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胎教怎樣做才是正確的 這三種胎教方法準媽媽一定要掌握

出處：媽媽育兒網 日期：2022-03-09 11:58:31 編輯：森林
大家常說的胎教主要是科學的提供多種刺激，如光、音樂、對話、拍打、觸摸等，來達到合理開發(fā)和訓練胎寶寶的神經系統(tǒng)和各種器官的功能，最大限度的發(fā)揮胎兒的智力潛能。隨著人們優(yōu)生優(yōu)育意識的提高，如今胎教已經是很多準家長必須掌握的“技能”了。那么，胎教怎樣做才是正確的呢？下面，小編給大家介紹三種胎教方法，感興趣的準媽媽們不妨來了解下。
胎教怎樣做才是正確的 這三種胎教方法準媽媽一定要掌握
胎教怎樣做才是正確的
 
1、撫摸胎教
盡管懷孕期間寶寶還在媽媽肚子里面，還無法擁抱，但是家長們那充滿愛心的撫摸，寶寶是可以感受得到的。撫摸胎教很好的鍛煉了寶寶的觸覺，以此來促進寶寶大腦細胞的發(fā)育，加快寶寶的智力發(fā)展。
 
除此之外，撫摸胎教還可以激發(fā)胎寶寶的積極性，讓寶寶運動神經更加發(fā)達。受過撫摸胎教的寶寶比沒受過撫摸胎教的寶寶對外界環(huán)境的反應更靈敏，出生后翻身、爬行、坐立、行走等大運動發(fā)育都明顯提前。
 
而撫摸胎教也尤為簡單，在準媽媽腹部放松的情況下，用手從上至下，從左至右，來回撫摸。這個方法可以在懷孕三個月以后使用，目的是讓寶寶感受到刺激。撫摸時動作一定要輕，每次撫摸3到5分鐘即可，太長會影響到寶寶休息。
 
當懷孕四個月后，就可以在撫摸寶寶的基礎上輕輕地觸壓寶寶，一開始寶寶不會有把反應，過幾個星期后，寶寶就會有輕輕蠕動、手腳轉動等反應。使用這個方法的時候一定要動作輕柔。如果發(fā)現(xiàn)寶寶用力掙扎或蹬腿，則表示你影響到他的休息了，要馬上停止。
撫摸胎教
2、音樂胎教
音樂胎教是胎教中較為常用的一種方法。通過音樂獲得美的感受，釋放自己的情緒，不僅有助于孕媽媽身心健康，同時也促進了胎兒的發(fā)育。這種胎教法已經被世界上許多國家采用，在我國正在起步階段，受到很多孕婦的追捧。
 
給肚子里的胎寶寶進行音樂胎教時，建議聽些溫柔舒緩的音樂，要注意音樂的節(jié)奏性，不可過于激烈，以免影響寶寶的神經系統(tǒng)，畢竟寶寶的發(fā)育還不太成熟，盡量選擇時間比較短，節(jié)奏比較明朗的音樂，比如兒歌、童謠、搖籃曲等，能夠給孩子很好的安全感，記住，歌曲一定要反復聆聽，才會對寶寶有作用。
音樂胎教
3、交流胎教
新手父母還可以與肚子里的寶寶進行語言溝通，不僅能夠促進寶寶的大腦開發(fā)與智力發(fā)育，還可以緩解孕媽的緊張情緒，享受安靜溫馨的親子時光，增進父母與孩子之間的感情，記住，最好是爸爸媽媽一起與寶寶對話，也可使用專業(yè)的對話筒。
 
另外，還給孩子講一些有趣可愛的小故事，如童話故事，專業(yè)的胎教書籍等，這種胎教方法近年來特別流行，而且還能達到放松母體的作用，因此也是比較值得推薦的。交流胎教最好是在吃完飯的半小時后進行，這個時間寶寶已經吸收完營養(yǎng)，正在活動了，此時和寶寶交流、講故事效果最好，記住，語氣要盡可能的溫柔。
胎教怎樣做才是正確的 這三種胎教方法準媽媽一定要掌握
做胎教時需要注意什么
 
1、忌不合理的運動教育
運動是有效的胎教方式，但不能不合理的運動。和胎寶寶做運動聯(lián)絡時，要輕輕愛撫胎寶寶，適合的頻率是每天2-4次，有時胎兒會懶得理孕媽媽，遇到這種情況孕媽媽就要耐心等待胎寶寶的回應，不急于求成。做運動胎教時，動作不能過大過猛。
 
2、忌不良情緒
孕媽媽的情緒狀態(tài)會影響胎寶寶的發(fā)育。孕媽媽心情舒暢、情緒穩(wěn)定，有利于胎寶寶出生后形成的良好性情。如果孕媽媽精神緊張，情緒不定，喜怒無常，使體內的激素分泌異常，會危害胎寶寶的大腦發(fā)育。因此，孕媽媽要格外注意自己的情緒，盡量保持心情愉悅。
 
3、忌噪聲
噪音會紊亂孕媽媽內分泌腺體的功能，使腦垂體分泌的催產激素過剩，從而引起子宮強烈收縮，造成流產或早產。孕婦要遠離周圍的噪音，盡量不受噪音的影響，切忌收聽震耳發(fā)聵的音響。
 
4、忌不合理的語言教育
語言胎教時，孕媽媽可用適量的音量對體內的胎寶寶親切講話，可吟讀詩歌、計算數(shù)字或哼唱歌曲。不能大聲粗暴地責罵，否則會造成胎寶寶不安和煩躁。胎寶寶出生以后會變得神經質，甚至會反感和敵視語言。
胎教怎樣做才是正確的 這三種胎教方法準媽媽一定要掌握
胎教不是制造神童，胎教是在產前、在胎兒大腦發(fā)育過程中給予胎兒應有的營養(yǎng)促進和環(huán)境促進，孕媽媽除了要掌握胎教的方法外，做胎教必須長久堅持，有規(guī)律的做才會有效果，并且要注意讓寶寶得到充分的休息，無休止的胎教可能會適得其反。

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