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順產(chǎn)必側(cè)切？產(chǎn)前做好3件事，可以助你躲過這個(gè)“劫”，產(chǎn)程也快

出處：@潮流時(shí)尚知識 日期：2024-07-10 10:39:14 編輯：網(wǎng)絡(luò)收集

有很多還沒生過寶寶的孕媽，都會以為只有剖腹產(chǎn)的時(shí)候才會挨那一刀。其實(shí)，在生產(chǎn)時(shí)有必要的話也是需要挨刀的。但是并不是所有的順產(chǎn)都會挨了一刀，如果胎兒胎頭過大的話，或者是胎兒出現(xiàn)窘迫癥狀時(shí)，醫(yī)生才會選擇給產(chǎn)婦側(cè)切來幫助產(chǎn)婦生產(chǎn)。主要是為了防止產(chǎn)婦發(fā)生會陰撕裂，幫助胎兒快速的離開母體。

有些準(zhǔn)媽媽就會這樣想了，既然破腹產(chǎn)和順產(chǎn)都要挨刀，那就剖腹產(chǎn)好了。其實(shí)不是所有順產(chǎn)的準(zhǔn)媽媽都要挨刀的。如果想在順產(chǎn)時(shí)不會挨刀，那么在孕期準(zhǔn)媽媽可以做好下面這幾件事?？梢杂兄陧槷a(chǎn)，也可以加快產(chǎn)程。

很多的準(zhǔn)媽媽在孕期，為了能夠給胎兒提供合適的營養(yǎng)，會無節(jié)制的吃吃喝喝。這樣也會使胎兒長得過大，在生產(chǎn)時(shí)，會加重產(chǎn)婦生產(chǎn)的困難，因?yàn)樘哼^大，無法正常的通過產(chǎn)道，就會使生產(chǎn)時(shí)間比較長。必要時(shí)也會進(jìn)行側(cè)切。所以孕媽在孕期一定要管住嘴，保證營養(yǎng)均衡，也要控制食量。在整個(gè)孕期，體重增長到13公斤左右最好。

其實(shí)能不能順產(chǎn)，主要還是得看孕媽的體質(zhì)。如果孕媽媽在孕期，一直都在養(yǎng)胎狀態(tài)，沒有進(jìn)行適當(dāng)鍛煉的話。那么就會使身體的肌肉性不太好，宮縮力也會相對的比較差。所以說想要順產(chǎn)的孕媽媽在孕期，一定要適當(dāng)?shù)倪\(yùn)動。對順產(chǎn)有很好的幫助。運(yùn)動一定要適當(dāng)，不可以做一次劇烈的運(yùn)動！

在孕期的時(shí)候，尤其是到孕晚期，可以多鍛煉一下括約肌。經(jīng)常做，可以有效多鍛煉孕媽媽的陰道和肛門肌肉，可以使肌肉的柔韌性比較好。孕媽媽在順產(chǎn)時(shí)可以比較輕松，而且，側(cè)切的幾率也會小一些。

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