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在懷孕的初期孕婦愛(ài)放屁是為什么？原因是什么？

出處：媽媽育兒網(wǎng) 日期：2019-09-06 11:36:26 編輯：璇子
相信大家也都是有經(jīng)歷過(guò)放屁的經(jīng)歷的，放屁其實(shí)也就是將體內(nèi)的氣體給排放出來(lái)的，那么，我們一起來(lái)看看，在懷孕的初期孕婦愛(ài)放屁是為什么？

在懷孕的初期孕婦愛(ài)放屁是為什么？

女性在懷孕的初期老是愛(ài)放屁其實(shí)是和女性的飲食、消化不良、缺少運(yùn)動(dòng)等有關(guān)。
因?yàn)樵趹言械钠陂g，女性的激素也是會(huì)發(fā)生改變的，從而也是會(huì)影響到女性的消化功能，這樣則是非常的容易造成腸蠕動(dòng)減慢，造成脹氣，產(chǎn)生過(guò)多氣體，所以孕婦老是放屁。
所以說(shuō)，在懷孕的初期，女性需要合理的按排膳食。
做一些適當(dāng)?shù)倪\(yùn)動(dòng)。
一定要避免長(zhǎng)期的久坐和久戰(zhàn)，因?yàn)檫@些也都是會(huì)造成孕婦放屁的。

經(jīng)常放屁的原因是什么？

常放屁的原因大致有兩種情形，一種是因常吃一些產(chǎn)氣的食物，例如地瓜、洋蔥、高麗菜、豆類(lèi)及其他豆制品，所以會(huì)有放屁的情形，另外則有可能罹患 「激躁性大腸癥候群」，此癥臨床上也會(huì)有腹痛、腹?jié)q以及放屁等現(xiàn)象產(chǎn)生。在飲食上建議您少量多餐，不要暴飲暴食，吃東西時(shí)，宜細(xì)嚼慢咽，以免一起吃下太多空氣，而容易產(chǎn)氣的食物也要避免食用。每天喝杯優(yōu)酪乳，有助于改變腸胃道細(xì)菌。
有時(shí)放屁過(guò)多，與吃了過(guò)多的淀粉類(lèi)食物有關(guān)，如市場(chǎng)上出售的甜食、紅薯、土豆等。多吃面食的人放屁也多，這類(lèi)食物使腸腔產(chǎn)氣過(guò)多，導(dǎo)致放屁增多，糞便量加大。此時(shí)應(yīng)當(dāng)減少淀粉類(lèi)食物，增加蛋白質(zhì)、蔬菜類(lèi)食物，使飲食達(dá)到平衡。

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