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無(wú)痛人流后多久可以出門(mén)(無(wú)痛人流后注意事項(xiàng)）

出處：媽媽育兒網(wǎng) 日期：2010-08-12 11:30:08 編輯：admin

       很多年輕朋友生活中不注意避孕，出事之后多采用無(wú)痛人流手術(shù)，那么無(wú)痛人流后無(wú)痛人流后多久可以出門(mén)呢，通過(guò)以下的文章讓我們了解一下。

　　無(wú)痛人流后多久可以出門(mén)：

　　無(wú)痛流產(chǎn)后的休息尤為重要，適當(dāng)?shù)恼{(diào)理是促進(jìn)身體恢復(fù)的關(guān)鍵。無(wú)痛流產(chǎn)后最好是先在家臥床休息幾天，以避免過(guò)分疲勞，對(duì)身體恢復(fù)不好。一般休息3到5天后可以出門(mén)，但盡量避免過(guò)于勞累，不要運(yùn)動(dòng)過(guò)量。

　　無(wú)痛人流后除了要注意休息外，其他一些注意事項(xiàng)也要關(guān)注：

　　1)在無(wú)痛人流的一段時(shí)間內(nèi)，子宮內(nèi)膜上的創(chuàng)傷尚未恢復(fù)，子宮頸口松弛，宮頸內(nèi)原來(lái)的黏液栓(有阻止細(xì)菌進(jìn)入官腔的作用)已被去掉，新的粘液栓尚未形成，此時(shí)如不注意衛(wèi)生，陰道內(nèi)細(xì)菌容易進(jìn)入宮腔引起感染。因此無(wú)痛人流手術(shù)后更需要注意外陰的衛(wèi)生，每天用溫開(kāi)水清洗1-2次，勤換衛(wèi)生巾，2周內(nèi)或陰道陰道流血不干凈者禁止坐浴，一個(gè)月內(nèi)禁止性生活，以防生殖器官感染。

　　2)放松心情：減輕心理壓力，1個(gè)月內(nèi)禁止性生活，每天生活要有規(guī)律，工作不能過(guò)度勞累，多注意休息。

　　3)在正常飲食的基礎(chǔ)上，適當(dāng)限制脂肪。無(wú)痛人流手術(shù)后一星期內(nèi)脂肪控制在每日80克左右。忌食刺激性食品，如辣椒、酒、醋、胡椒、姜等，這類食品均能刺激性器官充血，也應(yīng)忌食螃蟹、田螺、河蚌等寒性食物。

      溫馨提醒：無(wú)痛人流后要注意休息，注意做好避孕措施，以防再次懷孕，對(duì)身體造成傷害，如果不想要孩子，可以選擇一種安全可靠的避孕方法，畢竟多次人流后對(duì)身體的傷害是很大的，再休息調(diào)養(yǎng)也不會(huì)回復(fù)到?jīng)]到人流時(shí)的狀態(tài)。

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