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坐月子可以開空調嗎？給你吹與不吹的五個理由(2)

出處：媽媽育兒網 日期：2017-07-04 11:05:36 編輯：婧待花開

科學吹空調方法

首先，避免空調對著新媽媽和嬰兒吹，新媽媽不管是冬季還是夏季都要穿長袖長褲。

其次，溫度不宜過高或過低，還要注意保持室內的濕度。溫度低容易導致疾病，溫度高則容易引起人體大量出汗，而濕度不夠呼吸道粘膜會干燥，新媽媽和嬰兒都容易生病。

另外，要開窗換氣，清洗空調和不宜長時間吹空調。空調中容易堆積粉塵和細菌，引起呼吸道感染，而長時間吹空調又不開窗，則容易導致室內空氣中細菌過多。

坐月子可以開空調嗎

坐月子吹空調的注意事項

1、注意空調風不可以直接吹向產婦。

2、產婦休息的房子，應盡量選朝南的、通風狀況良好的，但是不要讓風直接吹著產婦的睡床。

3、產婦應穿長袖衣和長褲，最好還穿上一雙薄襪子。

4、產婦坐月子期間不可碰冷水，以防受涼或產生酸痛的現(xiàn)象。

5、產婦的清潔衛(wèi)生也不容忽視。為避免受涼，產婦在產后兩周內還是不要洗澡和洗頭，但可用溫水輕輕擦拭身體。

小編的話：說到坐月子這可是中國老一輩人所傳承下來的，可是現(xiàn)在越來越多的年經媽咪們不知道遵守，很多人月子里就洗了頭，刷了牙，吃了些冷的水果和食物。怎么說，至于月子里該不該受那么多約束，關鍵還得看自己是怎么理解的吧！

如果產后身體虛弱的媽咪，最好還是遵守月子規(guī)定的好，以免老了身體受罪。對于身體體質比較好的媽咪來說，月子里也可以適當刷牙，洗頭，只是需要注意用溫水去做就好了，食物還是盡量加熱吃就好了，畢竟月子才一個月的時間，為自己將來的身體考慮，這一個月的時間也不會太長哦！

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