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剖腹產(chǎn)后如何快速收腹 一月就見效的產(chǎn)后收腹法

出處：媽媽育兒網(wǎng) 日期：2019-04-11 14:40:35 編輯：子夏

在懷孕的時候準(zhǔn)媽媽的肚子就像一個鼓鼓的皮球，一旦生產(chǎn)完后，飽滿圓潤的肚子就像氣體被放出的皮球一樣瞬間便小。不過隨之而來的還有肚子皮膚松弛、長滿贅肉，曾經(jīng)凹凸有致的曲線似乎再也看不到了！這對女性來說簡直就是致命的打擊，擁有一個完美的身材和曲線是所有女人的夢想。

產(chǎn)后恢復(fù)身材是寶媽們奉為最重要的事情，而對于選擇不同生產(chǎn)方式的媽媽，其恢復(fù)身材的方式和速度也會不同。剖宮產(chǎn)的媽媽由于肚子上有傷口，因此要想快速收腹還需要掌握正確的方式。剖腹產(chǎn)后如何快速收腹？今天小編就給你推薦一個月立馬見效的妙招！按照以下三步走，堅持下去恢復(fù)完美曲線竟是如此簡單。

剖腹產(chǎn)后如何快速收腹

1.及時使用收腹帶

收腹帶是產(chǎn)后收腹最重要的物品。利用收腹帶是借助外力的方式幫助媽媽控制腰部贅肉的生長。這也是一種比較科學(xué)有效的收腹的方式。收腹帶最大的一個特點就是能夠保護(hù)內(nèi)臟，有效避免產(chǎn)后媽媽內(nèi)臟下垂等癥狀。但是，使用收腹帶并不是一天二十四小時都需要戴著，在晚上睡覺的時候盡量將收腹帶取下，吃飯的時候也需要將收腹帶取下。而剖腹產(chǎn)的媽媽則需要等到傷口愈合之后在使用收腹帶。

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