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給寶寶添加輔食時(shí)常見的問題匯總以及解決方法

出處：媽媽育兒網(wǎng)日期：2020-07-04 10:45:58編輯：Limbo
寶寶一般在六個(gè)月大的時(shí)候就可以添加輔食了，但是很多媽媽在添加輔食時(shí)會(huì)遇到各種問題，那么給寶寶添加輔食時(shí)常見的問題匯總以及解決方法有哪些？下面的內(nèi)容一起來看看吧！

給寶寶添加輔食時(shí)常見的問題匯總以及解決方法

1、嬰幼兒每天的輔食量是多少？
寶寶輔食量因人而異，不過剛開始添加輔食時(shí)可以先試喂果泥或者菜泥1-2勺，然后慢慢加量，根據(jù)寶寶的反應(yīng)判斷喂多少。8個(gè)月后，可以開始喂碎肉粥、面 條、蒸蛋（蛋黃）等，可以逐漸從半碗增加到一碗，這時(shí)喂奶和輔食的比例可按照4:2的比例喂養(yǎng)，就是大概每4小時(shí)喂一次，一天喂6次，白天喂兩次輔食，其 他時(shí)間還是奶粉為主。一歲以后就可以訓(xùn)練孩子和大人一樣的就餐時(shí)間了，然后每天上下午添加一些牛奶和水果即可。
2、寶寶為什么不肯吃輔食？
排除了疾病影響，可能的原因就有以下幾種：1、輔食的種類添加不當(dāng)，有的家長(zhǎng)想讓寶寶適應(yīng)不同的食物，于是整天都喂食不同的輔食，又或者怕寶寶抗拒輔食于是長(zhǎng)期只喂養(yǎng)一種輔食，這都是不正確的；2、輔食添加的順序過快，一開始稀飯和粥是寶寶喜歡的食物，配一些口感較好的果汁、菜泥等，然后才過度到肉類、魚類等輔食，不要添加過快；3、輔食量要把握，有的家長(zhǎng)怕寶寶餓到，每次都會(huì)喂很多，寶寶吃飽了以后就會(huì)拒絕，這其實(shí)不是食物的問題，需要家長(zhǎng)觀察一下自己寶寶的食量是多少。
3、.寶寶的輔食可以添加鹽嗎？
1歲以內(nèi)的孩子在正常的食物中就已經(jīng)能獲得足夠的鹽分，并不需特別添加。過多的鹽分?jǐn)z入，對(duì)于寶寶來說是有害的，鹽分過多容易損害孩子的味蕾，造成日后重鹽的飲食習(xí)慣，而成人高鹽飲食是引起高血壓等慢性疾病的危險(xiǎn)因素。此外，過多的鹽分?jǐn)z入還會(huì)造成寶寶腎臟和心臟的負(fù)擔(dān)增加。
4、怎樣有效去除蔬菜的農(nóng)藥？
葉菜類蔬菜用清水浸泡不少于30分鐘，淘米水效果最好；花類蔬菜縫隙多，建議清水中放鹽吸附農(nóng)藥。根莖類蔬菜以及帶皮的瓜果，建議削皮。
5、果汁飲料包裝都很可愛，寶寶總是鬧著要喝，可以給寶寶喝嗎？
市場(chǎng)上的果汁飲料是不宜給寶寶喝的。果汁雖然可以作為輔食給寶寶添加，但最好用新鮮的水果榨的果汁，其他果汁飲料一般不建議給寶寶喝，因?yàn)槭袌?chǎng)買的果汁大多為稀釋果汁，其中還可能添加了糖分和食品添加劑，這樣既不能提供給寶寶足夠的營(yíng)養(yǎng)，還會(huì)加重肝腎的負(fù)擔(dān)。所以建議家長(zhǎng)購(gòu)買新鮮水果自制果汁或者購(gòu)買嬰 兒專用果汁。
以上內(nèi)容就是對(duì)寶寶添加輔食時(shí)常見的問題介紹，希望對(duì)爸媽們有所幫助，最后，祝愿所有的寶寶們的都可以健康快樂成長(zhǎng)！

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