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新生兒睡覺(jué)要開(kāi)燈嗎 寶媽們千萬(wàn)別犯錯(cuò)誤了

出處：媽媽育兒網(wǎng) 日期：2018-10-19 17:57:17 編輯：土豆媽媽

擁有一個(gè)優(yōu)質(zhì)的睡眠對(duì)于剛剛出生的小寶貝來(lái)說(shuō)是非常重要的，朋友圈很多媽媽都會(huì)問(wèn)，新生兒睡覺(jué)要不要開(kāi)燈？相信有不少的家長(zhǎng)害怕?lián)膶殞毿褋?lái)之后哭鬧，看到房間沒(méi)有燈光會(huì)感到害怕，所以在寶寶睡覺(jué)的時(shí)候會(huì)一直讓房間的燈亮著，這樣的做法到底正不正確？

新生兒睡覺(jué)一定要開(kāi)燈嗎？寶寶睡覺(jué)需要注意些什么？下面就由小編帶著你去尋找正確答案！

新生兒睡覺(jué)要開(kāi)燈嗎

由于新生兒睡覺(jué)不像成年人那樣一覺(jué)就會(huì)睡到天亮，半夜新生兒醒來(lái)是常見(jiàn)的事情。所以很多媽媽為了能方便照顧孩子，夜晚睡覺(jué)的時(shí)候都是給寶寶開(kāi)著燈睡；

但是，據(jù)專(zhuān)家建議，為了給寶寶營(yíng)造一個(gè)良好的睡眠環(huán)境，是不建議大家給寶寶開(kāi)燈睡覺(jué)的。這對(duì)寶寶的健康發(fā)育來(lái)說(shuō)是非常不利的，新生兒睡覺(jué)開(kāi)燈會(huì)打亂寶寶正常的生物鐘，晚上睡覺(jué)盡量讓寶寶保持在安靜黑暗的環(huán)境里。

新生兒開(kāi)燈睡覺(jué)的危害

1.降低新生兒的免疫力

新生兒開(kāi)燈睡覺(jué)會(huì)降低寶寶的免疫力，因?yàn)闊艄庵械墓饩€(xiàn)和熱量會(huì)抑制新生兒體內(nèi)的黑色素正常分泌，長(zhǎng)期開(kāi)燈睡覺(jué)會(huì)增加寶寶患病幾率；

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