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想生男孩女人在備孕期能喝可樂嗎？喝什么最好？

出處：媽媽育兒網 日期：2020-10-17 11:04:25 編輯：Passion
在夫婦雙方備孕時，都需要戒掉不健康的行為，用最健康最良好的身體迎接新生命，那么想生男孩女人在備孕期能喝可樂嗎？喝什么最好？

想生男孩女人在備孕期能喝可樂嗎？

備孕期間最好不要喝可樂，大多數可樂飲料都含有咖啡因和可樂寧等生物堿，有很強的刺激性。有動物實驗表明，咖啡因有致畸作用，過多飲用可樂類飲料可樂寧、咖啡因進入女性體內，會導致中樞神經系統(tǒng)興奮，產生煩躁不安，呼吸加快，失眠等不良反應。如果在備孕期，已經懷孕了，喝可樂咖啡因在體內很容易通過胎盤進入胎兒體內，不僅會影響胎兒的骨骼發(fā)育，還可能危及胎兒的大腦，心臟等重要器官，導致嬰兒出生體重低。

喝什么最好？

1、天然水
天然水包含天然礦泉水，天然泉水，天然地表水，天然山泉水等多個種類，其中含有一些礦物質成分，但水的酸堿性也取決于水中礦物質的含量，如果含量達標，則呈現弱堿性，若含量過少，則只能定義為偏堿性的中性水。
2、自來水
根據國家規(guī)定，自來水的PH值一定在6.5-8.5之間。這里的酸堿性主要是為了保護供水管道的長久使用，并不影響健康。大多數生活用水控制在中性水的范圍內，應當將自來水煮開后飲用，即可作為生活水。
3、礦泉水
礦物質水大多有一些水廠經過再凈化后，人工添加堿性礦物質（比如蘇打），從而使水質呈現為堿性。經過人工處理后，能夠保證水質達到直接飲用級別，并且合格的礦泉水也會呈現俄日堿性水，也更偏向于天然水。
結語：都希望可以養(yǎng)育一個健康的寶寶，所以在備孕時千萬不能懈怠，稍有不慎可能對寶寶造成不可逆的影響。

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