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懷孕初期孕婦感冒了吃什么好？如何預防感冒？

出處：媽媽育兒網 日期：2019-09-12 11:59:03 編輯：璇子
在懷孕初期是有非常多的注意事項的，其中孕婦感冒也是非常的需要注意的，在懷孕初期，孕婦感冒了也是不可以隨便的吃藥的，那么我們一起來看看，懷孕初期孕婦感冒了吃什么好？

懷孕初期孕婦感冒了吃什么好？

孕婦在懷孕的初期感冒了。建議是一定需要及時去看醫(yī)生的，并且根據醫(yī)生的囑咐進行吃藥的，以及有哪些食物是不可以吃的也是一定不可以觸碰的。
在懷孕初期孕婦感冒了可以吃姜絲蘿卜湯。
做法為：姜絲25克，蘿卜50克切片，加水500毫升，煮15分鐘，加紅糖適量，趁熱喝下。
在懷孕初期孕婦感冒了可以吃橘皮姜片茶。
做法為：橘皮生姜各10克，加水煎，飲時加紅塘10-20克。
在懷孕初期孕婦感冒了可以喝蘿卜湯的
做法為：白蘿卜150克洗凈切片，加水900毫升，煎至600毫升，加白糖5克，趁熱服一杯，半小時后再服一杯。

懷孕期間應該如何預防感冒？

1、“三高”飲食易孕婦感冒。高脂肪、高蛋白、高糖食物會降低人體免疫力，所以，預防感冒新的飲食方法是葷素搭配，注意營養(yǎng)平衡。
2、喜愛咸食易孕婦感冒。預防感冒就要多吃清淡食品，因為鈉鹽的滲透作用，上皮細胞的功能被抑制，降低了干擾素等抗病因子的分泌，病毒便乘機侵入上呼吸道黏膜誘發(fā)感冒。

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