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新華社：兒科“遇冷”，小孩突然不生病了？家長做好這3點很關(guān)鍵

出處：@育兒曾若山日期：2024-06-30 10:13:53編輯：網(wǎng)絡(luò)收集

前些天，新華社新聞客戶端發(fā)布了一條評論：兒科“遇冷”，小孩突然不生病了？引發(fā)了家長們的熱烈討論，很多家長都在下面留言，說“確實是這么回事”。之前一個月甚至一個星期都要生病一次的孩子，自從去年年底到現(xiàn)在，都差不多半年時間了，確實基本上沒生過病。

用戶3574007990954：我兒子5歲，上幼兒園期間每月一定會看一次兒科，咳嗽，發(fā)燒，拉肚子等…自從新冠期間沒上學(xué)期間就沒看過醫(yī)生，棒棒的，本人認(rèn)為老是生病是因幼兒園上學(xué)期間同學(xué)之間交叉感染是百分之90的主要因數(shù)，以前什么寒假，暑假在家都沒事的，一上學(xué)就來問

愛說實話的笨蛋：孩子愛動，愛出汗，在家衣服濕了可以馬上換，睡午覺可以蓋好被子。在幼兒園老師不可能照顧得這么好，衣服濕了再吹風(fēng)扇或空調(diào)就容易感冒，加上幼兒之間容易交叉感染。還有飲食也是一個很關(guān)鍵的一個因素，孩子吃飯一般比較磨蹭，在幼兒園吃的不好，在家肯定營養(yǎng)會補充的更好一些。所以呆在家里不容易生病。

海96217：評論區(qū)很多人連這基本的常識都不懂，還指責(zé)幼兒園。一，不去幼兒園接觸不到細(xì)菌；二，因為疫情影響，家人都戴口罩，也比平時講衛(wèi)生，細(xì)菌感染的可能性就更小了；三，天天在家里，家長照顧到位，不會著涼，不會出現(xiàn)抵抗力下降的情況。所以，感冒的少了，但如果以后遇到細(xì)菌和病毒，還會感冒。

眾所周知，堅持運動鍛煉，能夠提升免疫力。疫情期間，孩子的戶外活動明顯減少，為什么孩子反而“不愛生病了”？專家從專業(yè)的角度，給出了很多條解釋，我作為一名2歲多孩子的寶媽，結(jié)合我自身的感受，和大家的留言評論，我覺得無外乎下面3方面的原因：

1、人多不去湊熱鬧，去人員密集的場合提前做好防護措施。

疫情期間，絕大部分的家庭，都做到了“人多不去湊熱鬧，外出必須戴口罩”。疫情最嚴(yán)重的時候，我們待在老家整整2個月，我們基本上沒有邁出自己家的院子，大部分有小孩的家庭，差不多都是這樣。在疫情比較嚴(yán)重的時候，各行各業(yè)都是停工停產(chǎn)，學(xué)校也沒有開學(xué)（抵抗力最弱，最容易生病的幼兒園孩子，大部分至今還未開學(xué)），所以，

其實，剛開始，若蘭對戴口罩也是比較抗拒的，我就采用情景游戲、醫(yī)患角色扮演等方法去引導(dǎo)她戴口罩。比如，讓若蘭扮演醫(yī)生和護士，去給玩具娃娃戴口罩，與她一起對著鏡子去戴口罩，給她選擇了帶有可愛花紋和卡通人物的兒童口罩。慢慢的，她就不再抗拒了，現(xiàn)在她每次想出去玩的時候，都會說“戴上口罩才可以出去玩”。在這種嚴(yán)密的保護措施之下，

2、教育孩子勤洗手，養(yǎng)成注意個人衛(wèi)生的好習(xí)慣。

看起來干干凈凈的雙手，其實是細(xì)菌的大本營。央視曾經(jīng)報道過：人經(jīng)過一天的活動，雙手細(xì)菌高達(dá)1000萬！指甲縫里的病毒超過30萬只！

小孩子都比較喜歡到處亂抓、亂摸，手上更容易沾上細(xì)菌。而且，小孩子很喜歡用手在臉上抓來抓去，有些孩子還會有“吃手”的習(xí)慣，沾在手上的細(xì)菌，很容易就被吃到肚子里去了，自然很容易生病。我家若蘭從出生之后到現(xiàn)在，總共因為“生病”去過2次醫(yī)院，2次都是因為接觸到了不干凈的東西，導(dǎo)致細(xì)菌感染。

疫情期間，孩子在父母的監(jiān)督下，

3、作息規(guī)律，營養(yǎng)均衡，孩子自身的免疫力提高了。

前兩種方式，其實只能算“權(quán)宜之計”，治標(biāo)不治本。因為孩子不可能一直關(guān)在家里，不讓出門。現(xiàn)在很多幼兒園也已經(jīng)準(zhǔn)備開學(xué)了。家長不可能不讓孩子去學(xué)校，而且現(xiàn)在天氣越來越熱了，讓孩子長時間的戴著口罩，不許摘下來，不許用手去抓，玩完了玩具立刻去洗手，也是不太現(xiàn)實的。所以，唯有

身體是一個脆弱的機體，需要免疫力這個“保護罩”，它可以幫助人體抵御外界病毒的侵襲?？茖W(xué)家們研究發(fā)現(xiàn)，只要增強我們?nèi)梭w的免疫，就可以減少疾病的發(fā)生。當(dāng)我們身體免疫系統(tǒng)強大的時候，這些病毒細(xì)菌就很難入侵到我們體內(nèi)，從而不會引發(fā)相關(guān)疾病。那么，如何增強孩子的免疫力呢？這2個“好習(xí)慣”的養(yǎng)成是關(guān)鍵。

今年疫情最嚴(yán)重的時候，正趕上“過年”。往年那個時候，家長們忙著走親訪友，旅游聚會，總是過得晨昏顛倒。家長的作息時間全亂了套，孩子的作息時間自然會受到很大的影響。

今年大家取消了過年期間走親訪友的慣例，孩子大部分時候還能保持原來養(yǎng)成的良好的作息習(xí)慣。不管是從西醫(yī)的方面還是從中醫(yī)的方面來說，規(guī)律的作息習(xí)慣對身體健康的好處是比較多的。所以，

疫情期間，孩子都是在家里吃飯，不管是衛(wèi)生條件還是營養(yǎng)搭配，都要比在外面吃飯好太多（很多的幼兒園，小餐桌，只能說相對衛(wèi)生，但營養(yǎng)搭配就談不上了，疫情期間很多父母都停工在家，有更多的時間給孩子做“好吃的”，所以這段時間，很多孩子都長高長壯了）。

現(xiàn)在，大部分的幼兒園已經(jīng)準(zhǔn)備開學(xué)了，為了避免一開學(xué)又“回到解放前”的狀況發(fā)生，家長一定要做好3件事，即：帶孩子去人員密集的場合，提前做好防護措施；教育孩子養(yǎng)成注意個人衛(wèi)生的好習(xí)慣；讓孩子養(yǎng)成良好的作息規(guī)律，做到合理膳食，營養(yǎng)均衡，提升孩子自身的免疫力，為孩子的健康“保駕護航”！

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