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新生兒睡覺要開燈嗎 寶媽們千萬別犯錯誤了(2)

出處：媽媽育兒網(wǎng) 日期：2018-10-19 17:57:17 編輯：土豆媽媽

2.危害新生兒的視力

雖然新生兒在睡覺的時候都是閉著眼睛的，但是燈光的刺激依然會影響寶寶的眼睛，長此下去，寶寶的視網(wǎng)膜受損，患近視的幾率也比普通孩子要高許多；

3.影響新生兒的身體發(fā)育

晚上是寶寶發(fā)育最快的時期，生長激素分泌也是最旺盛的時間段，這個時候如果給寶寶開燈睡覺的話，身體內(nèi)的生長激素就達(dá)不到黑暗環(huán)境中的那樣高，會影響孩子身體長不高；

4.縮短新生兒的睡眠時間

開燈睡覺會打亂新生兒的生物鐘，使寶寶白天和晚上混淆，寶寶分不清楚白天和晚上就會時常在晚上睡覺的時候醒來，因此縮短睡覺時間；

5.導(dǎo)致寶寶性早熟

開燈睡覺不僅會擾亂寶寶的睡眠系統(tǒng)，如果是女寶寶的話，還會刺激卵泡雌激素的分泌，致使寶寶性早熟；

小編的話

由此可見開燈睡覺對新生兒的成長是十分有害的，家長們一定不要給寶寶開著燈睡覺，如果確實不方便的話，可以選擇暖色的較為昏暗的夜光燈代替。在光線強(qiáng)的環(huán)境下一定要拉好窗簾，給寶寶營造一個良好的睡眠空間，保證寶寶的睡眠質(zhì)量。

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