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孩子吃魚(yú)更聰明？但這三種魚(yú)不能吃，反而對(duì)身體有害無(wú)益

出處：@大文學(xué) 日期：2024-06-17 13:33:33 編輯：網(wǎng)絡(luò)收集

魚(yú)中還有大量營(yíng)養(yǎng)元素，特別是富含DHA，對(duì)孩子的大腦發(fā)育，具有非常關(guān)鍵的作用。所以，民間一直有孩子吃魚(yú)更聰明的說(shuō)法，家長(zhǎng)們每個(gè)星期總要給孩子做兩次魚(yú)，盼著孩子越來(lái)越聰明。不過(guò)，吃魚(yú)也要吃對(duì)，吃不對(duì)不但不能補(bǔ)腦，還有害無(wú)益，家長(zhǎng)們一定得看看。

自己釣的野生魚(yú)

很多人認(rèn)為，自己在河里、湖里釣的野生魚(yú)是最天然健康的，其實(shí)不然。理論上野生魚(yú)因?yàn)槠渖L(zhǎng)周期長(zhǎng)，其營(yíng)養(yǎng)價(jià)值應(yīng)該比養(yǎng)殖魚(yú)要高。但是野生魚(yú)所生活的河流、湖泊是否已經(jīng)受到污染，這是非常難以覺(jué)察的。如果不慎碰到體內(nèi)含有大量有毒物質(zhì)的魚(yú)類，孩子一起歡天喜地的吃進(jìn)肚子，就有可能危害健康。所以，從某種角度來(lái)說(shuō)，正規(guī)的家養(yǎng)魚(yú)類，更安全可靠。

表面光滑的魚(yú)

有一種化學(xué)物質(zhì)叫做“孔雀綠”，能夠讓魚(yú)“起死回生”。有些不法商販，為了讓魚(yú)更加“活躍”，會(huì)在水中加入這種藥劑。加了孔雀綠的魚(yú)，表面沒(méi)有魚(yú)類應(yīng)該有的粘液，反而光滑可鑒。遇到這種魚(yú)，家長(zhǎng)要打起十二分精神，千萬(wàn)不要購(gòu)買，更不能給孩吃。因?yàn)榭兹妇G可能引起慢性中毒，還有致癌的風(fēng)險(xiǎn)。

有煤油味的魚(yú)

很多人都有這樣的“中招”經(jīng)歷，買了魚(yú)回家，燒熟之后卻發(fā)現(xiàn)有股奇怪的“煤油味”。遇到這樣的魚(yú)，家長(zhǎng)們果斷丟掉吧，千萬(wàn)不要給孩子吃。因?yàn)楹芏嗌特湠榱私o魚(yú)保險(xiǎn)，讓魚(yú)活得更長(zhǎng)久，會(huì)在水中添加煤油。也有可能是魚(yú)類本身生活的水里有“酚污染”，所以有股淡淡的煤油味。編者自己就遇到過(guò)這樣的情況，家中老人因?yàn)榕?ldquo;浪費(fèi)”，還主張把魚(yú)吃掉，最終還是被編者組織了。孩子吃了這樣的魚(yú)，不但沒(méi)法更加聰明，毒素積聚在肝腎，還可能會(huì)生病。

你家的寶寶喜歡吃魚(yú)嗎？平時(shí)都給他買什么樣的魚(yú)吃？什么樣的魚(yú)營(yíng)養(yǎng)更加豐富，選購(gòu)時(shí)又是否也遇到過(guò)“不能吃”的情況？歡迎給我們留言。

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