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懷孕期間電腦輻射對(duì)寶媽是否有影響？

出處：網(wǎng)絡(luò)收集 日期：2024-06-13 01:22:41 編輯：秩名

電腦輻射對(duì)孕婦的影響

電腦輻射雖然客觀存在，但是它只有超過(guò)一定強(qiáng)度才會(huì)對(duì)人體產(chǎn)生負(fù)面的影響。不少人都擔(dān)心電腦會(huì)影響孕婦及胎兒的健康，甚至導(dǎo)致胎兒畸形，其實(shí)電腦輻射對(duì)孕婦的影響是微乎其微的。相比起其他的一些家用電器，如微波爐、電磁爐等，電腦的輻射基本就不算什么了，甚至電腦的輻射會(huì)彩電還要低。一些孕婦使用電腦出現(xiàn)頭暈、惡心的癥狀，就擔(dān)心是電腦輻射造成的，其實(shí)很有可能是精神高度集中、使用時(shí)間過(guò)長(zhǎng)造成的。
 
盡管電腦主機(jī)、鍵盤等也存在不同程度的輻射，但多是由工作電路引起的，輻射強(qiáng)度要相對(duì)輕得多。一般來(lái)說(shuō)，電腦輻射相對(duì)較強(qiáng)的是電腦的后面，所以孕婦可以選擇將電腦靠墻放置，放在靠近窗口的位置，這樣也可以有效減少輻射量。準(zhǔn)媽媽們需要知道，懷孕了并不意味著必須遠(yuǎn)離電腦，這是不科學(xué)的，也是過(guò)于緊張的做法。不少的孕婦在懷孕期間仍舊堅(jiān)持到公司上班，而且經(jīng)常對(duì)著電腦工作，但是生下來(lái)的寶寶一樣是健康聰明的。所謂電腦輻射導(dǎo)致孕婦腹中胎兒畸形的情況只是極個(gè)例，并不是普遍現(xiàn)象。準(zhǔn)媽媽大可以放心使用電腦！
 

孕婦怎樣防電腦輻射

盡管孕婦是可以使用電腦的，而且電腦輻射也是極小的，但是作為特殊時(shí)期的孕婦仍可以采取一定的防護(hù)措施，以防萬(wàn)一。不少孕婦也表示不防輻射不放心，其實(shí)適當(dāng)防護(hù)也是可行的。那么，孕婦怎樣防電腦輻射？
 
1、孕婦避免長(zhǎng)時(shí)間連續(xù)操作電腦，如果是工作，注意中間休息。要保持一個(gè)最適當(dāng)?shù)淖藙?shì)，眼睛與屏幕的距離應(yīng)在40~50厘米，使雙眼平視或輕度向下注視顯示屏。
 
2、電腦的熒光屏上可使用濾色鏡，以減輕視疲勞。最好使用玻璃或高質(zhì)量的塑料濾光器，能有效防輻射。
 
3、電腦的主要輻射源在背后，所以孕婦使用電腦最好將電腦靠墻放置，如果中途離開(kāi)，應(yīng)該關(guān)閉顯示器。
 
4、要注意電腦室內(nèi)光線要適宜，不可過(guò)亮或過(guò)暗，避免光線直接照射在熒光屏上而產(chǎn)生干擾光線。另外，房間中要保持通風(fēng)干爽，室內(nèi)有舒適的溫度、清潔的空氣、合適的陰離子濃度和臭氧濃度等都更利于健康。
 
5、長(zhǎng)期對(duì)著電腦容易發(fā)生斑疹、色素沉著，嚴(yán)重者甚至?xí)鹌つw病變等，孕婦在孕期尤其敏感，注意做好護(hù)膚工作。在使用電腦之后，臉上會(huì)吸附不少電磁輻射的顆粒，孕婦要及時(shí)用清水洗臉，這樣也可以將所受輻射減少一部分。
 

孕婦可以長(zhǎng)期使用電腦嗎

孕婦可以使用電腦，電腦輻射并不會(huì)對(duì)孕婦造成太大影響，那么孕婦可以長(zhǎng)期使用電腦嗎？孕婦最好不要長(zhǎng)期食用電腦。孕婦在孕期和電器一定要保持一定的距離，如果要使用電腦，最好離電腦75公分，不能站在電腦后面。在懷孕前3個(gè)月，胎兒的耐受能力低，且比較敏感，狀況不穩(wěn)定，此時(shí)應(yīng)作為輻射防護(hù)的重要階段，孕婦不妨減少使用電腦的時(shí)間。所以在懷孕前三個(gè)月期間，孕婦最好不好長(zhǎng)期使用電腦，偶爾用一下是沒(méi)有太大問(wèn)題的。使用電腦時(shí)，每隔1小時(shí)左右洗洗臉，做做眼保健操，都可以減少電腦輻射的累積效應(yīng)，并調(diào)節(jié)體內(nèi)熱平衡，從而將熱效應(yīng)的危害降到最低。
 
如果孕婦是需要長(zhǎng)期使用電腦工作的，而且抱著有備無(wú)患的想法，那么適當(dāng)采取一些防護(hù)措施也無(wú)可厚非。孕婦如果需要經(jīng)常使用電腦，可以選擇穿著防輻射服，有效保護(hù)腹部。雖然防輻射服、防輻射眼鏡等防輻射裝備沒(méi)有顯著的防輻射效果，但是多少也有一點(diǎn)防護(hù)作用。而且如果想要求得心理上的安全感，有條件的準(zhǔn)媽媽們穿穿也無(wú)妨。另外，孕婦使用電腦是也可以了解一下相關(guān)注意事項(xiàng)，將顯示屏調(diào)整到合適的狀態(tài)，保持舒適的坐姿，都更有利于健康。
 

電腦輻射會(huì)不會(huì)影響胎兒

電腦的電磁輻射量對(duì)人體包括孕婦都不會(huì)有太大影響。不少網(wǎng)友也很好奇電腦輻射會(huì)不會(huì)影響胎兒。其實(shí)，孕婦孕期用電腦并不會(huì)傷害寶寶。電腦輻射導(dǎo)致孕婦發(fā)生流產(chǎn)或生出畸形胎兒是偶然現(xiàn)象，不能就此就給電腦“定罪”。家長(zhǎng)們也不必談及電腦輻射就感到擔(dān)憂，到目前為止專家們尚沒(méi)有發(fā)現(xiàn)，準(zhǔn)爸爸準(zhǔn)媽媽使用電腦會(huì)對(duì)寶寶的發(fā)育有什么不良影響。
 
但是值得注意的是，研究發(fā)現(xiàn)，在妊娠期頭3個(gè)月操作電腦每周超過(guò)20小時(shí)，流產(chǎn)的危險(xiǎn)度明顯高于非電腦操作婦女。不過(guò)，研究并未發(fā)現(xiàn)使用電腦的孕婦的后代有出生缺陷增加的跡象。其實(shí)，影響孕婦和胎兒健康的原因非常多，并不能因?yàn)樵袐D使用電腦而將一切的過(guò)錯(cuò)歸到電腦上。孕婦懷孕前后正常使用電腦并不會(huì)影響寶寶，但需要注意的是，懷孕前三個(gè)月孕婦和胎兒都處于相對(duì)不大穩(wěn)定的狀態(tài)。所以一方面，懷孕前三個(gè)月孕婦要使用電腦的話時(shí)間也不宜過(guò)長(zhǎng)，另一方面，懷孕初期的孕婦在使用電腦時(shí)要注意采取一些防護(hù)措施，以防萬(wàn)一。

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