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未準(zhǔn)媽媽注意 受孕減分5大隱患

出處：網(wǎng)絡(luò)收集 日期：2024-07-17 13:54:04 編輯：秩名
姐妹們請(qǐng)注意 受孕減分五大隱患
　　想要生個(gè)寶寶，可為啥怎么也懷不上呢？據(jù)統(tǒng)計(jì)，不孕癥將成為僅次于腫瘤和心血管病的危害職業(yè)女性的第三大疾病。姐妹們會(huì)啥會(huì)不孕呢？到底是什么在給女性受孕減分呢？跟小編一起來看下吧！
 

隱患ONE：婦科疾病

　　減分指數(shù)：50分。
 
　　多種婦科疾病，或生殖道感染繼發(fā)的病變都能使受孕的可能性降低。
 
　　專家分析：婦科病是女性?；加械募膊。热缯f白帶異常。很多婦科疾病發(fā)生時(shí)都會(huì)出現(xiàn)白帶增多、色黃、有氣味、白帶或者是呈豆腐渣樣或水樣，從而或者是伴外陰癢、痛等，而這些婦科疾病又都會(huì)不同程度地影響受孕。
 
　　除了輸卵管堵塞、子宮內(nèi)膜異位等病變外，避孕藥服用不當(dāng)，也會(huì)引起內(nèi)分泌失調(diào)而造成不孕；還有些感染性的疾病，如支原體感染誘發(fā)的盆腔炎、陰道炎、子宮頸炎可導(dǎo)致局部白細(xì)胞增多，影響精子的正?；顒?dòng)，給受孕造成困難。
 
　　應(yīng)對(duì)策略：及早治療是關(guān)鍵。
 
　　有性生活后就必須確保一年至少做一次婦科檢查，已婚的女性在一年至少要做兩次婦科檢查，來排除各種婦科疾病的可能，做到防患于未然及早發(fā)現(xiàn)早治療；另外要注意性生活衛(wèi)生，適當(dāng)控制性生活，避免婚外性行為和經(jīng)期性交；做好避孕措施，降低人工流產(chǎn)、引產(chǎn)的發(fā)生率，減少對(duì)宮頸的人為創(chuàng)傷和細(xì)菌感染機(jī)會(huì)。
 

隱患TWO：不良嗜好

　　減分指數(shù)：40-50分。
 
　　抽煙、酗酒或熬夜，被稱為受孕的“三減客”。
 
　　專家分析：一些嗜好在平時(shí)不是大問題，而對(duì)于計(jì)劃懷孕的夫妻，這些嗜好就可能對(duì)成功備孕造成阻礙。
 
　　·吸煙：吸煙會(huì)對(duì)女性的輸卵管功能、內(nèi)分泌系統(tǒng)、心血管系統(tǒng)和免疫功能造成不良影響，很可能導(dǎo)致內(nèi)分泌不孕、輸卵管不孕等。
 
　　·過度飲酒：適度的飲酒對(duì)身體有一定的好處。但過度飲酒是百害而無一利的，甚至可能導(dǎo)致女性的不孕。飲酒不僅導(dǎo)致排卵障礙，更會(huì)誘發(fā)子宮內(nèi)膜異位癥、月經(jīng)異常和痛經(jīng)等疾病。
 
　　·生活不規(guī)律：女性生活無規(guī)律，睡眠時(shí)間過短，生物鐘顛倒，就會(huì)擾下丘腦的正常功能，影響松果體的功能，于是卵巢不能正常分泌性激素，進(jìn)而造成排卵功能障礙。
 
　　應(yīng)對(duì)策略：準(zhǔn)媽媽們至少提前半年進(jìn)入備孕；戒煙戒酒，計(jì)劃懷孕的女性要遠(yuǎn)離吸煙的環(huán)境，更要注意減少二手煙的傷害；養(yǎng)成良好的生活習(xí)慣，早睡早起，保證睡眠質(zhì)量，多運(yùn)動(dòng)，保持身體健康。
 

隱患THREE：人為終止妊娠

　　減分指數(shù)：30-50分。
 
　　每一次流產(chǎn)，會(huì)讓你的不孕概率增加3%～5%。
 
姐妹們請(qǐng)注意 受孕減分五大隱患
圖片素材來源于華蓋
 
　　專家分析：流產(chǎn)容易造成子宮內(nèi)膜損傷，使受精卵不易“扎根”。此外，如果手術(shù)不當(dāng)引起感染或術(shù)后不能很好休息，也容易導(dǎo)致輸卵管堵塞、子宮內(nèi)膜異位等問題，造成難孕。
 
　　應(yīng)對(duì)策略：如果非要人為終止妊娠，女性要注意一下幾點(diǎn)：
 
　　·選擇正規(guī)人流醫(yī)院。選擇一家正規(guī)的醫(yī)院和專業(yè)的婦科醫(yī)生，確保手術(shù)的安全性，避免手術(shù)中的不當(dāng)操作，將手術(shù)對(duì)女性的傷害降到最低。
 
　　·注意休息。人流術(shù)后應(yīng)臥床休息2至3天，以后可下床活動(dòng)，在人流后半月內(nèi)不要從事重體力勞動(dòng)和下冷水勞動(dòng)，避免受寒。
 
　　·飲食營(yíng)養(yǎng)。女性朋友在做完人流手術(shù)后，由于身體在手術(shù)過程中流失一定量的血，從而造成氣血損耗，應(yīng)多吃富有營(yíng)養(yǎng)而易于消化的食物，促進(jìn)受損器官的早日修復(fù)。
 
　　·堅(jiān)持做好避孕。人流手術(shù)后卵巢和子宮功能逐漸恢復(fù)，卵巢按期排卵。倘若不堅(jiān)持做好避孕，很快又會(huì)受孕。所以，人流手術(shù)后，應(yīng)盡快選擇可靠的避孕辦法，避孕多次人流。
 

隱患FOUR：精神壓力

　　減分指數(shù)：40分。
 
　　急于求成或急功近利都會(huì)使原本唾手可得的事變得難上加難，使懷孕幾率下降。
 
　　專家分析：現(xiàn)代社會(huì)生活節(jié)奏加快，加重了人們的工作及精神壓力，精神壓力過大會(huì)引發(fā)女性機(jī)體的異常，如失眠、月經(jīng)不調(diào)，嚴(yán)重時(shí)甚至?xí)斐膳缘牟辉小?/div>
 
　　如果女性長(zhǎng)期存在精神緊張、郁悶的不良情緒時(shí)，會(huì)使大腦皮層的功能受到抑制，下丘腦、腦垂體與生殖腺的“指揮”與“銜接”功能受到影響，影響整個(gè)機(jī)體的內(nèi)分泌功能（如造成促排卵激素水平異常），從而使受孕成為一種奢望；另外，不良情緒還會(huì)造成卵巢功能的異常，加速早衰，出現(xiàn)卵子質(zhì)量下降、不排卵等情況，直接影響女性的生育。
 
　　應(yīng)對(duì)策略：首先自己要放松心情，不必為一時(shí)的不孕而愁眉不展，更別為自己身患某種疾病而懊惱不已。當(dāng)自己不能很好地緩解緊張、焦慮的情緒時(shí)，要及時(shí)求助于正規(guī)醫(yī)院的心理科醫(yī)生；在日常生活中，家人不要太多地過問，否則會(huì)無意中給她們?cè)黾铀枷胴?fù)擔(dān)，造成精神壓力，這樣更不容易懷孕。
 
 

隱患FIVE：生育年齡

　　減分指數(shù)：30分。
 
　　30歲后，生育能力與年齡成反比。
 
　　專家分析：卵子是從一出生就相伴女性朋友的，年齡、生活方式、環(huán)境都會(huì)影響到卵子的質(zhì)量，年齡越大，剩余的生育功能正常的卵子數(shù)量就越少。
 
　　“30歲前不想要，30歲后要不到”，這是當(dāng)今不少育齡男女的慨嘆?，F(xiàn)在有不少職場(chǎng)女性忙于打拼事業(yè)，一再推遲結(jié)婚生育時(shí)間，身體透支勞損，甚至出現(xiàn)閉經(jīng)潮熱等早衰癥狀，等想要孩子時(shí)，生育能力已明顯下降。
 
　　根據(jù)女性的生理特點(diǎn)，24～29歲是最佳的生育年齡，30歲起，生育能力的曲線便呈下降趨勢(shì)，40歲以后更呈明顯衰落，一般認(rèn)為，45歲以后妊娠的可能性極小。所以，就女人而言，年齡對(duì)生育能力來說是至關(guān)重要的因素。
 
　　應(yīng)對(duì)策略：在什么年齡，該干什么就去干什么，該生育的時(shí)候一定要生育。
 
　　提前規(guī)劃，免得事后懊悔不已。年輕夫婦在有正常性生活的情況下，婚后2年未孕就應(yīng)及時(shí)去大醫(yī)院進(jìn)行診治，以免錯(cuò)過最佳治療時(shí)機(jī)。

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