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受孕最佳時間和技巧介紹

出處：網(wǎng)絡(luò)收集 日期：2024-09-20 22:26:43 編輯：胖虎愛撩妹
　　很多夫妻急切地想要懷孕，但是遲遲都沒有懷上，其實受孕也是講究時間和技巧的，下面就來給大家介紹一下受孕最佳時間和技巧，一起來看看吧！
 
　　受孕最佳時間
 
　　1、什么時候同房最容易受孕：有數(shù)據(jù)表明，夫妻想要孩子的話，最好的同房時間應(yīng)該是下午17點～19點為最佳，因為這段時間內(nèi)不管是精子的數(shù)量還是質(zhì)量都是最旺盛的，這個時候同房女性最容易受孕成功。
 
　　2、什么季節(jié)最容易受孕：春夏秋冬四個季節(jié)中，最好的受孕季節(jié)應(yīng)該是七、八月。然后次年四、五月生孩子為最佳，在受孕前一個月內(nèi)不要頻繁同房，確保兩人的精神狀態(tài)為最佳，晚上不宜太勞累，早上的時候進行受孕最好，因為早上經(jīng)過休息精力比較充沛。
 
　　3、最佳的受孕年齡：一般來說，女性最好的受孕年齡應(yīng)該是25歲左右，最遲也不要超過28周歲。因為隨著年齡的增加，女性的生育能力是不斷下降的，而且年齡過大容易滋生各種疾病，帶著疾病生產(chǎn)對寶寶的健康是很有影響的。同時過晚懷孕，卵子的活性下降，難以和精子結(jié)合，也會降低受孕的幾率。
 
　　受孕技巧
 
　　1、孕前保?。簰叱裏李A(yù)約孕前體檢，醫(yī)生會對你的家族史進行了解，確定沒有遺傳疾病，保證胎兒的健康成長;醫(yī)生會對你近期的避孕方法進行指導(dǎo)，專家建議，想要生寶寶的女性，至少要提前三個月停止服用避孕藥，這樣，生理周期才能回復(fù)正常，才能更好地計算出受孕時間。
 
　　2、準確計算：抓住時機專家建議在排卵期間，最好1―2天同房一次。男性睪丸激素分泌和精子活動在清晨尤其活躍，而且清晨是夫妻雙方精力最充沛的時候，所以更容易受孕。抓住時機，不要錯過哦!
 
　　3、恰當(dāng)姿勢：助你受孕夫妻不僅要有性生活，而且還要注意恰當(dāng)?shù)淖藙?。研究表明，男上女下式可以使精子更加深入到子宮內(nèi)部。同樣，如果女性有性高潮，頻繁的收縮也會將精子帶入子宮。千萬不要使用人工潤滑劑、甘油，甚至口水，這樣有可能會殺死精子。
 
　　4、性交之后要仰臥：有很長一段時間，沒有人能夠真的說清楚性交之后仰臥，防止精子流出，是否有助于提高成功機會，讓精子到達并讓卵子受精。
 
　　5、享受過程：如果你急迫地想快速懷孕，也許會發(fā)現(xiàn)自己因此變得焦慮。雖然這很正常，但你要知道，如果你沒這么緊張，受孕就會更順利。要是你壓力太大，你的下丘腦，即大腦中調(diào)節(jié)排卵激素的腺體，功能就發(fā)揮不好，這樣你的排卵時間可能會比平常晚或者整個周期都不排卵。
 
　　所以你一定要想辦法盡可能享受這個嘗試懷孕的過程，因為享受你的性生活能夠提高你的受孕幾率，而不要只把它當(dāng)做一個生孩子的手段。你可以嘗試不同的性交方式，盡可能為制造寶寶這件事情增添情趣，反正沒有哪一種性交方式被證明會比另一種更有效。
 
       以上就是關(guān)于受孕最佳時間和技巧的介紹，相信大家已經(jīng)有所了解了，希望能夠?qū)Υ蠹矣兴鶐椭叮?/div>

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