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兒童補(bǔ)鈣哪個牌子好，兒童補(bǔ)鈣的最佳時間

出處：媽媽育兒網(wǎng)日期：2021-08-30 12:05:16編輯：森林
鈣質(zhì)是人體中的常量元素之一，是人體不可或缺的元素，如果孩子缺鈣容易導(dǎo)致牙齒發(fā)育異常、生長發(fā)育緩慢，甚至佝僂病等問題，所以不少家長都會給孩子適量服用鈣片來補(bǔ)鈣。但是市場上琳瑯滿目的兒童補(bǔ)鈣產(chǎn)品到底哪個牌子好呢？兒童補(bǔ)鈣的最佳時間是什么時候呢？想知道的朋友讓我們來了解下吧。
兒童補(bǔ)鈣哪個牌子好，兒童補(bǔ)鈣的最佳時間
兒童補(bǔ)鈣哪個牌子好
1、迪巧
迪巧兒童鈣是用于兒童補(bǔ)鈣的一種產(chǎn)品。有兩種，一種是小兒碳酸鈣D3顆粒，另一種是兒童維D鈣咀嚼片。兩者均為復(fù)方制劑，所含成分相同，每袋或每片含碳酸鈣0.75克（相當(dāng)于鈣300毫克），維生素D3100國際單位。小寶寶可以選擇顆粒劑，大一些寶寶可以選擇片劑，一次1袋或1片，一日1次或尊醫(yī)囑。寶寶日常要多做戶外活動，適當(dāng)曬曬太陽，可促進(jìn)內(nèi)源性維生素D的生成，有利于鈣的吸收。
兒童補(bǔ)鈣哪個牌子好，兒童補(bǔ)鈣的最佳時間
2、鈣爾奇
鈣爾奇兒童鈣片主要成分是碳酸鈣，d3，用于兒童缺乏鈣的補(bǔ)充，維生素D3促進(jìn)鈣的吸收，對人體神經(jīng)，肌肉骨骼系統(tǒng)，細(xì)胞膜及毛細(xì)血管通透性均有幫助，在兒童生長發(fā)育過程中可以作為輔助補(bǔ)充。
 
3、凱思立
凱思立是碳酸鈣D3咀嚼片的一個常見的牌子，凱思立碳酸鈣D3咀嚼片的主要成分是碳酸鈣和維生素D3，用于兒童、妊娠和哺乳期婦女、更年期婦女、老年人等的鈣補(bǔ)充劑，并幫助防治骨質(zhì)疏松癥。
兒童補(bǔ)鈣哪個牌子好，兒童補(bǔ)鈣的最佳時間
4、bio island乳鈣
Bio Island旗下的這款產(chǎn)品在全球的市場上都有著相當(dāng)不錯的銷量，是一款嬰幼兒專用的單純用于補(bǔ)鈣產(chǎn)品。其中沒有添加任何化學(xué)成分，安全無刺激?？谖妒窃叮瑢殞毣径枷矚g吃， Bio Island 乳鈣成分來源于澳洲天然純牛奶，乳鈣在體內(nèi)不需要太多胃酸參與即可分離呈現(xiàn)離子狀態(tài)，進(jìn)而被人體直接吸收利用，迅速調(diào)節(jié)血鈣平衡，消化吸收的過程中不會給寶寶腸胃帶來負(fù)擔(dān)，不會出現(xiàn)不適反映。本產(chǎn)品中的乳鈣從新鮮牛奶中提取，更易于人體吸收。適合嬰幼兒嬌嫩的胃腸道，服用之后不容易使寶貝發(fā)生便秘、腹瀉、胃口不好等問題。
 
5、樂力
樂力鈣是維生素與礦物質(zhì)類食品補(bǔ)充劑，非處方藥物，主要用于補(bǔ)充鈣及維生素D。該品為復(fù)方制劑硬膠囊，內(nèi)裝淡黃色粉末，主要適應(yīng)：防治鈣、礦物質(zhì)缺乏引起的各種疾病，尤適用于骨質(zhì)疏松、兒童佝僂病、缺鈣引起的神經(jīng)痛和肌肉抽搐等;可用作孕期、哺乳期婦女及兒童鈣及維生素D3的補(bǔ)充。補(bǔ)鈣和補(bǔ)維生素D必須同時補(bǔ)，維生素D是鈣離子被人體吸收的載體，沒有維生素D再多的鈣也不吸收，樂力鈣片內(nèi)含維生素D，使人體對鈣離子吸收能成倍。
兒童補(bǔ)鈣哪個牌子好，兒童補(bǔ)鈣的最佳時間
兒童補(bǔ)鈣的最佳時間
1、睡前補(bǔ)鈣效果最好
在白天的一日三餐飲食中，人體可以從食物中攝入300毫克～400毫克甚至更多的鈣，當(dāng)體內(nèi)通過鈣調(diào)節(jié)機(jī)制從尿液排出鈣時，血液可以隨時從食物中得到補(bǔ)充來維持血鈣的水平。到了夜間，人體不再進(jìn)食，而尿液照常會形成，血液的一部分鈣還是不斷地進(jìn)入尿液，于是為了維持正常的血鈣水平，人體就不得不動用鈣庫--骨骼中的鈣。這種體內(nèi)自行調(diào)節(jié)的結(jié)果就使得每天清晨尿液中的鈣幾乎大部分來自骨鈣。在睡前補(bǔ)鈣能調(diào)節(jié)血鈣水平，阻斷體內(nèi)骨鈣的動用，這時一天中補(bǔ)鈣的最佳時間。
 
2、兩歲以內(nèi)嬰幼兒適合補(bǔ)鈣
兩歲以內(nèi)的嬰幼兒由于自身的活動能力較差，在戶外活動較少，接觸陽光的事假短，體內(nèi)維生素D的水平一直很低，雖說母乳中鈣的含量較高，但由于維生素D的關(guān)系，鈣的吸收受限，容易導(dǎo)致缺鈣，因此兩歲以內(nèi)的嬰幼兒適合補(bǔ)鈣，并且還要同時補(bǔ)充維生素D促進(jìn)吸收，促進(jìn)孩子的健康成長。
 
3、長牙換牙時期適合補(bǔ)鈣
牙齒是孩子消化的第一消化系統(tǒng)，同時也是孩子外觀的評價一個重要標(biāo)準(zhǔn)，長牙和換牙時補(bǔ)充鈣有利于牙齒的健康生長，避免孩子出牙晚、牙齒生長稀疏、排列不齊、蛀牙等現(xiàn)象的發(fā)生。
 
4、生長高峰期適合補(bǔ)鈣
兒童生長高峰期是補(bǔ)鈣的黃金時期，這短時間內(nèi)的鈣會大量的轉(zhuǎn)移到骨組織中形成骨質(zhì)，增加骨峰值。
 
5、4~10歲補(bǔ)鈣
4-10歲的孩子處于茁壯成長的兒童期，這一階段孩子各項(xiàng)身體機(jī)能發(fā)育迅速，是孩子生長發(fā)育的重要時期，也是他長高的基礎(chǔ)階段，這段時間補(bǔ)鈣決定孩子生長的基礎(chǔ)。
 
6、10~14歲補(bǔ)鈣
10-14歲是孩子剛剛邁入青春期門檻的時期，孩子個頭的成長也進(jìn)入了最關(guān)鍵的階段，迅速地直往上躥。經(jīng)過這個階段，孩子的成長發(fā)育就有了一個質(zhì)的飛躍。這段時間孩子對鈣的需求量很大，吸收效果很好，需注意同時補(bǔ)充維生素D。
 
7、15~18歲補(bǔ)鈣
15-18歲是孩子成長中正式的青春期，這個階段里均衡的營養(yǎng)攝入和適當(dāng)?shù)倪\(yùn)動會讓孩子抓住青春期的尾巴，再躥一下個兒。這個階段是孩子增加骨峰值的最快的時間段，適合大量的補(bǔ)充鈣，預(yù)防老年骨質(zhì)疏松等癥這段時期有決定性作用。
兒童補(bǔ)鈣哪個牌子好，兒童補(bǔ)鈣的最佳時間
目前市面上有很多兒童補(bǔ)鈣產(chǎn)品，家長在選擇的時候只要認(rèn)準(zhǔn)大品牌，劑量可以滿足家中孩子身體需要的就可以放心購買。一般來講6個月之前的孩子每天需要補(bǔ)鈣200毫克；1歲之前的寶寶每天需要250毫克的鈣；1歲之后的寶寶每天需要600毫克的鈣。鈣雖然對人體非常重要，但是并不是越多越好，以免引起鈣中毒。

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