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人流后多久可以碰涼水 10個女人9個Say No的小秘密(2)

出處：媽媽育兒網(wǎng) 日期：2017-05-31 21:33:51 編輯：土豆媽媽

人流后如何做好心理護理：

1.流產后的子宮要精心呵護

如果女性使用藥物流產則會導致女性的子宮頸以及子宮內膜受到損傷。因此這個時期容易引起一些感染。

所以，在月子里要對對子宮要全面的進行保護，其中包括增加子宮抵抗力、促進子宮快速修復、徹底排出淤血。

2、藥物流產后的衛(wèi)生與避孕要更加精心

藥物流產時，由于子宮有新的創(chuàng)傷及陰道流血易發(fā)生逆行感染，因此未凈前禁止盆浴。

注意局部衛(wèi)生，洗澡應以淋浴為宜，不要洗盆浴，以免污水進入陰道，引起感染。

一般可給少量抗生素預防感染。一個月內禁止夫妻生活。

3.調整心態(tài)，調養(yǎng)身體

另外，為了能使女性的身體得到盡快的恢復，減少人流所帶來的心理壓力，還應該要做好術后的心理護理。一些接受了無痛人流手術的女性會出現(xiàn)沮喪、愧疚、失眠等一系列精神癥狀。

這些女性自身的荷爾蒙水平發(fā)生變化是有一定的關系的，女性要多注意調整自己的心態(tài)，哲學癥狀就會消失。手術后的護理和調養(yǎng)對身體的恢復有好處，隨著身體的逐步康復，女性的心理壓力會相對減輕。所以要重視術后的護理，讓身體盡快得到康復。

小編的話：人流后多久可以碰涼水，大家記住了吧！人流雖然只是一個小手術，但術后的護理也是很重要的，一旦疏忽大意，給身體留下后遺癥，到時候后悔都來不及。所以人流手術后的女性朋友們，為了身體健康，要多約束自己的行為，還要保持積極向上的心態(tài)，這樣才能遠離人流手術帶來的后遺癥。

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