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孕酮低吃什么補(bǔ)得快的秘訣 有了它還怕保不住胎嗎！(2)

出處：媽媽育兒網(wǎng) 日期：2018-01-17 13:44:08 編輯：薄荷

2、含果膠、膳食纖維的水果

孕婦孕酮低還應(yīng)該適當(dāng)?shù)某砸恍┖z、膳食纖維的水果，比如獼猴桃、柚子、草莓等，這些水果含有的維生素C和維生素E，可以幫助孕婦的孕酮達(dá)到正常水平。

孕酮低不能吃什么

不能食用辛辣刺激性食物，少吃寒性的食物，比如：西瓜、香蕉、苦瓜、柿子等。

孕婦孕酮補(bǔ)到什么時(shí)候

孕酮補(bǔ)充時(shí)間要根據(jù)孕婦的孕酮情況來(lái)決定。孕酮低的孕婦通過(guò)黃體酮來(lái)補(bǔ)充孕酮，一般情況下是先補(bǔ)充7-10，去醫(yī)院復(fù)查，如果達(dá)到正常水平就不需要再補(bǔ)充。若孕婦孕酮低的還比較厲害，則需要繼續(xù)補(bǔ)充。

一般到懷孕3個(gè)月就不用再服用黃體酮補(bǔ)充孕酮了，因?yàn)閼言?個(gè)月胎盤(pán)就能產(chǎn)生孕酮，不需要再補(bǔ)充。 還有一種情況，當(dāng)孕婦的孕酮值低于15ng/ml，且沒(méi)有胎心的話(huà)，就應(yīng)該放棄保胎。因?yàn)檫@種情況大都是胎兒發(fā)育不正常所致，就算這次保胎成功，以后還可能出現(xiàn)流產(chǎn)、胎兒畸形等情況。

小編的話(huà)

孕酮低可以吃當(dāng)歸益母草煮雞蛋、紅參湯，多吃大豆等豆類(lèi)食物、多吃含果膠和膳食纖維的水果，這些食物都能幫助孕媽媽的孕酮達(dá)到正常水平。注意別吃辛辣刺激和寒性的食物。至于孕婦補(bǔ)孕酮補(bǔ)到什么時(shí)候，這要根據(jù)孕婦孕酮的上升情況來(lái)定。

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