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從小玩手機(jī)和不玩手機(jī)的孩子，5年后有什么區(qū)別？老師的話扎心了

出處：@大果小果媽媽日期：2024-06-25 10:27:53編輯：網(wǎng)絡(luò)收集

導(dǎo)言

近年來，孩子沉迷手機(jī)的問題日益嚴(yán)重，越來越多的寶媽們反映，自己的孩子一拿到手機(jī)就不肯放下，一旦收走手機(jī)，孩子就會大發(fā)脾氣，甚至有的孩子表現(xiàn)出極端的情緒反應(yīng)。這樣的情況讓家長們十分頭痛，不禁感嘆：“是不是從小就不該讓孩子玩手機(jī)？”

01

不久前，網(wǎng)絡(luò)上流傳著一個視頻，一位媽媽不讓孩子玩手機(jī)，孩子竟然狂踢媽媽。這一畫面讓無數(shù)家長震驚。

然而，比這更令人心寒的是安徽宣城的一則新聞：一名14歲的少年因為母親不讓他玩手機(jī)，竟然預(yù)謀殺害了自己的母親。

這些極端案例無不提醒我們，手機(jī)似乎成了禍害孩子的“兇器”，讓孩子們變得“六親不認(rèn)”，甚至產(chǎn)生暴力傾向。

有句流行的話：“如果想毀掉一個孩子，就給他一部手機(jī)。”雖然有些夸張，但也道出了手機(jī)對孩子成長的不利影響。盡管家長們意識到手機(jī)的危害，卻仍然普遍讓孩子擁有一部手機(jī)。

有些老師反映，現(xiàn)在的小學(xué)生幾乎人手一部手機(jī)。即便在課堂上要求他們收起來，很多孩子也不聽，有時還會在課上玩游戲。

雖然老師多次與家長溝通，但家長們總是擔(dān)心，如果孩子在學(xué)校發(fā)生意外，沒法及時聯(lián)系到怎么辦。

02

手機(jī)對孩子有哪些影響

表情呆滯，不合群

從小就沉迷于玩手機(jī)的孩子，常常表現(xiàn)出表情呆滯，缺乏豐富的面部表情。這些孩子習(xí)慣于手機(jī)中的虛擬世界，現(xiàn)實(shí)生活中的社交能力因此受到了很大的影響。

他們不善與人交流，常常在社交場合中顯得局促不安，難以融入同齡人的群體。長期如此，孩子們的性格變得越來越孤僻，不合群，缺乏與人互動的技巧和信心。

情緒不穩(wěn)定，難以溝通

孩子們在手機(jī)世界中，享受著虛擬世界帶來的即時快感和滿足感。一旦脫離手機(jī)，他們便會感到無所適從，不知道如何應(yīng)對現(xiàn)實(shí)生活中的問題。

由于缺乏處理實(shí)際問題的經(jīng)驗，他們的情緒變得極不穩(wěn)定，容易波動，難以控制。溝通能力也因此受到影響，他們常常無法清晰地表達(dá)自己的想法和情感，與家人和朋友的交流變得困難重重。

視力下降

長時間使用手機(jī)會對孩子的視力造成巨大的負(fù)面影響。許多孩子因為過度使用手機(jī)而在年紀(jì)輕輕時就需要佩戴眼鏡，他們看東西時習(xí)慣性地瞇眼，視力不斷下降。

長時間近距離盯著手機(jī)屏幕，眼睛的健康受到了嚴(yán)重威脅，可能導(dǎo)致近視度數(shù)加深，甚至引發(fā)眼疾。

影響身體發(fā)育

孩子們正處于身體發(fā)育的關(guān)鍵時期，長時間低頭玩手機(jī)會對他們的身體發(fā)育產(chǎn)生多方面的負(fù)面影響。持續(xù)低頭會對頸椎和腰椎造成壓力，可能導(dǎo)致脊柱變形、頸椎病等問題。

此外，缺乏運(yùn)動使得孩子的肌肉和骨骼得不到充分的鍛煉，可能影響身高的增長和整體的身體健康。長時間靜坐還可能導(dǎo)致肥胖和其他健康問題，對孩子的長期健康產(chǎn)生不利影響。

03

如何應(yīng)對孩子的手機(jī)依賴？

設(shè)置使用時間

家長可以通過制定明確的手機(jī)使用時間表來幫助孩子合理使用手機(jī)。比如，每天使用手機(jī)的時間限制在一小時以內(nèi)。這種安排不僅滿足了孩子對手機(jī)的需求，還有效避免了他們長時間沉迷于手機(jī)。

通過合理的時間管理，孩子可以學(xué)會自律，同時有更多時間投入到其他有益的活動中，促進(jìn)身心健康的發(fā)展。

提供替代活動

家長可以為孩子安排各種有趣且有益的替代活動，如運(yùn)動、閱讀、繪畫、音樂等。這些活動不僅可以豐富孩子的業(yè)余生活，還能培養(yǎng)他們的興趣愛好和技能。

通過參與這些活動，孩子能夠發(fā)現(xiàn)更多的樂趣和成就感，從而減少對手機(jī)的依賴，促進(jìn)全面發(fā)展。

以身作則

家長是孩子的第一任老師，行為舉止會深刻影響孩子。如果家長總是沉迷于手機(jī)，很難要求孩子做到自律。

因此，家長應(yīng)以身作則，在孩子面前盡量減少使用手機(jī)的時間。樹立良好的榜樣，不僅能幫助孩子養(yǎng)成良好的習(xí)慣，還能增強(qiáng)親子之間的互動和溝通。

使用替代工具

為了方便聯(lián)系孩子，家長可以考慮為孩子購買功能簡潔的電子手表。這種手表不僅可以實(shí)現(xiàn)通話和定位功能，還能減少孩子對智能手機(jī)的依賴。

電子手表功能豐富，但因為沒有娛樂功能，不容易讓孩子沉迷其中，是一個很好的替代工具。

加強(qiáng)親子溝通

家長應(yīng)多花時間與孩子進(jìn)行深入的交流，了解他們的想法和感受。通過傾聽和溝通，家長可以幫助孩子解決困惑，建立正確的價值觀和行為習(xí)慣。

良好的親子關(guān)系不僅能讓孩子感受到關(guān)愛和支持，還能有效引導(dǎo)他們正確使用手機(jī)，避免過度依賴。

果媽寄語

孩子沉迷手機(jī)的問題，既是時代發(fā)展的結(jié)果，也反映了家庭教育的不足。作為家長，我們應(yīng)當(dāng)意識到手機(jī)對孩子的負(fù)面影響，采取有效措施加以引導(dǎo)和控制。讓我們共同努力，為孩子創(chuàng)造一個健康的成長環(huán)境！

聲明：本文圖片來源網(wǎng)絡(luò)，刊載此文是出于傳播知識傳遞信息的目的，如有侵權(quán)，請及時聯(lián)系我們，我們將第一時間處理。

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