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懷孕2個(gè)月小腹有墜脹感應(yīng)該怎么辦？

出處：媽媽育兒網(wǎng) 日期：2020-11-16 10:56:57 編輯：Passion
眾所周知，女性懷孕之后，身體就會(huì)出現(xiàn)諸多的癥狀，比如有些女性可能會(huì)出現(xiàn)懷孕初期小腹有下墜感這種情況，很對(duì)沒有經(jīng)驗(yàn)的孕媽都不知道是什么原因，實(shí)際上這并不是一種好的現(xiàn)象，因?yàn)檫@可能是先兆流產(chǎn)的預(yù)兆，懷孕2個(gè)月小腹有墜脹感應(yīng)該怎么辦？

懷孕2個(gè)月小腹有墜脹感應(yīng)該怎么辦？

1、先去醫(yī)院做檢查
雖然懷孕初期身體還不適應(yīng)，孕囊在子宮中著床生長(zhǎng)后子宮會(huì)逐漸變大，可能會(huì)引起小腹有下墜感這種情況。但是，在出現(xiàn)明顯的小腹下墜感時(shí)不能輕視大意，應(yīng)該先去醫(yī)院做一下詳細(xì)檢查，包括B超檢查以及內(nèi)分泌檢查等等。以掌握身體實(shí)際狀況以及子宮內(nèi)的狀況，看看是不是先兆流產(chǎn)引起的。
如果只是單純的孕期妊娠反應(yīng)，就不用太擔(dān)心了，回家安心養(yǎng)胎即可。如果檢查診斷時(shí)先兆流產(chǎn)引起的，并且存在著孕酮分泌不足的情況，就應(yīng)該考慮進(jìn)行保胎治療。但是，出現(xiàn)hcg分泌不足或者孕囊發(fā)育落后、孕囊停止生長(zhǎng)發(fā)育等情況時(shí)，就不要盲目的保胎了。因?yàn)檫@可能是孕囊生長(zhǎng)發(fā)育異常或患有先天性疾病導(dǎo)致的，盲目保胎效果不大。
2、臥床休養(yǎng)
不論懷孕初期小腹有下墜感是什么原因引起的，準(zhǔn)媽媽此時(shí)都應(yīng)該多臥床休息，穿上舒適和寬松度好的衣服。不要長(zhǎng)時(shí)間站立、走路，也不要進(jìn)行劇烈的活動(dòng)，更不能過(guò)度勞累。其次，懷孕初期最好不要進(jìn)行性生活，以免子宮收縮導(dǎo)致癥狀變得更嚴(yán)重。
3、合理飲食
懷孕后的女性都要注意補(bǔ)充營(yíng)養(yǎng)物質(zhì)，但是應(yīng)該盡量以清淡的飲食為主，可多吃些新鮮蔬菜和水果、瘦肉、雞蛋、牛奶、各種粗糧、堅(jiān)果、海藻類等。這些食物有利于提高身體素質(zhì)，緩解孕期反應(yīng)。
而出現(xiàn)小腹下墜感的準(zhǔn)媽媽，可以多吃些黃豆和豆制品，能幫助身體補(bǔ)充天然植物雌激素，彌補(bǔ)孕酮不足的缺陷，能起到防治先兆流產(chǎn)的效果。其次，平時(shí)要少吃辛辣、腌制、燒烤、各種快餐、膨化食品。這些食品當(dāng)中含有的營(yíng)養(yǎng)物質(zhì)比較少，還可能導(dǎo)致體內(nèi)攝入一些不好的物質(zhì)，可能會(huì)導(dǎo)致胎寶寶的生長(zhǎng)發(fā)育受到影響。
4、放松精神狀態(tài)
孕婦平時(shí)要放松精神狀態(tài)，盡量保持情緒穩(wěn)定、樂觀。要相信胎寶寶的生命力很頑強(qiáng)，要與胎寶寶一起努力戰(zhàn)勝一切困難。千萬(wàn)不要總是處于一種郁郁寡歡或過(guò)度焦慮的狀態(tài)中，否則會(huì)影響到內(nèi)分泌水平而導(dǎo)致不良反應(yīng)加重。
結(jié)語(yǔ)：在懷孕期間，應(yīng)該隨時(shí)監(jiān)測(cè)自己的身體狀況，如果你在懷孕初期也出現(xiàn)了小腹下墜感，應(yīng)該及時(shí)到醫(yī)院做檢查，聽取醫(yī)生的建議，不能過(guò)于緊張，否則會(huì)加重病情。

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