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流產(chǎn)后有哪些注意事項？流產(chǎn)后吃什么好？

出處：媽媽育兒網(wǎng) 日期：2020-07-13 11:21:20 編輯：璇子
女性流產(chǎn)之后也是會有一定的注意事項的，但是卻不是所有的女性都知道流產(chǎn)后的注意事項是有哪些的，那么，我們一起來看看，流產(chǎn)后有哪些注意事項？

流產(chǎn)后有哪些注意事項？

流產(chǎn)后要注意休息加強(qiáng)營養(yǎng)
女性流產(chǎn)之后也是一定的需要注意休息的，建議女性流產(chǎn)后最少的也是需要臥床休息2~3天的時間的，最少也是需要在家休息兩周的時間的。
并且建議在這個半個月內(nèi)女性也是需要加強(qiáng)自己的營養(yǎng)補(bǔ)充的，多吃些魚類、肉類、蛋類、豆類制品等蛋白質(zhì)豐富的食物和富含維生素的新鮮蔬菜，促進(jìn)子宮內(nèi)膜的修復(fù)。
在這個期間內(nèi)，也是不建議女性使用冷水洗臉洗頭以及洗澡的，在生活中也是需要避免做一些過于勞累和重力的工作的。
流產(chǎn)后要注意衛(wèi)生避免同房
女性流產(chǎn)之后也是需要注意自己的衛(wèi)生情況的，尤其是自己的陰道衛(wèi)生的護(hù)理是非常的重要的。
人流術(shù)后子宮口還沒有完全閉合，子宮內(nèi)膜也有一個修復(fù)的過程，再這段時間內(nèi)，要特別注意保持外陰部的清潔衛(wèi)生，建議女性是需要勤換內(nèi)褲以及衛(wèi)生巾，以免出現(xiàn)感染的情況。
并且在流產(chǎn)后的一個月內(nèi)也是不可以進(jìn)行同房的，因為這個時候女性的子宮還是屬于沒有完全的修復(fù)成功的，在這個時候進(jìn)行同房則是非常的容易出現(xiàn)感染的情況。

女性人流后吃什么好？

1、荔枝大棗湯。
干荔枝、干大棗各7枚。共加水煎服，無痛人流手術(shù)后每日1劑。具有補(bǔ)血生津作用。適用于婦女貧血及流產(chǎn)后體虛的調(diào)養(yǎng)。
2、雞蛋棗湯。
雞蛋2個，紅棗10個，紅糖適量。鍋內(nèi)放水煮沸后打入雞蛋臥煮，水再沸下紅棗及紅糖，文火煮20分鐘即可。具有補(bǔ)中益氣和養(yǎng)血作用。適用于貧血及病后、無痛人流手術(shù)后氣血不足的調(diào)養(yǎng)。

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