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別讓孩子童年只?！笆謾C(jī)”，學(xué)會(huì)這幾招，一招一個(gè)準(zhǔn)！

出處：網(wǎng)絡(luò)收集日期：2024-08-31 00:33:22編輯：胖虎愛撩妹
還記得你的童年嗎？大家滿山片野跑，一下課幾個(gè)一堆，女孩跳繩，跳方塊，踢毽子，男孩爬樹，掏鳥窩，抓蛐蛐等，童年生活是豐富多彩的，沒有太多作業(yè)，更沒有什么興趣班，輔導(dǎo)班，手機(jī)……
 
隨著科技發(fā)展，90后，00后已經(jīng)變成了互聯(lián)網(wǎng)時(shí)代的原始居民，數(shù)字化時(shí)代計(jì)算機(jī)，手機(jī)的使用，已是一種生存必備的技能。
 
然而隨著手機(jī)普及，“低頭族”也已經(jīng)成為最普遍現(xiàn)象，另外手機(jī)也逐漸變成大部分孩子童年最重要的玩具或是唯一的玩具。
 
有的人說“要想毀掉一個(gè)孩子，就給他一部手機(jī)。”面對(duì)孩子的手機(jī)癮，有的家長會(huì)采取沒收，甚至暴力地給砸了，但是問題并沒解決！
 
據(jù)相關(guān)報(bào)道，孩子如果長期沉迷手機(jī)，會(huì)導(dǎo)致孩子身體發(fā)育遲緩，嚴(yán)重還會(huì)引起各種并發(fā)癥，例如頸椎病、視力下降，記憶力衰退、耽誤學(xué)習(xí)等，甚至出現(xiàn)不給手機(jī)自我傷害行為。
 
手機(jī)它只是一個(gè)工具，而孩子沉迷手機(jī)也只是一個(gè)表象，只是我們要透過現(xiàn)象看本質(zhì)，在這個(gè)現(xiàn)象背后，有著一個(gè)孤獨(dú)心靈，藏著一份從未被滿足的心理需求。
 
 
一、孩子沉迷于手機(jī)原因何在
 
1、家長整日機(jī)不離手
 
手機(jī)控孩子的背后，一定有一對(duì)愛玩手機(jī)的爸媽。他們低著頭，抱著手機(jī)沉浸在手機(jī)世界里。孩子就會(huì)有樣學(xué)樣，一回到家拿起手機(jī)，刷抖音，聽音樂，玩游戲，找同學(xué)聊天，對(duì)學(xué)習(xí)卻一點(diǎn)不上心，這就是“言傳身教”。
 
2、缺乏家長高質(zhì)量陪伴
 
《你就是孩子最好的玩具》書中說道：孩子并不需要智力玩具和電視，他們需要的是和你在一起的快樂時(shí)光，你才是孩子“最好的玩具”，你本人比任何玩具都要讓孩子喜歡和著迷。
 
“我在忙，你沒看到嗎？自己滾一邊去玩。”當(dāng)孩子纏著你要陪他玩時(shí)候，你卻粗魯回絕了孩子，孩子心靈受到傷害，變得孤獨(dú)，而這種孤獨(dú)當(dāng)有手機(jī)出現(xiàn)的時(shí)候，手機(jī)就變成一種慰藉，尋找依賴簡單直接的方式，畢竟手機(jī)上的游戲，雖是虛擬世界還是有互動(dòng)的，你要的它都可以給你。
 
3、家長把手機(jī)當(dāng)做安撫工具
 
如何讓一個(gè)哭鬧的小孩安靜下來？給他一部手機(jī)。
 
當(dāng)今時(shí)代，手機(jī)已經(jīng)成為家長們“哄娃神器”。朋友聚餐時(shí)候，給孩子們手機(jī)，他們就會(huì)安靜不吵鬧；在家里工作，給孩子們玩iPad,他們就不會(huì)來打擾你；當(dāng)孩子不肯吃飯，你答應(yīng)他吃完飯可以玩手機(jī)，他就乖乖吃飯。
 
這時(shí)候家長雖然輕松了，但是孩子卻遭殃了。
 
4、孩子自控力差
 
前面我們說過，大人控制能力都有限，那么對(duì)于孩子來說，面對(duì)手機(jī)中誘惑，有愛看的動(dòng)畫，有愛聽的兒歌，還有刺激的游戲等，本身就缺乏陪伴的孩子，自控力差，又怎么抵得住誘惑。
 
5、手機(jī)管理比較隨意
 
很多家長對(duì)于手機(jī)管理會(huì)跟著自己心情來處理，心情好的時(shí)候，孩子愛玩多久就玩多久；如果今天心情不好，那么孩子一刻都別想碰到手機(jī)，又或者是家長忙的時(shí)候，對(duì)孩子不管不顧。
 
總之，孩子才是受害者，孩子會(huì)沉迷手機(jī)，主要還是家長因?yàn)槊β担v，偷懶，心情不好等原因，忽視了孩子，從而讓孩子陷在手機(jī)中，孩子的時(shí)間，健康都被手機(jī)偷走了。
 
 
 
二、理性思考，用愛的指引來讓孩子慢慢脫離手機(jī)
 
俗話說“堵不如疏”，我們?cè)僭趺葱⌒姆纻洌喆鸫直?，一味禁止只?huì)適得其反，反而激化了孩子對(duì)手機(jī)的好奇心，讓他們的興趣更甚，這樣下去更容易沉迷其中。所以，給孩子恰當(dāng)?shù)囊龑?dǎo)和規(guī)定，讓孩子正確地使用手機(jī)，才是最好的辦法！
 
1、比“堵”更好的方法是“擴(kuò)”，陪伴是給孩子最好的告白
 
如果父母只是暴力的“堵”，那么解決問題一般是比較渺茫的，心理學(xué)上有種現(xiàn)象叫“禁果效應(yīng)”：就是你越是禁止東西，人們?cè)绞且玫?。孩子也是這樣，有的家長暴力直接把手機(jī)給沒收了，孩子一瞬間失去生活的重心，那么也許會(huì)產(chǎn)生更大的反應(yīng)，有的厭學(xué)逃學(xué)，有的甚至用暴力要求家長把手機(jī)拿出來，更是因?yàn)槭ナ謾C(jī)，而選擇了自殺。
 
其實(shí)比“堵”更好的方法就是擴(kuò)，家長可以花更多時(shí)間陪伴孩子身邊，每天陪孩子玩游戲，晚上有親子講故事時(shí)間，對(duì)于大的孩子，媽媽與男寶或是爸爸與姐姐，有個(gè)親密的“密約TIME"。
 
另外在陪伴孩子出去時(shí)候，不要再用手機(jī)做為安撫，打花孩子的工具，要知道有時(shí)候大人聊天，孩子是容易無聊的，對(duì)于這個(gè)情況我們要提前做好預(yù)案，尋找孩子喜歡的替代品。
 
例如可以讓孩子帶上喜歡看的書，或是玩具，鼓勵(lì)孩子在等人，或是爸媽聊天時(shí)候，你可以做自己喜歡的事情等，而如果孩子這樣做，要對(duì)孩子這個(gè)行為表示大大表揚(yáng)，不斷強(qiáng)化孩子行為。
 
2、規(guī)定使用方式，限定使用時(shí)間
 
“無規(guī)矩，不成方圓”，在使用手機(jī)方面，家長可以跟孩子“約法三章”：
 
吃飯、聊天時(shí)候不允許玩手機(jī)；其二手機(jī)不可以帶到學(xué)校，學(xué)校要多于同學(xué)，老師溝通；其三限定孩子玩手機(jī)時(shí)間。
 
有專家指出：1-3歲的孩子盡量不要接觸手機(jī)，3-6歲盡量不讓孩子接觸游戲，看手機(jī)時(shí)間控制在1小時(shí)內(nèi)；7-12歲針對(duì)手機(jī)問題不易強(qiáng)行打壓，要求每玩到10-20分鐘時(shí)間，必須放下手機(jī)讓眼睛休息。如果違反規(guī)則，就必須有懲罰。
 
給孩子制定的規(guī)則只是一個(gè)參考，家長可以和孩子協(xié)商符合自己情況的內(nèi)容，
 
但規(guī)則一旦制定，就必須堅(jiān)持至少一個(gè)月，而家長做到了不心疼、不放縱、不妥協(xié)、很耐心，相信孩子會(huì)慢慢地脫離對(duì)手機(jī)的依賴。
 
 
 
3、避開陷阱，懂得保護(hù)自己
 
網(wǎng)絡(luò)上信息錯(cuò)綜復(fù)雜，充斥著色情、暴力等，曾經(jīng)就有新聞報(bào)道，一個(gè)孩子由于網(wǎng)上購買東西，被騙了幾萬元錢的新聞，所以家長，對(duì)年幼的孩子要通過相關(guān)軟件或是手機(jī)自帶功能，對(duì)手機(jī)進(jìn)行設(shè)置，過濾掉對(duì)孩子成長不利信息內(nèi)容，對(duì)于較大的孩子，除了在設(shè)備上做好信息過濾，更要教會(huì)孩子對(duì)信息判斷能力，并且如果自己無法判斷，也要及時(shí)求助父母等幫忙。
 
曾經(jīng)在網(wǎng)上看到這樣一段話，深有感觸：
 
三十年前，人們驚呼流行音樂會(huì)毀掉下一代；
 
二十年前，人們驚呼電視節(jié)目會(huì)毀掉下一代；
 
十年前，人們驚呼電腦及互聯(lián)網(wǎng)會(huì)毀掉下一代；
 
現(xiàn)在，人們開始驚呼手機(jī)會(huì)毀掉下一代……
 
人類發(fā)展的歷史證明： “沒有任何力量能毀掉下一代，除了上一代。”
 
今天孩子的問題，更多折射出的家長與孩子教育中的問題，孩子的成長是不可逆的，也許在孩子成長過程中，我們放慢點(diǎn)，耐心點(diǎn)，堅(jiān)持點(diǎn)，也許很多問題都會(huì)比較容易解決了。

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