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媽咪經(jīng)驗：寶寶輔食應(yīng)該這樣加(2)

出處：媽媽育兒網(wǎng)日期：2013-05-02 10:50:46編輯：Chen

蘋果：

【吃多少】 最開始吃幾小勺，慢慢加到1/4至半個每頓，看蘋果大小，有時能一次吃掉3/4個，吃到心不在焉了就停止。

【怎么吃】最好刮著吃，蘋果比較易氧化變色，刮著吃每口都新鮮。偶爾也用咬咬袋，蘋果切小塊，放咬咬袋里，即練習(xí)用手拿，又磨牙床。 

【蘋果選擇】花牛、黃香蕉最易刮成泥，兩種比較，花牛更好些。很多大人愛吃富士，但太脆不易刮，并不適合小盆友。

【生熟吃都好】如果寶寶不愛拉臭臭，就生吃，如果寶寶拉稀，就蒸熟打成泥吃。（未加熱生果膠可軟化大便，煮過的果膠有收斂止瀉功效）

媽咪經(jīng)驗：寶寶輔食應(yīng)該這樣加

香蕉：

【怎么吃】 香蕉是恩小予的最愛，究其原因還是太甜了。香蕉都是刮著吃，這樣吃起來比較新鮮，等長大點了，可以再試著弄成小塊塊。

【別吃多】雖然最愛吃，但是不會讓他吃過多，一個是因為太甜，不想讓他吃多了影響對別的食物的興趣，二是香蕉高熱量、通便，但性寒，體質(zhì)虛寒的最好少吃。所以每次喂的時候，不會等他自己漫不經(jīng)心了再停止，會及時停下來，喂幾口水轉(zhuǎn)移注意力，不然他會堅持要

【溫馨提醒】

1、要吃熟透的，否則非但不能幫助通便，反而可發(fā)生明顯的便秘。

2、體質(zhì)虛寒的不要多吃。

3、香蕉不要在冰箱存放，容易變黑。

4、香蕉容易因碰撞擠壓發(fā)黑，很容易滋生細(xì)菌，最好丟棄，不要給小寶寶吃。

5、香蕉比較黏膩，喂小寶寶時一定要慢一點，否則容易噎到。

6、購買香蕉時，不要錯買成芭蕉。香蕉5個棱，芭蕉是3個棱，不小心錯吃了芭蕉會導(dǎo)致便秘。

 

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