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產后脫發(fā)嚴重怎么辦 這些方法可預防產后脫發(fā)

出處：媽媽育兒網 日期：2016-10-14 10:27:22 編輯：七七

如今，很多媽媽都在討論一個問題：那就是產后脫發(fā)嚴重怎么辦？

有的媽媽甚至覺得自己會因為產后脫發(fā)嚴重這個情況，的產后抑郁癥了。也有的媽媽覺得自己頭發(fā)掉的都快要禿頂了。

的確，掉發(fā)對于常人而言，就是一種困擾，對于媽媽來講更是一種煩惱。因為產后還有很多事是要她們操心注意的，如果掉發(fā)也來摻一腿，那就是“壓倒駱駝的最后一根稻草了”。

其實，如果說，少量掉發(fā)，那是一件很正常的事情，但是過于頻繁大量的脫發(fā)，這最終會形成脫發(fā)的危機，這對一個女人來講，那簡直就是致命一擊。所以，預防治療產后脫發(fā)嚴重真的很重要。

產后脫發(fā)原因：

1、雌激素大量的下降

這是因為在孕婦生產后寶寶之后，體內的雌激素開始大量的下降。首先大家要明白一個道理，那就是因為婦女脫發(fā)情況跟體內雌激素水平存在很大的關聯(lián)。雌激素增多，那么這其脫發(fā)的速度減慢;而雌激素減少，那么脫發(fā)速度也會隨之加快。在生產之后的6個月內性器官功能處于恢復階段，而雌激素的分泌明顯的減少，這也就會最終形成了脫發(fā)的情況發(fā)生。

2、精神緊張

很多人因為在生產之后，產生很嚴重的情緒問題，這被人們稱之為產后抑郁癥，如有些婦女分娩前后因各種原因情緒不穩(wěn)定或精神有壓力，這會直接導致機體代謝功能出現(xiàn)紊亂，營養(yǎng)供應不足，那么這很容易出現(xiàn)嚴重的脫發(fā)危機。

3、懷孕期飲食單調

其飲食的結構跟正常人的有一些差別，再加之母體對各種營養(yǎng)物質需要增多，如果不能夠及時的補充，那在生產之后這會造成體內蛋白質、鈣、鋅、B族維生素的缺乏，這會影響其頭發(fā)的正常生長，這很容易出現(xiàn)脫發(fā)和頭發(fā)干燥的危機。

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