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婚姻生活不幸福會給健康帶來哪些不良影響？

出處：媽媽育兒網(wǎng) 日期：2022-09-25 21:00:28 編輯：美清

平穩(wěn)婚姻有利于抵御壓力

幸福快樂婚姻緩解壓力妙方

忘掉推拿、沖澡和舒緩音樂這種“老舊”的減壓方法吧。

美國心理學(xué)博士羅克珊-熱爾韋根據(jù)研究發(fā)現(xiàn)，原先戰(zhàn)勝壓力的簡易方式是有著幸福快樂的婚姻日常生活。

據(jù)美國《每日郵報》22日報導(dǎo)，熱爾韋博士研究生的科學(xué)研究數(shù)據(jù)顯示，處在幸福快樂婚姻中的人更易擺脫工作方面的壓力和疲憊。

大家廣泛認為，單身人士無拘無束的生活習(xí)慣能夠協(xié)助她們緩解工作中壓力。殊不知客觀事實正好相反，有著長期平穩(wěn)婚姻的人更能抵御壓力。

熱爾韋以英國約克郡醫(yī)院門診的400多名女醫(yī)生為調(diào)查對象，科學(xué)研究他們遭受壓力的水平后發(fā)覺，已經(jīng)結(jié)婚或有平穩(wěn)愛人的護理人員受工作中壓力的危害較小。

單身或離異的護理人員對壓力相對性比較敏感，而離異護理人員是全部調(diào)查對象中覺得壓力較大的人群。

已經(jīng)結(jié)婚人士能夠在下班回家后，把一天中產(chǎn)生的事兒講給愛人聽，在敘述全過程中緩解壓力獲利。這類緩解壓力方法針對獨特工作中，如醫(yī)護等在工作中期內(nèi)必須 抑止本人感情的工作中特別是在合理。

在熱爾韋的調(diào)研以前，現(xiàn)有科學(xué)研究表明，幸福婚姻有益身體健康。調(diào)研說，已經(jīng)結(jié)婚人士比這些沒有另一半“管束”的人長壽命。

科學(xué)研究工作人員覺得，這很有可能由于已經(jīng)結(jié)婚人士感覺她們存活下來的原因大量，因而她們會更好的照顧好自己。

但并不是每一個完婚的人都是會從婚姻中獲益，不和諧婚姻關(guān)聯(lián)給婚姻彼此產(chǎn)生的損害更高。

英國《普通精神病學(xué)文獻》曾引發(fā)熱議強調(diào)，悲劇的婚姻有危害身心健康。婚姻的不和諧會緩減人體內(nèi)對傷口修復(fù)起主導(dǎo)作用的血蛋白生產(chǎn)量?？茖W(xué)研究工作人員在試驗者的手臂上與此同時抽起一個小水泡，數(shù)據(jù)顯示，常常爭吵夫妻的小水泡痊愈速率僅為關(guān)聯(lián)優(yōu)良夫妻的60%。

除此之外也有研究表明，不和諧的婚姻會給身心健康產(chǎn)生不良反應(yīng)，造成血壓高、憂郁癥等病癥，而且造成 身體抵擋心臟疾病、慢性心衰的工作能力降低。

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