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[喂養(yǎng)知識(shí)]寶寶吃奶粉上火了該咋辦？

出處：網(wǎng)絡(luò)收集日期：2024-09-16 11:32:11編輯：胖虎愛(ài)撩妹
寶寶吃奶粉上火了該咋辦
 
1
 
可給嬰兒喂些綠豆湯，2歲以上的嬰兒還可以服些清熱降火的中成藥，這樣既降火又可以補(bǔ)脾養(yǎng)胃，但應(yīng)在中醫(yī)師指導(dǎo)下進(jìn)行。
 
2
 
多給嬰兒喂些水果汁，給半歲以上的嬰兒經(jīng)常煮一些胡蘿卜汁、蔬菜水喝，不僅增加大便中的纖維素，還可刺激腸道蠕動(dòng)，促發(fā)排便。還應(yīng)該給嬰兒多吃一些富含纖維素的新鮮蔬菜，如白蘿卜、胡蘿卜、白薯等，并在吃時(shí)加些香油潤(rùn)便。
 
3
 
每天可以適當(dāng)在兩次奶的中間喂點(diǎn)水，不過(guò)別喂太多，會(huì)影響嬰兒的消化系統(tǒng)功能，少給嬰兒吃容易“上火”的食物，如甜膩油大的食物等。
 
4
 
從小培養(yǎng)嬰兒養(yǎng)成良好的排便習(xí)慣，每天定時(shí)排便1-2次。
 
5
 
可以每天給嬰兒喂1-2根香蕉。
 
小貼士：
 
奶粉的正確沖調(diào)方法
 
水要煮沸
 
水必須完全煮沸，不要使用電熱水瓶熱水，因其未達(dá)沸點(diǎn)或煮沸時(shí)間不夠。
 
沖泡時(shí)水溫適當(dāng)
 
沖泡開(kāi)水必須調(diào)至適當(dāng)?shù)臏囟?一般是40°C左右，各品牌有不同)，并將水滴至手腕內(nèi)側(cè)，感覺(jué)與體溫差不多即可。因?yàn)樗疁剡^(guò)高，會(huì)使奶粉中的乳清蛋白產(chǎn)生凝塊，影響消化吸收。另一方面，某些對(duì)熱不穩(wěn)定的維生素將被破壞，特別是有的奶粉中添加的免疫活性物質(zhì)會(huì)被全部破壞。
 
不要用純凈水或礦泉水沖奶粉
 
純凈水失去了普通自來(lái)水的礦物元素，而礦泉水由于本身礦物質(zhì)含量比較多，且復(fù)雜。目前家庭用自來(lái)水都經(jīng)過(guò)了科學(xué)的處理，質(zhì)量符合標(biāo)準(zhǔn)，自來(lái)水煮沸后，放涼至37℃左右，再用來(lái)沖奶粉就可以了。
 
奶粉量及水量要適當(dāng)
 
沖調(diào)的奶粉量及水量必須按罐上指示沖泡，奶水濃度過(guò)濃或過(guò)稀，皆會(huì)影響寶寶的健康。濃度不能過(guò)高。奶粉中含有鈉離子，需要加足量開(kāi)水稀釋。如果奶粉濃度過(guò)高，幼兒飲用后，會(huì)使血管壁壓力增加，胃腸消化能力難以負(fù)擔(dān)，腎臟的排泄能力也難以承受，甚至發(fā)生腎功能衰竭。奶粉沖得太稀也不行，則會(huì)導(dǎo)致蛋白質(zhì)含量不足，同樣也會(huì)引起營(yíng)養(yǎng)不良。

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