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寶寶多大可枕枕頭？不是3個(gè)月和6個(gè)月，時(shí)間要比你想得晚很多

出處：@妖精媽媽育兒經(jīng)日期：2024-08-10 12:22:49編輯：網(wǎng)絡(luò)收集

你家寶寶的頭型是扁的、還是圓的？你不是也很在意寶寶的頭型，早早就給孩子買了嬰兒趴睡枕、嬰兒定型枕？有些媽媽怕孩子頭型不好，一開始就不敢讓孩子仰臥睡覺。然而嬰兒枕就真的那么好用嗎？仰睡真的那么危險(xiǎn)嗎？

今天我們就來一起了解一下嬰兒枕背后藏著的秘密。

嬰兒睡覺需要枕頭嗎？

對(duì)于成人而言，一款舒適的枕頭是你一夜好夢(mèng)不可或缺的物品。枕頭可以抬高我們的頸部，讓我們?cè)谒叩倪^程中呼吸通暢，但是唯獨(dú)不適合嬰兒。

嬰兒出生時(shí)間較短，頸椎和脊柱的生理彎曲還未形成，使用枕頭后反而會(huì)壓迫呼吸道，導(dǎo)致呼吸不暢，危及生命健康。

因此1歲之前的寶寶睡覺時(shí)不但不能使用枕頭，甚至周圍也不能有玩具、抱枕、多余的被褥等，防止這些物品堵住嬰兒的口鼻，誘發(fā)窒息。

嬰兒枕可以睡出好頭型嗎？

很多媽媽為了寶寶能夠睡出一個(gè)好的頭型才買的嬰兒枕，那么你可能要失望了。很多嬰兒枕都采用了四周高、中間凹下的設(shè)計(jì)，看似可以固定寶寶的頭部，防止睡覺時(shí)亂動(dòng)。

事實(shí)上，即使使用了嬰兒枕，寶寶還是可以轉(zhuǎn)頭側(cè)躺的，嬰兒枕周圍高出的部分反而會(huì)堵住寶寶口鼻，同時(shí)還會(huì)壓迫頜骨，導(dǎo)致面部變形。

拋開頭型不談，哪個(gè)睡姿才是最安全的？

為了可以順利通過產(chǎn)道，新生兒的頭骨都是柔軟的，可塑性很強(qiáng)，如果長(zhǎng)時(shí)間保持一個(gè)姿勢(shì)，頭骨確實(shí)會(huì)發(fā)生形變。

由此看來，媽媽們?yōu)榱藢殞毮苡幸粋€(gè)好頭型不讓他們仰睡，似乎是合乎道理的。事實(shí)上，無論新生兒趴睡還是側(cè)睡，由于身體肌肉控制力不足，一旦口鼻被堵住后都無法自行脫困。趴睡和側(cè)睡都不是新生兒的安全睡姿，仰睡才是。

不用嬰兒枕，也能睡出好頭型

一般情況下，新生兒滿月后小腦袋就可以自行活動(dòng)了，他們常常會(huì)被聲音所吸引，嘗試轉(zhuǎn)動(dòng)腦袋。媽媽可以嘗試在不同的地方發(fā)出聲音，讓寶寶定時(shí)活動(dòng)頭部，避免寶寶長(zhǎng)時(shí)間保持一個(gè)姿勢(shì)，從而避免了頭骨的不良形變。

如何打造嬰兒安全的睡眠環(huán)境

1、嬰兒要有嬰兒床

不論是父母，還是兄弟姐妹，熟睡之后很有可能在無意識(shí)翻身時(shí)壓倒新生兒，這是非常危險(xiǎn)的，因此應(yīng)該避免與新生兒同床，尤其是4個(gè)月以下的嬰兒。

2、清理雜物

嬰兒睡覺的地方要做到“凈”“空”兩個(gè)字，不要把玩具、枕頭、棉被、毯子等放在寶寶身邊，避免堵住口鼻。

3、正確使用包巾

為了寶寶的安全，媽媽不妨把毛巾的使用方法由“蓋”改為“包”，或使用專門的包巾。寶寶睡覺時(shí)，媽媽可以用包巾包裹住寶寶胸口以下的位置，這樣既可以保暖，又不會(huì)堵住口鼻。

4、通風(fēng)

嬰兒睡覺的地方，無論是冬天還是夏天都要保持通風(fēng)換氣，清新的空氣是寶寶優(yōu)質(zhì)睡眠和健康身體的保障。冬天通風(fēng)時(shí)，媽媽要把寶寶先帶離到其他房間，通風(fēng)結(jié)束后再帶回家，讓寶寶睡覺。

需要注意的是

新生兒的呼吸道和肺部非常嬌嫩，比成人更容易受到二手煙的刺激，因此一定不要讓人在寶寶活動(dòng)的地方抽煙。

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