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人工流產(chǎn)后有哪些注意事項(xiàng)？人流后吃什么好？

出處：媽媽育兒網(wǎng) 日期：2020-07-13 11:03:33 編輯：璇子
女性在進(jìn)行人流手術(shù)之后也是會(huì)有一定的注意事項(xiàng)的，但是卻不是所有的女性都知道是有哪些注意事項(xiàng)的，一起來看看，人工流產(chǎn)后有哪些注意事項(xiàng)？

人工流產(chǎn)后有哪些注意事項(xiàng)？

注意點(diǎn)：
女性在人流之后一個(gè)月之內(nèi)是一定的不可以有性生活的，并且也是不建議進(jìn)行盆浴，以免造成感染。
注意點(diǎn)：
女性人流后要遵循醫(yī)囑，按時(shí)、定量服用預(yù)防性或治療性的藥物。
注意點(diǎn)：
女性人流后也是一定的需要注意休息的，因?yàn)椋@個(gè)時(shí)候的女性的身心也都是屬于比較的疲憊的，是需要臥床休息，休養(yǎng)生息的。
注意點(diǎn)：
女性人流之后也是一定的需要注意自己的營(yíng)養(yǎng)補(bǔ)充的，因?yàn)榕粤鳟a(chǎn)了身體是屬于非常的虛弱的，因此，也是需要補(bǔ)充適當(dāng)?shù)牡鞍踪|(zhì)以及維生素，但是在這里需要注意的就是，人流后是不建議大補(bǔ)的。
注意點(diǎn)：
女性術(shù)后早期避免激烈運(yùn)動(dòng)和重體力運(yùn)動(dòng)，以免加重腹痛和增加陰道流血。
注意點(diǎn)：
流產(chǎn)后沒有"安全期"，如果不想懷孕，那就應(yīng)及早采取避孕措施。

人流后吃什么好？

1、人流后身體較為虛弱，排汗量大容易丟失身體內(nèi)的水溶性維生素，所以要多吃富含維生素以及礦物質(zhì)的食物，新鮮的水果和蔬菜是首選；同時(shí)由于人流后身體會(huì)大量失血容易造成女性貧血的癥狀，也需要適當(dāng)?shù)难a(bǔ)充鐵元素。
2、在人流手術(shù)后，女性大多都會(huì)出現(xiàn)身體虛弱，體內(nèi)會(huì)排出大量的汗液，所以要注意補(bǔ)充身體水分。最好是喝溫水，每次喝水時(shí)分多次小口飲水。
3、女性在保證飲食均衡的情況下，還應(yīng)該注意食物的營(yíng)養(yǎng)，可以適當(dāng)?shù)臄z入少量的脂肪，但是在流產(chǎn)手術(shù)嚴(yán)禁使用生冷刺激的食物，以免引起盆腔出血，增加月經(jīng)量，造成身體的不適。

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