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讓寶寶快速學(xué)會走路的10條小建議(2)

出處：媽媽育兒網(wǎng)日期：2013-10-21 10:26:53編輯：Chen

6.從爬行開始

爬行可以鍛煉寶寶腿部肌肉的張力和力量，有利于學(xué)步。經(jīng)常讓寶寶在地板或硬的墊子(太軟的平面不利于寶寶練習(xí))爬行，可利用玩具進行誘導(dǎo)。

7.做做仰臥起坐

要練習(xí)寶寶的肌力，還可以與寶寶做仰臥起坐運動。寶寶仰臥，媽媽拉著他的雙手做以下動作；坐起--站立--坐下--躺下，如此反復(fù)幾次。注意、拉寶寶的雙手不能太用力，以防用力不當造成寶寶脫臼。

8.扶走訓(xùn)練

讓寶寶在可以扶走的環(huán)境里活動，如讓他扶著墻面、沙發(fā)、茶幾、小床、欄桿、學(xué)步的推車、輕巧的凳子移步。爸媽還可以在寶寶身后，扶住寶寶的胳膊，帶動他向前邁步走，慢慢地過渡到握住寶寶的一只胳膊讓他自己走，可以配合口令，以調(diào)動寶寶的興趣。注意不能牽拉或提起寶寶的前臂讓他行走，這樣容易造成寶寶脫臼。

9.蹲在寶寶的前方

當寶寶扶著會走后，爸媽可以蹲在寶寶的前方，展開雙臂或者用玩具，鼓勵寶寶過來，先是一兩步，再一點點增加距離。等寶寶敢走后，爸媽可以分別站在兩頭，讓寶寶在中間來回走。

10.蹬蹬腿腳

雙手托住寶寶的腋下，托起寶寶，讓他做蹬腿彈跳動作，練習(xí)寶寶腿部的伸展能力。

小編寄語：

為了嬰兒的健康成長，不要過早地學(xué)走路。嬰兒時期的生理特點，骨骼中的膠質(zhì)多，鈣質(zhì)少，骨骼柔軟，容易變形，尤其是下肢肌肉和保持足弓的小肌肉群發(fā)育還不完整。如果過早地讓小兒學(xué)走路，身體的重量必然會加重脊柱和下肢的負擔(dān)，時間長了容易使脊柱和下肢變形，形成駝背、“x型腿”和“0”型腿，影響了體形的健美，還容易形成扁平足。

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