媽媽育兒網(wǎng)
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“小吃貨”也不容易 嬰兒幾個(gè)月添加輔食最好有講究(3)

出處：媽媽育兒網(wǎng)日期：2017-11-04 16:15:56編輯：chen

3.過(guò)濫添加輔食。寶寶雖然可以吃輔食了，但是無(wú)節(jié)制的隨便添加，對(duì)寶寶也是有害處的。

4.給寶寶添加的輔食里不宜放入調(diào)味料，會(huì)很容易造成寶寶飲食上的挑食，有的調(diào)味料寶寶吃了還會(huì)對(duì)身體造成危害和負(fù)擔(dān)。應(yīng)該多給寶寶吃原滋原味的蔬菜和水果，有利于培養(yǎng)寶寶的口味。

5.不宜給寶寶吃有添加劑的食物和零食，容易造成寶寶對(duì)這種食物和零食有依賴性。外面的食物都會(huì)有添加劑，最好還是自己做給寶寶吃。不論寶寶是喜歡吃還是不喜歡吃都不能給寶寶吃太多、也不能強(qiáng)迫寶寶吃。

6.輔食過(guò)于精細(xì)。孩子需要成長(zhǎng)，如果吃到的食物一直都是十分精細(xì)，寶寶缺少咀嚼鍛煉，對(duì)寶寶的發(fā)育也是不利的。

7.不可將輔食和配方奶混合在一起放在奶瓶中來(lái)喂食。因?yàn)閶雰盒枰獙W(xué)習(xí)食物的味道和食物放在他們嘴里的感覺(jué)。應(yīng)放少量食物在嬰兒的舌頭前邊，慢慢讓他學(xué)會(huì)咀嚼和吞咽。

8.不易睡前添加輔食，夜間寶寶的消化功能等相對(duì)減弱，添加食物只能增加寶寶胃腸道負(fù)擔(dān)，引起寶寶哭鬧。輔食宜在孩子吃奶前饑餓時(shí)添加。

9.要注意衛(wèi)生，嬰兒餐具要固定專(zhuān)用;喂輔食時(shí)，要鍛煉孩子逐步適應(yīng)使用餐具。家長(zhǎng)在喂嬰兒輔食時(shí)，要有耐心。

作為富有愛(ài)心、耐心、責(zé)任心的媽媽?zhuān)瑧?yīng)當(dāng)根據(jù)自家孩子的實(shí)際情況，因人而食。不要急于攀比、生搬硬套亦或是擔(dān)憂寶寶接受新食物的能力，媽媽自信的同時(shí)也要把這份力量傳遞給寶寶，把對(duì)美食的享受之情滋潤(rùn)進(jìn)寶寶的內(nèi)心，讓寶寶愛(ài)上吃飯，享受吃飯。祝愿我們的每位小寶寶都能成為餐桌上的“小吃貨”，能吃能喝，吃嘛嘛香，胃口棒棒的！

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