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寶寶dha每天什么時間吃最好 媽媽別錯過了最佳的時間

出處：媽媽育兒網(wǎng)日期：2018-12-02 13:52:38編輯：子夏

DHA被稱為是黃金腦，是寶寶大腦發(fā)育重要的營養(yǎng)物質(zhì)，DHA能夠促進大腦神經(jīng)系統(tǒng)的發(fā)育，提高記憶能力，并且對視網(wǎng)膜的發(fā)育起著良好的促進作用。DHA對于孕婦和孩子來說都需要適量的補充，DHA的補充對于寶寶的發(fā)展起著什么樣的作用？

寶寶dha每天什么時間吃最好？雖然說DHA在我們生活當中的補充非常常見，但是很多人卻在盲目的補充，錯失了寶寶補充DHA的最佳時間點，如果媽媽能夠抓住最關(guān)鍵的時間對寶寶進行補充，那么將會起到事半功倍的效果。

寶寶dha每天什么時間吃最好

通常情況下，寶寶到了第五個月的時候就需要進行DHA的補充了，到寶寶到了第六個月的時候正是輔食添加的關(guān)鍵時間，這段時間寶寶的生長將到了最迅猛的時期，這個時候適當?shù)难a充DHA能夠有效促進寶寶的成長；

那么在寶寶一天當中，什么時候補充DHA是最好的？其實寶寶補充DHA沒有固定的時間，因為DHA無論在什么時候?qū)殞毝寄軌蚝芎玫奈眨?/p>

當然，一天當中早晚的時間是最佳的補充時間，如果一天兩粒的話，最好是早晚各一粒，這樣能夠起到事半功倍的效果；在寶寶六個月到兩歲左右的黃金時間媽媽一定要及時給寶寶補充DHA。

寶寶補充DHA的作用

1促進寶寶大腦的發(fā)育

DHA能夠有效的促進大腦神經(jīng)系統(tǒng)的發(fā)育，提高寶寶的智力，對寶寶的視聽覺進行一定的刺激，使寶寶的大腦得到健康的成長；

2.促進寶寶視網(wǎng)膜的發(fā)育

DHA除了對大腦有著很大的促進作用以外，還對寶寶的視網(wǎng)膜的發(fā)育起著關(guān)鍵的作用，孕媽在懷孕的時候可以適量的補充a-亞麻酸，利用a-亞麻酸進行DNA的合成，然后通過血液再輸送給胎兒，讓胎兒的視網(wǎng)膜得到很好的發(fā)育；寶寶在出生以后也可以進行DNA的補充，來促進視網(wǎng)膜發(fā)育，保護寶寶的視力；

3.降低寶寶的支氣管炎

DNA除了促進寶寶的身體發(fā)育以外，還能夠有效的降低寶寶支氣管炎以及細支氣管炎的病發(fā)情況，幫助寶寶的身體得到健康的發(fā)展。

小編的話

寶寶六個月到六歲的時候是成長的關(guān)鍵時期，這段時間媽媽需要及時補充寶寶體內(nèi)的DNA，幫助寶寶的大腦得到健康的發(fā)育。

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