媽媽育兒網(wǎng)
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  • 營養(yǎng)師揭秘：讓寶寶愛上吃蔬菜的7秘訣

    正在長身體的寶寶，除了要多吃肉食以及他富含有豐富蛋白質的食物之外，含有豐富維生素的蔬菜及水果也是必不可少的。 然而在生活當中我們不難發(fā)現(xiàn)，孩子們好像都是肉食動物，每...

    閱讀全文>>2014-04-03
  • 14款含鐵營養(yǎng)食譜，給貧血寶寶合理補血

    大多數(shù)人都以為，貧血一般是發(fā)生在成年女性身上的常見事情。其實，任何人、任何年齡的人都有發(fā)生的幾率。營養(yǎng)性缺鐵性貧血是小兒貧血中最常見的一種類型，尤以嬰幼兒的發(fā)病率...

    閱讀全文>>2014-03-22
  • 三個月的寶寶可以吃的輔食/水果

    輔食是嬰兒寶寶在除了母乳之外必須摻入的食物，通常情況下，專家建議從寶寶4個月之后開始添加輔食（包括雞蛋黃、營養(yǎng)米粉以及蔬菜水果）。那么，如果寶寶還沒有到四個月，在三...

    閱讀全文>>2014-02-13
  • 調理寶寶腸胃功能的飲食寶典

    一個健康的身體，離不開一個功能好的腸胃。但在生活當中，我們不難發(fā)現(xiàn)，不管是成人還是嬰幼兒寶寶，都時常被消化不良或便秘等腸胃問題所困擾。 寶寶腸胃不好就會影響營養(yǎng)吸收...

    閱讀全文>>2014-01-18
  • 嬰兒補鈣不可缺的2種食品

    骨骼發(fā)育是身體發(fā)育的基礎，而骨骼的發(fā)育自然是離不開補鈣的。通常情況下，嬰幼兒寶寶都要適量補鈣。寶寶補鈣并食補好過藥補，在日常生活中，有很多食品都具有補鈣的效果。其...

    閱讀全文>>2014-01-11
  • 0-1歲寶寶專屬的香蕉輔食做法

    根據(jù)荷蘭科學家研究發(fā)現(xiàn)，香蕉中含有泛酸等成分，是人體天然的開心激素，能減輕心理壓力，解除憂郁，令人開心快樂。 香蕉軟糯、香甜，而且是水果中最不易引起過敏的食物，所以...

    閱讀全文>>2014-01-08
  • 適合6個月-1歲寶寶的補鋅食譜推薦

    很多媽媽都知道，鈣是寶寶健康成長不可缺少的微量元素。大多數(shù)媽咪平時在做寶寶食譜時，都會有意的為孩子添加一些具有補鈣功效的食物，為的就是能讓寶寶健康補鈣。 鈣很重要，...

    閱讀全文>>2014-01-03
  • 趣味十足的寶寶食譜 沒有孩子能拒絕

    俗話說人是鐵，飯是鋼，可孩子卻偏偏就是不愛吃飯，每到吃飯的時候不是往外跑，就是不張嘴。打也不是，罵也不是，這個看似簡單的吃飯問題，卻是眾多媽咪的一大心病。 孩子不愛...

    閱讀全文>>2013-12-14
  • 寶寶營養(yǎng)粥食譜做法大全 天天都有新花樣

    看著寶寶一天天長大，媽媽心里好是開心。但值得注意的是，寶寶越長大，需要的營養(yǎng)就越多。在一歲之后，不管是母乳喂養(yǎng)，還是人工喂養(yǎng)，僅靠奶水或奶粉的營養(yǎng)，是遠遠無法滿足...

    閱讀全文>>2013-11-13
  • 秋季預防BB過敏 媽媽先把好飲食關

    6個月以前以奶水為主食的寶寶容易對牛奶產生過敏，這是因為寶寶的消化系統(tǒng)發(fā)育未完善，當大量的蛋白質進入身體之后，腸道會誤以為是外來物，從而產生過敏反應，最常見的癥狀就...

    閱讀全文>>2013-11-06
  • 雞蛋營養(yǎng)吃法排行榜 媽媽一定要知道

    雞蛋是我們日常最常見也是最常吃的食物之一，且雞蛋的營養(yǎng)成份較高，特別是豐富的蛋白質，是我們人體所不能缺少的重要元素。 雞蛋的吃法也有很多，可以煎，可以炒，可以煮，還...

    閱讀全文>>2013-11-05
  • 自己DIY幼兒糕點食譜 安全又健康

    市面上的各種糕點五顏六色，花樣奇多，不僅吸引了寶寶好奇的眼球，香甜可口的味道更是讓孩子們愛不釋手。但不管是否新出爐，這些成品糕點均含有不同成分的添加劑。 很多家長明...

    閱讀全文>>2013-10-02
  • 清肺潤燥的百合食譜 讓寶寶體驗百合的美味魔力

    百合是我們日常生活中最為常見的食品，也算得上是一味的中藥材，它更是一味安神潤肺的良藥。如果是肺燥熱的情況下，吃點百合做的美食，將能很快緩解不適。 夏季吃些百合有止渴...

    閱讀全文>>2013-07-23
  • 4-6個月寶寶輔食添加方法及食譜制作

    不管是什么樣的喂養(yǎng)方式，總之寶寶在4個月之后，就要開始逐漸添加輔食。寶寶輔食添加，媽媽通常都是米粉打頭陣，隨之開始再添加各種菜泥，果泥或肉泥之類的食物。 寶寶添加輔...

    閱讀全文>>2013-07-10
  • 1歲寶寶怎樣喂養(yǎng)？吃什么食物最好？

    當寶寶長到一歲的時候，不管是人工喂養(yǎng)的寶寶，還是母乳喂養(yǎng)的寶寶，此階段都不應該再繼續(xù)喝奶了，媽媽要果斷給孩子斷奶了。寶寶斷奶后吃什么好，一歲大的寶寶日常飲食應該如...

    閱讀全文>>2013-06-06
  • 幫助寶寶大腦開發(fā)的9類健腦食品

    我們每一個當父母的，不僅希望寶寶從小就有一副強健的身休，更希望孩子有聰明的頭腦，有驚人的智慧，將來在他的人生當中，能有所作為。孩子聰明與否遺傳有一定的因素，但主要...

    閱讀全文>>2013-04-26
  • 11個月寶寶食譜 11個月寶寶的食譜及做法大全

    寶寶到11個月時，乳牙已經(jīng)萌出5～7顆，有了一定的咀嚼能力，消化機能也有所增強，此時可以用代乳食品和奶粉喂養(yǎng)。通常11個月大的寶寶應該逐漸的以母乳/奶粉喂養(yǎng)為主轉變到以食物...

    閱讀全文>>2013-04-16
  • 4-7個月寶寶食譜DIY方法（附圖）

    俗話說：可憐天下父母心，時下的我，總算是懂得了這句話的含意了。都說每個寶寶都是媽媽的心頭肉，沒錯，從小乖出生的那天，他就把我的心擠的滿滿的，一直純母乳喂養(yǎng)的小乖麻...

    閱讀全文>>2013-04-12
  • 好看又好吃的清爽時蔬菜 養(yǎng)出BB好腸胃

    春天來了，在這個萬物生長的季節(jié)，抵抗力差的寶寶很容易引發(fā)各種疾病。增強孩子免疫力，除了要適當?shù)腻憻捴?，每天多吃蔬菜水果也是必不可少的?但是，很多孩子都只喜歡吃肉...

    閱讀全文>>2013-04-05
  • 粗糧美食大變身 讓寶寶愛上粗糧

    在古代的時候，人們吃的大多數(shù)都是粗糧。但隨著社會的發(fā)展，人們生活水平的提高，人們開始不再吃粗糧了。粗糧不僅不好吃，在很多人眼里還覺得，粗糧營養(yǎng)價值不高。所以，如今...

    閱讀全文>>2013-03-26
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  • [喂養(yǎng)日記]寶寶吃豆類食物的好處

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