身體調(diào)理很緊要，改善產(chǎn)后的后遺癥，還新媽...

    閱讀全文>>2024-07-24
  • 產(chǎn)后牙齒隱隱作痛 給個解法吧

    產(chǎn)后牙疼，不知道多少新媽運氣不好經(jīng)歷過。由于產(chǎn)后新媽體內(nèi)的內(nèi)分泌發(fā)生了改變，牙齒也會相應的變得脆弱。另外，身體經(jīng)歷了一次再生，新媽們都會進行一輪進補=進食的次數(shù)增多...

    閱讀全文>>2024-07-24
  • 拋棄 這些產(chǎn)后恢復觀念不可留

    夏季早已來到，解暑糖水少不了，像綠豆糖水、銀耳湯這種簡直就是夏季必備，沒有吃過就不算過了夏天?？墒遣糠中聥寱容^小心翼翼，總覺得這些糖水不能吃，感覺貪一時嘴快，之...

    閱讀全文>>2024-07-24
  • 恢復妙招 新媽收好就是乖寶寶

    新媽們天天忙碌，忙著照顧孩子，洗衣喂食換尿布，沒有一點自己的時間，身體恢復慢慢落下了。但有句老話也常說，身體是1，其它是零。只有依附在1后面，其它零才有存在的意義。...

    閱讀全文>>2024-07-24
  • 產(chǎn)后保健 怎能錯過wuli榴蓮君

    要說這世上有哪種水果人們對它愛恨是非常分明的，非榴蓮莫屬。喜歡的人巴不得天天能吃，不喜歡的隔著巷子聞到都想把鼻子堵嚴實。 榴蓮，又名麝香貓果。榴蓮果肉營養(yǎng)豐富，有水...

    閱讀全文>>2024-07-24
  • 產(chǎn)后脫發(fā)好煩惱 新媽養(yǎng)發(fā)秘籍

    產(chǎn)后女性的身體或多或少有變化，其中之一的一個比較令人頭疼的變化就是脫發(fā)!很多產(chǎn)后新媽發(fā)現(xiàn)自己的頭發(fā)輕輕一梳就掉了好幾根，洗頭更是掉發(fā)一把一把掉，真是引起新媽們不小的...

    閱讀全文>>2024-07-23
  • 你中招了嗎 產(chǎn)后護理十大誤區(qū)

    按照某些傳統(tǒng)方法，產(chǎn)后女性護理有很多方面需要忌諱，比如產(chǎn)后不能洗頭、頭部要包裹以免有產(chǎn)后風、不能刷牙、菜要越淡越好、雞蛋越多吃越好這么說來， 愛美愛吃的女性起碼在一...

    閱讀全文>>2024-07-23
  • 秋季到 坐月子需注意氣溫變化

    已過立秋，雖經(jīng)幾場大雨沖洗過后，氣溫有所回落，但總體來說，天氣還是非常炎熱。八九月份，室內(nèi)的空調(diào)還是開得非常猛，碰巧在這個時節(jié)坐月子的你可要注意了，由于產(chǎn)后身體虛...

    閱讀全文>>2024-07-23
  • 孩子笑頭發(fā)掉 產(chǎn)后脫發(fā)怎么辦

    俗話說：孩子笑，頭發(fā)掉，意思是很多媽媽在生完寶寶之后都會出現(xiàn)脫發(fā)的現(xiàn)象，辣媽范瑋琪更是從孕期就開始了嚴重的脫發(fā)。 甚至前幾日她還在微博上稱，脫發(fā)的情況竟然一直到產(chǎn)后...

    閱讀全文>>2024-07-23
  • 新媽產(chǎn)后生活 工作家庭兩不誤

    一個新家庭中誰是最忙碌的人?必定是生下寶寶不久的新媽咪了。既要照顧寶寶，又要調(diào)理身體，還要打理家務，一天24小時的確不夠用!要回歸職場的媽媽更要兼顧工作和生活，分身乏術...

    閱讀全文>>2024-07-23
  • 女人產(chǎn)后易衰老 99%是因為它

    女人懷孕生子，除了一孕傻三年，還會一孕老三年。為什么?除了產(chǎn)后媽媽體內(nèi)的荷爾蒙變化，彈力蛋白漸漸消失，皮膚變得松弛，身材走樣發(fā)福，沒心思保養(yǎng)之外，最重要的原因是：缺...

    閱讀全文>>2024-07-23
  • 產(chǎn)后心情差 給耳朵做個音樂SPA

    很多媽媽在生完BB后，經(jīng)常會出現(xiàn)心情低落的情況，甚至會感到莫名的焦慮和煩躁。出現(xiàn)這種情況，很大一部分是因為新媽在生產(chǎn)后，無論是身體還是心理都出現(xiàn)了一定的落差，加上還...

    閱讀全文>>2024-07-22
  • 新媽疑惑 產(chǎn)后檢查真有必要嗎

    月子期間，很多媽媽都會不出門，以免落下月子病。到了產(chǎn)后42天，很多人都說要進行產(chǎn)后檢查，月子期間也沒做什么呀，吃得好睡得好，還有必要去做檢查嗎? 來聽聽醫(yī)生是怎么說的...

    閱讀全文>>2024-07-22
  • 告別困擾 產(chǎn)后皮膚松弛這樣做

    最近，閨蜜跟我吐槽，生完孩子后身體恢復地不錯，就是皮膚大不如前了，尤其是肚子，懷孕的時候肚子脹得厲害，現(xiàn)在留下一大塊肚皮，這皮膚松弛呀，她是沒什么轍了! 其實，產(chǎn)后...

    閱讀全文>>2024-07-22
  • 心疼 產(chǎn)后掉發(fā)吃什么補回來？

    發(fā)量本來就不多，生完孩子更掉得離譜，咋辦啊! 每次梳頭，梳子都沾滿了頭發(fā)，心慌啊! 再這么掉發(fā)我都快成禿頭了! 先別慌，產(chǎn)后脫發(fā)的現(xiàn)象其實是正常的，一般來說，導致產(chǎn)后脫發(fā)...

    閱讀全文>>2024-07-22
  • 炎炎夏日 產(chǎn)婦出汗多腫么破？

    正值炎炎夏日，高溫預警高掛不下，出汗多本來是一件正常的事情。但有些剛生完孩子的媽媽，情況卻不一樣生孩子前沒怎么出汗的，現(xiàn)在出汗特別厲害，有時還會睡不著覺，盡管開著...

    閱讀全文>>2024-07-22
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  • 產(chǎn)后恢復的一些注意事項

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