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寶寶哭個(gè)不停，怎么辦？5s嬰兒情緒安撫法，一不小心把娃哄睡著了

出處：@妖精媽媽育兒經(jīng)日期：2024-08-10 12:16:14編輯：網(wǎng)絡(luò)收集

寶寶餓了，哭！

寶寶冷了，哭！

寶寶尿了，哭！

寶寶不舒服，還是哭！

不滿三個(gè)月的寶寶好像除了睡和吃之外，就只有哭這件事了。寶寶哭了之后，我們是應(yīng)該安撫，還是放任不管呢？其實(shí)，大多數(shù)新生兒的哭鬧和生理需求有關(guān)，只有及時(shí)找到寶寶哭鬧的原因才能有效地制止他們的哭鬧。.

寶寶哭鬧，父母管，還是不管

對(duì)于新生兒而言，哭不是一種行為，而是一種語(yǔ)言，是他們表達(dá)需求和感受的唯一方式。嬰兒的需求和感受是否被父母關(guān)注和接受，直接關(guān)系到新生兒安全感和良好親子依戀關(guān)系的建立。

有一些新手父母迷信國(guó)外育兒理念，他們認(rèn)為孩子一哭父母就過(guò)去安撫，孩子會(huì)變得很黏人，很難帶，于是“哭，不抱；不哭，才抱”的育兒觀念在他們之間非常流行。嬰兒期是孩子安全感建立的關(guān)鍵時(shí)期，如果他們通過(guò)哭聲向父母?jìng)鬟f的感受和需求，沒(méi)有得到及時(shí)滿足，就會(huì)感到不適和恐懼，不利于安全感的建立。

孩子除了吃飽穿暖之外，更需要父母的關(guān)愛(ài)。父母能夠及時(shí)回應(yīng)孩子的需求，在孩子困惑時(shí)指明方向，在孩子獨(dú)立后悄悄退出，這都會(huì)讓孩子變得有自信、有力量。

寶寶的哭聲在不同月份，表達(dá)的含義也不同。3個(gè)月前的寶寶，哭聲主要用來(lái)傳遞生理需求的；4個(gè)月之后的寶寶，哭聲大多時(shí)候是來(lái)傳遞情感的。父母只有掌握了寶寶哭鬧的真實(shí)原因，才能快速、有效地安撫。

寶寶哭鬧的8個(gè)常見(jiàn)原因

很多新手父母一看到寶寶哭鬧，就會(huì)想到他是不是餓了、困了，或者是尿了要換尿布。是的，餓、困、尿確實(shí)是新生兒哭鬧最常見(jiàn)的原因。不過(guò)，除此之外寶寶還有一些哭鬧的原因，父母也應(yīng)該知道，否則就不能找到正確的安撫方法。

1、環(huán)境因素

新生兒都是缺乏安全感的，因此對(duì)環(huán)境變化也會(huì)比較敏感，比如噪音、光線、空氣氣味的變化等都會(huì)讓他們感到不適。為了表示自己的不滿，寶寶常常以哭鬧來(lái)抗議。如果排除前三個(gè)原因外，媽媽可以看看周?chē)沫h(huán)境是不是有變化。如果是，媽媽只要恢復(fù)到寶寶喜歡的環(huán)境即可。

2、憋尿

嬰兒的身體還處于快速發(fā)育期，他們對(duì)于膀胱的控制力較差，加上男嬰尿道口狹窄，常會(huì)有不經(jīng)意的憋尿行為。媽媽可以吹口哨，放舒緩的輕音樂(lè)，讓寶寶肌肉放松，排出憋著的尿液，自然就不會(huì)哭鬧了。

3、鼻塞

新生兒免疫力低下，非常容易著涼感冒。如果寶寶鼻子不透氣，吃奶的時(shí)候就會(huì)呼吸困難，餓了又不能吃奶，自然會(huì)哭鬧不止。媽媽只要幫助寶寶清理鼻腔，吸出鼻涕就可以解決了。

4、興奮

還有一些寶寶哭鬧并不是身體不舒服，而是太興奮了。寶寶白天玩得很開(kāi)心，神經(jīng)一直處于興奮狀態(tài)。到了晚上情緒還是很亢奮，想睡又睡不著，所以也就會(huì)一直哭鬧。

5、找個(gè)人來(lái)陪

新生兒這一天不是吃、就是睡，即便是醒了也只能躺著，非常無(wú)聊。這時(shí)候，嬰兒會(huì)通過(guò)哭聲來(lái)吸引父母的注意，想以此來(lái)找個(gè)人陪自己玩。

掌握5s嬰兒安撫法，讓寶寶不再哭鬧

新生兒哭鬧的原因有很多，除了生理需求外基本上都和安全感有關(guān)。父母只要給寶寶創(chuàng)造一個(gè)安全的環(huán)境，寶寶就會(huì)感到安心、放松，哭鬧自然也就少了。

1、包巾法（swaddle）

有了寶寶之后，媽媽一定要學(xué)會(huì)正確地使用包巾。媽媽用包巾把寶寶裹起來(lái)，不但會(huì)給寶寶一種重新回到媽媽肚子里的錯(cuò)覺(jué)，還可以避免被自己的手腳嚇到。需要注意的是，包包巾的時(shí)候不要太緊，要留有兩指寬的縫隙。

2、側(cè)臥睡姿（side）

仰睡是新生兒最安全的睡姿，但側(cè)臥卻是安撫寶寶比較有效的睡姿。媽媽可以讓寶寶側(cè)身躺著，然后一只手慢慢撫觸寶寶的后背。這樣他會(huì)感到很舒服、很安全，自然也就不會(huì)哭鬧了。

3、噓聲法（shushing）

寶寶哭鬧的時(shí)候，媽媽可以讓寶寶聽(tīng)聽(tīng)吹風(fēng)機(jī)、洗衣機(jī)的聲音，或者有節(jié)奏地發(fā)出噓噓聲或吹口哨，這些白噪音模擬了子宮的聲音，也會(huì)讓寶寶變得平靜。注意，白噪音也是噪音，切記聲音不要太大。

4、搖晃法（swing）

出生之前，只要媽媽一走路，胎兒就會(huì)在媽媽肚子里微微晃動(dòng)。媽媽把寶寶放到搖籃里晃動(dòng)，或是抱著做蹲起運(yùn)動(dòng)，都會(huì)給寶寶重回子宮的錯(cuò)覺(jué)。

5、吸吮法（sucking）

剛出生的嬰兒即使不餓，也會(huì)頻繁討奶吃，這是因?yàn)椴溉闀r(shí)會(huì)和媽媽有肌膚接觸，這也會(huì)讓他們感到安全和放松。因此，當(dāng)寶寶哭鬧的時(shí)候，哺乳和安撫奶嘴也是不錯(cuò)的選擇。

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