媽媽育兒網(wǎng)
當(dāng)前位置: 主頁(yè) > 學(xué)齡前 > 營(yíng)養(yǎng)飲食 > 哪些水果相克不能一起吃

孕期飲食有禁忌 這些相克的水果要謹(jǐn)慎(2)

出處：媽媽育兒網(wǎng)日期：2016-06-29 14:19:00編輯：清風(fēng)淡雅

3、哈密瓜和香蕉——會(huì)導(dǎo)致腎衰與關(guān)節(jié)病人病癥的加重

哈密瓜富含豐富的維生素，對(duì)人體的造血機(jī)能有顯著的促進(jìn)作用，可以用來(lái)治療貧血。香蕉是淀粉質(zhì)比較豐富的水果，它具有清熱潤(rùn)腸的功效。但是哈密瓜的含糖量大約在15%左右，鉀離子含量相當(dāng)高。

二香蕉的含鉀量也很豐富，每100克香蕉含283-472毫克。如果腎衰患者在尿少的時(shí)候同時(shí)食用含鉀高的香蕉和哈密瓜就會(huì)導(dǎo)致病情更加嚴(yán)重，所以最好不要同時(shí)食用者兩種水果。

4、馬鈴薯和香蕉——同食面部會(huì)生斑

香蕉和馬鈴薯同食會(huì)導(dǎo)致面部生斑哦!馬鈴薯含蛋白質(zhì)、糖、脂肪、胡蘿卜素，維生素B1、B2、C，無(wú)機(jī)鹽(以鉀鹽為多)、少量 龍葵堿。香蕉含果糖、葡萄糖、蛋白質(zhì)、脂肪、胡蘿卜素、維生素B1、B2、C、E，煙酸、果膠、鈣、磷、鐵、5-羥色胺、去甲腎上腺素、二羥基苯乙胺等成 分。馬鈴薯和香蕉同食，兩者會(huì)發(fā)生化學(xué)反應(yīng)，產(chǎn)生毒素，導(dǎo)致面部生斑。

媽媽在給寶寶吃水果的時(shí)候一定要注意，一天不要吃超過(guò)3種水果，在吃之前最好先了解水果的特性，才能更好的避免給寶寶的身體造成的傷害。

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