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寶寶輔食添加的食物時間及順序？寶寶輔食先吃什么？

出處：媽媽育兒網日期：2020-06-26 10:39:28編輯：Limbo
寶寶的輔食是非常重要的，如何添加以及添加順序同樣重要，那么寶寶輔食添加的食物時間及順序？寶寶輔食先吃什么？下面的內容一起來看看吧！

寶寶輔食添加的食物時間及順序

寶寶滿四個月后可以逐漸開始添加輔食，但由于寶寶消化系統發(fā)育的特點，輔食添加需要遵循由少到多、由稀到濃的原則，一開始最好先添加果汁、菜汁，寶寶適應后再開始添加米湯、蛋黃等。
1、先從低過敏、淡口味的食物開始嘗試。
2、一次只喂食一種新的食物，而且從少量開始喂起，食物的濃度也應該從稀到濃。
3、每一餐先從新食物吃起，不想吃了才加入已經吃過的食物，大約5—7天添加一種新食物。
4、6個月時添加米粉或者米湯，7—8個月左右添加五谷根莖類，并開始嘗試各種葉菜類和水果泥，8個月以后可以開始添加肉類。

寶寶輔食先吃什么？

         寶寶在輔食添加的初期可以先嘗試米粉或是米糊一類的食物，后期可根據寶寶的吸收和身體狀況適當嘗試一些堅果類或者其他質地的輔食。推薦米粉，首先因為米粉易吸收，且很安全，不容易引起過敏。可以用配方奶、母乳或是稀釋過的蘋果汁。蘋果汁含維生素C，能幫助米粉中的鐵被寶寶吸收。食的添加和選擇是很有學問的，循序漸進的攝入以及有針對性的補充是很有必要的。觀察寶寶的大便。如出現腹瀉，表明寶寶發(fā)生了消化不良，需要停止添加。如大便中帶有未消化的食物，需要降低食物的攝入量或將食物做得更細小一些。
        以上內容就是對寶寶輔食先吃什么的介紹，希望對爸媽們有所幫助，最后，祝愿所有的寶寶都可以健康快樂成長！
 

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